Well-Being Club Luxembourg - WBCL

15/10/2021

Dear Parents of Luxembourg, 3 groups are already set up and waiting for your registration 🙂
Come and find out in an interactive and playful environment some tricks and tips of positive psychology on how to be more resilient in our everyday lives.
The program is sustained by Oeuvre Nationale de Secours Grande-Duchesse Charlotte and is free for the participants.

Adversity is not discriminating and we all felt it in over one year and a half of pandemic. Besides the pandemic, we each have or had things that did not go as we expected. We have to deal stress, loss, accidents, bad health or even war and natural disasters. The world around us changes continually....

01/09/2021

Stay tuned, new program coming to Luxembourg! 😊

Adversity is not discriminating and we all felt it in over one year and a half of pandemic. Besides the pandemic, we each have or had things that did not go as we expected. We have to deal stress, loss, accidents, bad health or even war and natural disasters. The world around us changes continually....

23/04/2021

25/02/2021

Love is not exclusive, as Prof Barbara Fredrickson has found. Instead love is a brief momentary connection which can happen between any two people – even strangers.
REGISTER https://www.weezevent.com/lovetimegrowth-part-1-love

19/02/2021

16/01/2021

Start 2021 by redefining what self-care is. Self-care is not just making time to recharge your batteries with a nap, meditation or by taking a break from your family — although all those things count. Read bellow a few simple steps you can take to self-care.

The pandemic taught us that when you take care of yourself, you’re also taking care of your family, friends and community. The 7-Day Well Challenge will show you how to focus on self-care in 2021.

31/12/2020

Humor was flourishing this year in spite of the difficulties and the serios, even dramatic situation we have been through. Laughing, making fun out of trouble[1], brining on positive emotions are (healthy) coping mechanisms.

11/10/2019

The story of Nudžejma is a life experience showing that anyone, in spite of her life conditions, can find the elements to a flourish

27/08/2019

Although researchers aren't sure why, they have found a link between optimism and a longer lifespan.