National University Of Lesotho Students' First Aid Association

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National University Of Lesotho Students' First Aid Association This is an academic association within the NUL, equipping its members with first aid skills.

Mr Lifesavers & First Aid Training Your strength and resilience are truly admirable. Wishing a very Happy Birthday🎂 to s...
17/06/2026

Mr Lifesavers & First Aid Training Your strength and resilience are truly admirable. Wishing a very Happy Birthday🎂 to someone who brings out the best in everyone. 💯👏
Continue to inspire us with your selflessness and dedication in your work👏👏.
Here at National University Of Lesotho Students' First Aid Association we salute you Sir 🙏🙏

Today we were touched by the acts of Mr Lifesavers & First Aid Training in the rescue of the ambulance and patients stra...
04/06/2026

Today we were touched by the acts of Mr Lifesavers & First Aid Training in the rescue of the ambulance and patients stranded in the snow 👏👏
His heroic efforts in his timely response and coordination with the shepards. 💯💯We salute you Sir National University Of Lesotho Students' First Aid Associationtiontion





KNOW YOUR COMMITTEE ⛑️As we mark the close of this academic year, we extend our sincere appreciation to our 2025/26 comm...
05/05/2026

KNOW YOUR COMMITTEE ⛑️

As we mark the close of this academic year, we extend our sincere appreciation to our 2025/26 committee for their dedication, resilience and commitment in serving the association. Despite the challenges encountered along the way, they remained steadfast, turning every obstacle into an opportunity for growth and strengthening both their leadership and the association as a whole.

We also wish to express our heartfelt gratitude to all members who have been part of this journey. Your support, participation, and shared vision have been instrumental in shaping the association’s progress. NULSFAA is not solely defined by its committee, but by every member who contributes to its purpose and success.

As we move forward, we encourage continued collaboration and open engagement. Your guidance, input and active involvement remain essential in ensuring that the association evolves in a way that reflects the needs and aspirations of its members.

Thank you for being part of the NULSFAA community. Together, we continue to grow and build a stronger future.


On the 1st of May 2026, we celebrated a very special milestone at the National University of Lesotho Student First Aid A...
05/05/2026

On the 1st of May 2026, we celebrated a very special milestone at the National University of Lesotho Student First Aid Association graduation, where our members were awarded their First Aid certificates.

Our hearts are full of gratitude to everyone who showed up to support and celebrate this achievement with us. Your presence made the day even more meaningful.

A huge congratulations to all who successfully completed their training, this is a proud moment and a testament to your dedication. Special recognition goes to those who received certificates of appreciation for their outstanding performance; your hard work truly stood out.

We would also like to extend our sincere thanks to all the sporting codes for welcoming us and allowing us the opportunity to practice and sharpen our skills in real-life settings. Your support has played a significant role in our journey.

As you move forward, remember: First Aid does not end with certification, it begins there. This is where your real responsibility starts. Do not stand back when help is needed. Step forward. Be the calm in chaos. Be the difference. Be a First Aider.

We wish each and every one of you the very best as you carry this knowledge and responsibility into the world.

Together, let’s continue to save lives and serve with compassion.


NUL FIRST AIDERS SAT FOR THEIR BASIC FIRST AID EXAM TODAY @ 1710hrs. 📌❤️We wish them all the best.🔥🔥🙏🏾
09/02/2026

NUL FIRST AIDERS SAT FOR THEIR BASIC FIRST AID EXAM TODAY @ 1710hrs. 📌❤️
We wish them all the best.🔥🔥🙏🏾

03/02/2026

First Aid Question!

Growing up, many of us were told to use chalk to stop a nosebleed 🤔

-Why do you think chalk was used?
-Have you ever tried it and did it actually work?

Drop your experiences in the comments. Besides chalk, what else was used?

Let’s talk first aid myths vs facts

🎉🩺 HAPPY NEW YEAR TO OUR INCREDIBLE FIRST AIDERS!😂❤️Dear First Aid Family,Happy New Year! 🥳✨ It’s the first day of the y...
01/01/2026

🎉🩺 HAPPY NEW YEAR TO OUR INCREDIBLE FIRST AIDERS!😂❤️

Dear First Aid Family,

Happy New Year! 🥳✨ It’s the first day of the year, and before anyone faints from excitement (please don’t 😂it’s our day off 😭😂), we just want to say “thank you”

You survived another year of running toward chaos while everyone else ran away. From “it’s nothing” injuries that turned dramatic, to late calls, sore feet, missing gloves, and laughing in the middle of stress you showed up every single time ❤️🩺

As we step into this new year, may your hearts stay kind, your hands stay steady, your reflexes stay sharp, and your group chats stay quiet (at least sometimes 😂). May this year bring you success, growth, fewer emergencies, and more moments where you’re proud of the lifesaver you’ve become.

Today, rest. Eat. Laugh. Celebrate. And remember: you are not just first aiders, you are family, courage, and comfort to many.

Here’s to a New Year of strength, purpose, jokes in serious moments, and saving lives with love 💪❤️

Happy New Year, heroes! 🎆🩺

🎄🩺 MERRY CHRISTMAS TO OUR AMAZING FIRST AIDERS!😂❤️Dear First Aiders,Merry Christmas! 🎅🏽🎄 From bandages to burnout, from ...
25/12/2025

🎄🩺 MERRY CHRISTMAS TO OUR AMAZING FIRST AIDERS!😂❤️

Dear First Aiders,

Merry Christmas! 🎅🏽🎄 From bandages to burnout, from “it’s just a small cut” to full emergency mode . what a year it has been! You’ve chased casualties across campus, sacrificed your time, skipped naps, and somehow still smiled while doing it. Truly… heroes in gloves 😄🧤

To our first aid family: thank you for the love, the teamwork, the chaos, the laughter, and the” who has the gloves?” moments. You’ve turned stress into jokes, emergencies into lessons, and strangers into people who felt safe because ‘you were there’❤️

Please rest this Christmas . no checking pulses, no CPR drills, no “is that person okay?” instincts (at least try 😅). Eat like champions, laugh loudly, sleep deeply, and enjoy the festive season knowing you’ve made a real difference this year.

May your Christmas be full of joy, your food be unproblematic (no choking incidents please 🙏😂), and your New Year bring success, strength, and fewer emergencies!

Merry Christmas, lifesavers. We love you endlessly ❤️🩺🎄

You’re at a local soccer field watching a weekend match. Suddenly, a middle-aged man collapses near the benches. He’s no...
15/12/2025

You’re at a local soccer field watching a weekend match. Suddenly, a middle-aged man collapses near the benches. He’s not breathing and has no pulse. Someone shouts, “Call for help!” You rush over and start CPR while another bystander calls emergency services.

Based on this situation, what are the Do's and Don'ts of performing CPR?

In this hot weather, one of the things we should try by all means to protect ourselves against is dehydration. Firstly, ...
12/12/2025

In this hot weather, one of the things we should try by all means to protect ourselves against is dehydration. Firstly, what is dehydration? Dehydration occurs when the body loses more water or fluid than it takes in.

It can result from :
-Excessive sweating(especially in hot weather or during exercise)
-Not drinking enough water
-Vomiting or diarrhoea
-Fever
-Certain medical conditions

So how do you see that one is dehydrated? They are likely to show signs and symptoms like:
-Headache and confusion
-Tiredness (fatigue)
-Dizziness, weakness and lightheadedness
-Dry mouth and/or a dry cough
-Loss of appetite but maybe craving sugar
-Flushed (red) skin
-Swollen feet
-Muscle cramps
-Constipation
-Dark-colored p*e (urine)

Note that the above signs and symptoms are seen in adults, in kids, the following can be observed:
-Dry tongue and dry lips
-No tears when crying
-Fewer than six wet diapers per day (for infants), and no wet diapers or urination for eight hours (in toddlers).
-Sunken soft spot on your infant’s head
-Sunken eyes
-Dry, wrinkled skin
-Deep, rapid breathing
-Cool, blotchy hands and feet.

First Aid for Dehydration

1.Move to a cool, shaded area aHelp the person rest and get out of the sun or heat.
2.Encourage slow sips of fluids: Give water, oral rehydration solution (motsoako)
– Avoid caffeine, alcohol, or sugary drinks.
3.Loosen tight clothing to help cool the body
4.Cool the body if overheated-You can use a wet cloth or fan them gently.
5.Monitor symptoms( mentioned above):seek medical help immediately
6.If vomiting or unconscious
– DO NOT GIVE FLUIDS BY MOUTH
– Place them in the recovery position and call for emergency care.

Prevention: Drink plenty of fluids, especially in hot weather or after exercise.

HAVE HAPPY HOLIDAYS 🎉

Address

National University Of Lesotho
Roma
180

Opening Hours

Monday 17:00 - 18:00

Telephone

+26653912053

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