The Nutrition Society of Sri Lanka

The Nutrition Society of Sri Lanka The aim of the Nutrition Society of Sri Lanka is to establish links between nutritionists in the Sri Lanka in order to promote the Science of Nutrition...

The aim of the Nutrition Society is to establish links between nutritionists in the Sri Lanka in order to promote the science of nutrition...

โŒ› ๐—ฅ๐—ฒ๐—บ๐—ถ๐—ป๐—ฑ๐—ฒ๐—ฟ โ€“ ๐—ฅ๐—ฒ๐—ด๐—ถ๐˜€๐˜๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—–๐—น๐—ผ๐˜€๐—ถ๐—ป๐—ด ๐—ฆ๐—ผ๐—ผ๐—ป!The ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐’๐จ๐œ๐ข๐ž๐ญ๐ฒ ๐จ๐Ÿ ๐’๐ซ๐ข ๐‹๐š๐ง๐ค๐š warmly invites you to join the webinar on โ€œ๐‘ญ๐’๐’...
06/06/2026

โŒ› ๐—ฅ๐—ฒ๐—บ๐—ถ๐—ป๐—ฑ๐—ฒ๐—ฟ โ€“ ๐—ฅ๐—ฒ๐—ด๐—ถ๐˜€๐˜๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—–๐—น๐—ผ๐˜€๐—ถ๐—ป๐—ด ๐—ฆ๐—ผ๐—ผ๐—ป!

The ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐’๐จ๐œ๐ข๐ž๐ญ๐ฒ ๐จ๐Ÿ ๐’๐ซ๐ข ๐‹๐š๐ง๐ค๐š warmly invites you to join the webinar on โ€œ๐‘ญ๐’๐’๐’… ๐‘ธ๐’–๐’‚๐’๐’Š๐’•๐’š ๐’‚๐’๐’… ๐‘บ๐’‚๐’‡๐’†๐’•๐’š ๐‘ป๐’๐’˜๐’‚๐’“๐’…๐’” ๐‘ต๐’–๐’•๐’“๐’Š๐’•๐’Š๐’๐’ ๐’‚๐’๐’… ๐‘ฏ๐’†๐’‚๐’๐’•๐’‰.โ€ ๐Ÿฅ—๐Ÿฅฉ๐ŸŽ๐Ÿ

๐Ÿ“… ๐ƒ๐š๐ญ๐ž: ๐Ÿ๐ŸŽ ๐‰๐ฎ๐ง๐ž ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”
โฐ ๐“๐ข๐ฆ๐ž: ๐Ÿ“.๐ŸŽ๐ŸŽ ๐๐Œ

Interested participants are kindly requested to register on or before ๐Ÿ๐Ÿ– ๐‰๐ฎ๐ง๐ž ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”.

๐Ÿ”— Register here: https://forms.gle/mzF9yK5C1JmDS3Ro9

The Zoom link and joining instructions will be shared with registered participants prior to the webinar.

01/06/2026

๐Ÿ“ข ๐‚๐š๐ฅ๐ฅ ๐Ÿ๐จ๐ซ ๐’๐ฎ๐›๐ฆ๐ข๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ โ€“ ๐๐ฎ๐ญ๐ซ๐ข-๐๐ฎ๐ฅ๐ฅ๐ž๐ญ๐ข๐ง | ๐ˆ๐ฌ๐ฌ๐ฎ๐ž ๐Ÿ (๐‰๐ฎ๐ฅ๐ฒ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”)

We are pleased to invite submissions for ๐ˆ๐ฌ๐ฌ๐ฎ๐ž ๐Ÿ ๐จ๐Ÿ ๐๐ฎ๐ญ๐ซ๐ข-๐๐ฎ๐ฅ๐ฅ๐ž๐ญ๐ข๐ง, scheduled for publication in ๐‰๐ฎ๐ฅ๐ฒ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”.

If you are passionate about nutrition, health, research, community engagement, or innovative practices in the field, we encourage you to share your insights and experiences with us.

๐Ÿ—“ ๐—ฆ๐˜‚๐—ฏ๐—บ๐—ถ๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐——๐—ฒ๐—ฎ๐—ฑ๐—น๐—ถ๐—ป๐—ฒ: 20th June 2026
๐Ÿ“ง ๐—˜๐—บ๐—ฎ๐—ถ๐—น ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐˜‚๐—ฏ๐—บ๐—ถ๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐˜๐—ผ: [email protected]

๐Ÿ“Œ Please include a recent photograph and your contact number with your submission.

Let your voice help advance knowledge and inspire our community.
We look forward to receiving your valuable contributions!

๐ŸŒฟ Join us for an insightful session on โ€œ๐…๐จ๐จ๐ ๐๐ฎ๐š๐ฅ๐ข๐ญ๐ฒ ๐š๐ง๐ ๐’๐š๐Ÿ๐ž๐ญ๐ฒ ๐“๐จ๐ฐ๐š๐ซ๐๐ฌ ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐š๐ง๐ ๐‡๐ž๐š๐ฅ๐ญ๐กโ€ organized by the ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง...
21/05/2026

๐ŸŒฟ Join us for an insightful session on โ€œ๐…๐จ๐จ๐ ๐๐ฎ๐š๐ฅ๐ข๐ญ๐ฒ ๐š๐ง๐ ๐’๐š๐Ÿ๐ž๐ญ๐ฒ ๐“๐จ๐ฐ๐š๐ซ๐๐ฌ ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐š๐ง๐ ๐‡๐ž๐š๐ฅ๐ญ๐กโ€ organized by the ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐’๐จ๐œ๐ข๐ž๐ญ๐ฒ ๐จ๐Ÿ ๐’๐ซ๐ข ๐‹๐š๐ง๐ค๐š! ๐ŸŽ๐Ÿฅ—

This webinar will highlight the vital role of food quality and safety in promoting better nutrition, public health, and well-being.

๐ŸŽ™ Speaker: ๐—ฃ๐—ฟ๐—ผ๐—ณ. ๐—œ๐—น๐—บ๐—ถ ๐—›๐—ฒ๐˜„๐—ฎ๐—ท๐˜‚๐—น๐—ถ๐—ด๐—ฒ - Director General, Industrial Technology Institute

๐Ÿ—ฃ Opening Remarks: ๐—ฃ๐—ฟ๐—ผ๐—ณ. ๐—ž๐˜‚๐—บ๐—ฎ๐—ฟ๐—ถ ๐— . ๐—ฅ๐—ฎ๐˜๐—ต๐—ป๐—ฎ๐˜†๐—ฎ๐—ธ๐—ฒ - President, Nutrition Society of Sri Lanka

๐ŸŽค Moderator: ๐——๐—ฟ. ๐—ง๐—ต๐˜‚๐˜€๐—ต๐—ฎ๐—ป๐˜๐—ต๐—ถ ๐—ฃ๐—ฒ๐—ฟ๐—ฒ๐—ฟ๐—ฎ - Senior Lecturer, Department of Nutrition and Dietetics, Wayamba University of Sri Lanka

๐Ÿ“… Date: ๐Ÿ๐ŸŽ ๐‰๐ฎ๐ง๐ž ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”; โฐ Time: ๐Ÿ“.๐ŸŽ๐ŸŽ ๐๐Œ
๐Ÿ’ป Platform: ๐™๐จ๐จ๐ฆ (link will be shared soon)

๐Ÿ”—Please register: https://forms.gle/mzF9yK5C1JmDS3Ro9

Letโ€™s advance nutrition through food safety together! ๐ŸŒฑโœจ

๐ŸŽ๐Ÿฅฆ ๐„๐š๐ญ ๐Œ๐จ๐ซ๐ž ๐…๐ซ๐ฎ๐ข๐ญ๐ฌ & ๐•๐ž๐ ๐ž๐ญ๐š๐›๐ฅ๐ž๐ฌ ๐ƒ๐š๐ฒ๐Ÿฅ•๐ŸŒ| ๐Œ๐š๐ฒ ๐Ÿ๐Ÿ๐ŸŒˆ Fill your plate with colour, health, and vitality!Today, the Nutrition So...
21/05/2026

๐ŸŽ๐Ÿฅฆ ๐„๐š๐ญ ๐Œ๐จ๐ซ๐ž ๐…๐ซ๐ฎ๐ข๐ญ๐ฌ & ๐•๐ž๐ ๐ž๐ญ๐š๐›๐ฅ๐ž๐ฌ ๐ƒ๐š๐ฒ
๐Ÿฅ•๐ŸŒ| ๐Œ๐š๐ฒ ๐Ÿ๐Ÿ

๐ŸŒˆ Fill your plate with colour, health, and vitality!

Today, the Nutrition Society of Sri Lanka encourages everyone to celebrate ๐‘ฌ๐’‚๐’• ๐‘ด๐’๐’“๐’† ๐‘ญ๐’“๐’–๐’Š๐’•๐’” & ๐‘ฝ๐’†๐’ˆ๐’†๐’•๐’‚๐’ƒ๐’๐’†๐’” ๐‘ซ๐’‚๐’š by making simple, healthy choices that nourish both body and mind.

โœ… Add an extra serving of fruits to your breakfast
โœ… Include more vegetables in your lunch and dinner
โœ… Choose fresh, local, and seasonal produce whenever possible

Fruits and vegetables are packed with:
๐Ÿ’š Vitamins & minerals
๐Ÿ’š Dietary fibre
๐Ÿ’š Antioxidants
๐Ÿ’š Natural goodness that supports overall health

๐Ÿ๐Ÿฅฌ Small changes every day can lead to healthier lives for individuals, families, and communities.

๐Ÿ“ธ Share your colourful plate ๐Ÿฅ— with us and inspire others to eat healthy!

๐‡๐š๐ฉ๐ฉ๐ฒ ๐‡๐ฎ๐ฆ๐ฆ๐ฎ๐ฌ ๐ƒ๐š๐ฒ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”! ๐Ÿง†๐ŸŒฑCelebrate the creamy goodness of hummus - a delicious, nutritious, and plant-powered favorite e...
13/05/2026

๐‡๐š๐ฉ๐ฉ๐ฒ ๐‡๐ฎ๐ฆ๐ฆ๐ฎ๐ฌ ๐ƒ๐š๐ฒ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”! ๐Ÿง†๐ŸŒฑ

Celebrate the creamy goodness of hummus - a delicious, nutritious, and plant-powered favorite enjoyed around the world!

Rich in:
โœ…Plant protein
โœ…Fiber
โœ…Healthy fats
โœ…Vitamins & minerals

Made mainly from chickpeas, hummus is a heart-friendly snack that pairs perfectly with vegetables, wholegrain crackers, wraps, and salads.

โœจ Simple. Healthy. Flavorful.

This Hummus Day, try adding more legumes to your meals and enjoy the benefits of healthy eating, one dip at a time!

๐—” ๐—ฆ๐—ฟ๐—ถ ๐—Ÿ๐—ฎ๐—ป๐—ธ๐—ฎ๐—ป ๐—ง๐˜„๐—ถ๐˜€๐˜ ๐—ผ๐—ป ๐—›๐˜‚๐—บ๐—บ๐˜‚๐˜€ โ€” ๐—ก๐—ผ ๐—ข๐—น๐—ถ๐˜ƒ๐—ฒ ๐—ข๐—ถ๐—น ๐—ก๐—ฒ๐—ฒ๐—ฑ๐—ฒ๐—ฑ!

You donโ€™t need expensive ingredients to enjoy healthy homemade hummus!โœจ
Try this simple, budget-friendly version using ingredients commonly found in Sri Lankan kitchens.

๐Ÿฅฃ ๐—˜๐—ฎ๐˜€๐˜† ๐—ฆ๐—ฟ๐—ถ ๐—Ÿ๐—ฎ๐—ป๐—ธ๐—ฎ๐—ป ๐—›๐˜‚๐—บ๐—บ๐˜‚๐˜€ ๐—ฅ๐—ฒ๐—ฐ๐—ถ๐—ฝ๐—ฒ

๐ˆ๐ง๐ ๐ซ๐ž๐๐ข๐ž๐ง๐ญ๐ฌ:
๏‚ท 1 cup boiled chickpeas (เถšเถฉเถฝ)
๏‚ท 2 cloves garlic
๏‚ท Juice of 1 lime
๏‚ท 1โ€“2 tbsp coconut milk OR curd
๏‚ท ยฝ tsp cumin powder
๏‚ท Salt to taste
๏‚ท A little warm water as needed
๏‚ท Optional: chili flakes or roasted curry leaves for extra flavor ๐ŸŒถ๏ธ

๐Œ๐ž๐ญ๐ก๐จ๐:
1๏ธโƒฃ Blend chickpeas, garlic, sesame seeds, lime juice, cumin, and salt.
2๏ธโƒฃ Add coconut milk/curd and blend until creamy.
3๏ธโƒฃ Add warm water little by little to reach desired consistency.
4๏ธโƒฃ Garnish with chili flakes or crushed roasted curry leaves.

We are pleased to announce the successful completion of the Qualitative Research Workshop โ€œ๐๐ž๐ฒ๐จ๐ง๐ ๐๐ฎ๐ฆ๐›๐ž๐ซ๐ฌ: ๐๐š๐ฏ๐ข๐ ๐š๐ญ๐ข๐ง๐  ๐ญ๐ก...
09/05/2026

We are pleased to announce the successful completion of the Qualitative Research Workshop โ€œ๐๐ž๐ฒ๐จ๐ง๐ ๐๐ฎ๐ฆ๐›๐ž๐ซ๐ฌ: ๐๐š๐ฏ๐ข๐ ๐š๐ญ๐ข๐ง๐  ๐ญ๐ก๐ž ๐–๐จ๐ซ๐ฅ๐ ๐จ๐Ÿ ๐๐ฎ๐š๐ฅ๐ข๐ญ๐š๐ญ๐ข๐ฏ๐ž ๐‘๐ž๐ฌ๐ž๐š๐ซ๐œ๐กโ€ held on ๐Ÿ– ๐Œ๐š๐ฒ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”! ๐ŸŽ“๐Ÿ”

The programme was highly informative, engaging, and well received by participants, contributing meaningfully to strengthening qualitative research skills and academic capacity. ๐ŸŒŸ

We extend our sincere appreciation to all participants, resource persons, organizers, and all who helped in numerous ways for their valuable contributions and commitment. ๐Ÿ‘๐Ÿ™

Join us for โ€œ๐๐ž๐ฒ๐จ๐ง๐ ๐๐ฎ๐ฆ๐›๐ž๐ซ๐ฌ: ๐๐š๐ฏ๐ข๐ ๐š๐ญ๐ข๐ง๐  ๐ญ๐ก๐ž ๐–๐จ๐ซ๐ฅ๐ ๐จ๐Ÿ ๐๐ฎ๐š๐ฅ๐ข๐ญ๐š๐ญ๐ข๐ฏ๐ž ๐‘๐ž๐ฌ๐ž๐š๐ซ๐œ๐กโ€ on ๐Ÿ– ๐Œ๐š๐ฒ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” and strengthen your skills in q...
05/05/2026

Join us for โ€œ๐๐ž๐ฒ๐จ๐ง๐ ๐๐ฎ๐ฆ๐›๐ž๐ซ๐ฌ: ๐๐š๐ฏ๐ข๐ ๐š๐ญ๐ข๐ง๐  ๐ญ๐ก๐ž ๐–๐จ๐ซ๐ฅ๐ ๐จ๐Ÿ ๐๐ฎ๐š๐ฅ๐ข๐ญ๐š๐ญ๐ข๐ฏ๐ž ๐‘๐ž๐ฌ๐ž๐š๐ซ๐œ๐กโ€ on ๐Ÿ– ๐Œ๐š๐ฒ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” and strengthen your skills in qualitative research methodology and analysis.

โณ Registration closes on ๐Ÿ” ๐Œ๐š๐ฒ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐š๐ญ ๐ฆ๐ข๐๐ง๐ข๐ ๐ก๐ญ. Reserve your place today and be part of an engaging academic journey.

Register ๐’๐’๐’˜ from: https://forms.gle/oqu2HKRWodAziftn8

For inquiries: Dr. Thushanthi Perera โ€“ +94 76 105 3228 | [email protected]

Take a look at the agenda for โ€œ๐๐ž๐ฒ๐จ๐ง๐ ๐๐ฎ๐ฆ๐›๐ž๐ซ๐ฌ: ๐๐š๐ฏ๐ข๐ ๐š๐ญ๐ข๐ง๐  ๐ญ๐ก๐ž ๐–๐จ๐ซ๐ฅ๐ ๐จ๐Ÿ ๐๐ฎ๐š๐ฅ๐ข๐ญ๐š๐ญ๐ข๐ฏ๐ž ๐‘๐ž๐ฌ๐ž๐š๐ซ๐œ๐กโ€ and get ready for a focused...
04/05/2026

Take a look at the agenda for โ€œ๐๐ž๐ฒ๐จ๐ง๐ ๐๐ฎ๐ฆ๐›๐ž๐ซ๐ฌ: ๐๐š๐ฏ๐ข๐ ๐š๐ญ๐ข๐ง๐  ๐ญ๐ก๐ž ๐–๐จ๐ซ๐ฅ๐ ๐จ๐Ÿ ๐๐ฎ๐š๐ฅ๐ข๐ญ๐š๐ญ๐ข๐ฏ๐ž ๐‘๐ž๐ฌ๐ž๐š๐ซ๐œ๐กโ€ and get ready for a focused, practical learning experience on ๐Ÿ– ๐Œ๐š๐ฒ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”.

Register now: https://forms.gle/oqu2HKRWodAziftn8

For inquiries: Dr. Thushanthi Perera โ€“ +94 76 105 3228 | [email protected]

04/05/2026

๐ŸŒŸ ๐๐ž ๐š ๐“๐ซ๐ž๐ง๐๐ฌ๐ž๐ญ๐ญ๐ž๐ซ ๐ข๐ง ๐๐ฎ๐š๐ฅ๐ข๐ญ๐š๐ญ๐ข๐ฏ๐ž ๐‘๐ž๐ฌ๐ž๐š๐ซ๐œ๐ก!
โœจ Where curiosity meets science โ€” uncover the emotions, lived experiences, and deeper truths behind the data.

The Nutrition Society of Sri Lanka proudly presents:
๐ŸŽ“ โ€œ๐—•๐—ฒ๐˜†๐—ผ๐—ป๐—ฑ ๐—ก๐˜‚๐—บ๐—ฏ๐—ฒ๐—ฟ๐˜€: ๐—ก๐—ฎ๐˜ƒ๐—ถ๐—ด๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—ผ๐—ณ ๐—ค๐˜‚๐—ฎ๐—น๐—ถ๐˜๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฅ๐—ฒ๐˜€๐—ฒ๐—ฎ๐—ฟ๐—ฐ๐—ตโ€
๐Ÿ—“ ๐Ÿญ-๐——๐—ฎ๐˜† ๐—ช๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ ๐—ผ๐—ป ๐—ค๐˜‚๐—ฎ๐—น๐—ถ๐˜๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฅ๐—ฒ๐˜€๐—ฒ๐—ฎ๐—ฟ๐—ฐ๐—ต - ๐Ÿด๐˜๐—ต ๐— ๐—ฎ๐˜† ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ

This workshop is designed for academics, researchers, and students who want to strengthen their skills in qualitative research methodology and analysis.

๐Ÿ”— Apply now: https://forms.gle/oqu2HKRWodAziftn8
โš ๏ธ Limited seats available โ€” register early!

For further information: Dr. Thushanthi Perera
๐Ÿ“ฑ +94 76 105 3228, ๐Ÿ“ง [email protected]

Donโ€™t miss this opportunity to go beyond numbers and elevate your research journey! ๐Ÿš€

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