Dr Manoo Ramkhelawon Musculoskeletal Pain & Rehabilitation

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Dr Manoo Ramkhelawon Musculoskeletal Pain & Rehabilitation MD | Rheumatology | PGDip PMR & Sports Medicine | FMPU. Serving patients across Mauritius.

Dedicated to compassionate, evidence-based care for musculoskeletal pain, arthritis, sports injuries and rehabilitation.

🦵 Arthrose Zenou: HA, PRP ouswa Steroid?Kan ena arthrose dan zenou, doulèr, stiffness ek difikilte pou marse ouswa bouze...
02/10/2026

🦵 Arthrose Zenou: HA, PRP ouswa Steroid?
Kan ena arthrose dan zenou, doulèr, stiffness ek difikilte pou marse ouswa bouze kapav vinn enn problem dan lavi toulezour. Ena diferan kalite injection ki kapav servi dan sertin ka, kouma corticosteroid, Hyaluronic Acid (HA) ek Platelet-Rich Plasma (PRP), me zot pa azir dan mem fason ek zot pa apropriye pou tou dimounn.
Avan deside ki tretman pli apropriye, li inportan pou fer enn bon evaluation pou konpran seki pe koz doulèr ek ki leta zino-la ete. Enn MSK ultrasound kapav osi ed pou evalie bann striktir otour zino ek gid sertin injections avek plis presizion, kan sa li apropriye.
📍 City Clinic – Port Louis
📞 5255 0235
📍 City Clinic – Grand Baie
📞 263 12 12
📱 WhatsApp (messages selman): 5857 7970
Pou plis linformasion ouswa kestyon, kontakte City Clinic.

ℹ️ Sa post-la li zis pou informasion ek edukasion medikal pou piblik. Li pa ranplas enn consultation medikal.

🦴 Osteoarthritis ouswa Rheumatoid Arthritis: Ki diferans ena?Osteoarthritis ek Rheumatoid Arthritis toulede kapav koz do...
02/10/2026

🦴 Osteoarthritis ouswa Rheumatoid Arthritis: Ki diferans ena?
Osteoarthritis ek Rheumatoid Arthritis toulede kapav koz doulèr ek stiffness dan bann zwin, me zot pa mem kalite maladi. Osteoarthritis li plis asosie avek bann sanzman dan zwin ek cartilage avek letan, alor ki Rheumatoid Arthritis (RA) li enn maladi autoimmune kot sistem defans lekor atak bann zwin par erer.
Si ou pe gagn doulèr dan bann zwin, gonflement, stiffness sirtou le matin, ouswa bann symptomes ki pe persiste, enn evaluation medikal kapav ed pou konpran ki pe koz ou bann symptomes ek si lezot examinations bizin fer.
📍 City Clinic – Port Louis
📞 5255 0235
📍 City Clinic – Grand Baie
📞 263 12 12
📱 WhatsApp (messages selman): 5857 7970
Pou plis linformasion ouswa kestyon, kontakte City Clinic.

ℹ️ Sa post-la li zis pou informasion ek edukasion medikal pou piblik. Li pa ranplas enn consultation medikal.

🩺 Ki ete enn infiltrasion gide par ultrasound (Eko)?Enn injection gide par ultrasound (Eko) permet dokter trouv zòn ki b...
24/09/2026

🩺 Ki ete enn infiltrasion gide par ultrasound (Eko)?

Enn injection gide par ultrasound (Eko) permet dokter trouv zòn ki bizin trete an tan reel, pou plas medikaman dan bon landrwa avek plis presizion.
Dapre ka ek problem ki pasyan ena, diferan tretman kouma Triamcinolone, Hyaluronic Acid (HA) ouswa PRP kapav konsideré. Sak tretman pa apropriye pou tou dimounn.
📍 City Clinic – Port Louis
📞 5255 0235
📍 City Clinic – Grand Baie
📞 263 12 12
📱 WhatsApp (messages selman): 5857 7970
Pou plis linformasion ouswa kestyon, kontakte City Clinic. 💙

ℹ️ Sa post-la li zis pou informasion ek edukasion medikal pou piblik. Li pa ranplas enn consultation medikal.

🦴 Rheumatoid Arthritis: 7 sign ki ou bizin koneRheumatoid Arthritis (RA) – rheumatis, li enn maladi kot sistem defans le...
24/09/2026

🦴 Rheumatoid Arthritis: 7 sign ki ou bizin kone

Rheumatoid Arthritis (RA) – rheumatis, li enn maladi kot sistem defans lekor atak bann zwin par erer. Li kapav koz doulèr, gonflement ek stiffness, sirtou le matin.
Si ou pe gagn bann symptomes ki pe persiste, li inportan pa les zot trene. Enn evaluation medikal kapav ed pou trouv seki pe arive. 🩺
📍 City Clinic – Port Louis
📞 5255 0235
📍 City Clinic – Grand Baie
📞 263 12 12
📱 WhatsApp (messages selman): 5857 7970
Pou plis linformasion ouswa kestyon, kontakte City Clinic. 💙

ℹ️ Sa post-la li zis pou informasion ek edukasion medikal pou piblik. Li pa ranplas enn consultation medikal.

🦶 Ou lipie pe brile, pikote ouswa vinn engourdi? Pa krwar li zis enn problem sirkilasion.Sa bann sansasion-la kapav vini...
04/09/2026

🦶 Ou lipie pe brile, pikote ouswa vinn engourdi? Pa krwar li zis enn problem sirkilasion.
Sa bann sansasion-la kapav vini kan bann nerf dan lipie afekte. Diabet li enn koz frekan, me li pa sel koz.
Kan enn lipie engourdi, ou kapav pa santi enn ti koupir, enn blesir, chalèr, ouswa mem ou soulie. Enn lipie ki engourdi kapav pli danzere ki enn lipie ki fermal.
Si ou ena diabet, pran swen ou de lipie tule zour, pa mars pieni, ek chek andan ou soulie bien avan mete.
🩺 Si sansasion brilir, pikotman, engourdissement ouswa douler-la pe persiste, ek li pe agrave, ouswa ou remark enn blesir, enn clinical assessment kapav ed trouv vre lakoz.

📌 Sa post-la li zis pou informasion ek edukasion medikal pou piblik.
Pou plis informasion:
📍 City Clinic – Port Louis: 5255 0235
📍 City Clinic – Grand Baie: 263 12 12
📱 WhatsApp (messages selman): 5857 7970

🦶 Kifer mo seviy ankor fermal apre ki mo finn devir li?Enn anflir seviy pa touletan enn ti aksidan. Kan ou devir ou sevi...
03/09/2026

🦶 Kifer mo seviy ankor fermal apre ki mo finn devir li?
Enn anflir seviy pa touletan enn ti aksidan. Kan ou devir ou seviy, bann ligaman ki tini zwin-la kapav etire ouswa desire.
Sa kapav fer ou gagn anflir, ble, douler kan ou apoz lipie pou marse, ouswa sansasion ki seviy-la pe “sape” souvan.
🩺 Si ou pa kapav marse ouswa poz pwa lor lipie-la, ena boukou douler, deformasion, engourdissement, ouswa douler-la pa pe ameliore, enn clinical assessment bien neseser. Parfwa kapav pou bizin fer enn X-ray ouswa lezot scan parey enn echo.
📌 Sa post-la li zis pou informasion ek edukasion medikal pou piblik.
Pou plis informasion:
📍 City Clinic – Port Louis: 5255 0235
📍 City Clinic – Grand Baie: 263 12 12
📱 WhatsApp (messages selman): 5857 7970

🦶 Kifer mo lipie fermal apre enn lazourne deboute ouswa marse?Kan ou pass boukou letan deboute, marse boukou, travay lor...
02/09/2026

🦶 Kifer mo lipie fermal apre enn lazourne deboute ouswa marse?
Kan ou pass boukou letan deboute, marse boukou, travay lor ou lipie, ouswa ou finn ogmant ou aktivite enn sel kou, bann muscles, tendon, ligaman ek zwin dan lipie kapav gagn tro boukou pressyon.
Parfwa, douler kapav vini akoz surcharge mem si ou pa finn gagn okenn aksidan. 👣
Si ou ena enn travay kot ou deboute lontan, fer boukou travay lakaz, ouswa ou vinn pli aktif dan weekend apre enn semenn kot ou pa finn boukou bouze, li inportan donn ou lipie ase repos ek pa ogmant aktivite tro vit.
🩺 Si douler-la pe persiste, pe anpes ou fer ou bann aktivite normal, ouswa ena gonflement, engourdissement, pikotman ouswa sansasion brile, enn clinical assessment kapav ed pou trouv lakoz vre problem-la.
📌 Sa post-la li zis pou informasion ek edukasion medikal pou piblik.
📍 City Clinic – Port Louis: 5255 0235
📍 City Clinic – Grand Baie: 263 12 12
📱 WhatsApp (messages selman): 5857 7970

👟 Eski ou soulie kapav enn koz pou fer ou lipie fermal?Bann soulie ki tro sere, tro dir, pena ase support, fin tro gagne...
01/09/2026

👟 Eski ou soulie kapav enn koz pou fer ou lipie fermal?
Bann soulie ki tro sere, tro dir, pena ase support, fin tro gagne servi, ouswa bann high heels, kapav met plis presion lor sertin parti lipie ek koz irritation, calluses ek douler.
Kan ou bizin deboute ouswa marse lontan, sa presyon kapav vinn ankor pli konsekan. Mais mem si ou sanz soulie, si douler-la pe persiste, li inportan rod lakoz vre problem-la.
🩺 Enn clinical assessment kapav ed pou konpran kifer ou ena douler ek ki tretman pli apropriye.
📌 Sa post-la li zis pou informasion ek edukasion medikal pou piblik.
📍 City Clinic – Port Louis: 5255 0235
📍 City Clinic – Grand Baie: 263 12 12
📱 WhatsApp (messages selman): 5857 7970

🦶 Kifer mo talon fermal kan mo leve depi lili?Souvan, douler talon pli for avek premie pa gramatin, ouswa kan ou leve ap...
31/08/2026

🦶 Kifer mo talon fermal kan mo leve depi lili?

Souvan, douler talon pli for avek premie pa gramatin, ouswa kan ou leve apre ou finn asize enn bon moman. Sa kapav arive dan plantar heel pain / plantar fasciopathy, kot ena iritasion ouswa surcharge lor enn tissue ki soutenir lark lipie.

Li kapav osi vinn pli deranzan kan ou debout lontan, marse boukou, ouswa kan ena plis charge lor lipie, inklir kan pwa lekor ogmant stres mekanik.

🩺 Si douler-la pe persiste ouswa pe afekte fason ki ou marse, enn clinical assessment kapav ed pou trouv koz douler-la ek pran bon desizion pou tretman.

📌 Sa post-la li zis pou informasion ek edukasion medikal pou piblik.

📍 City Clinic – Port Louis: 5255 0235
📍 City Clinic – Grand Baie: 263 12 12
📱 WhatsApp (messages selman): 5857 7970

⚠️ Kan bizin fer enn clinical assessment?Pa tou douler likou ki grav, mais sertin bann signes bizin pa neglize.Si douler...
31/08/2026

⚠️ Kan bizin fer enn clinical assessment?

Pa tou douler likou ki grav, mais sertin bann signes bizin pa neglize.

Si douler dan likou li sever ouswa pe vinn pli for, ouswa ena feblesse, engourdissement, pikotman dan lame, problem pou marse, latet fermal, la fievre, ouswa douler apre enn aksidan, li inportan fer enn bon clinical assessment.

🩺 Ekout ou lekor ek pa negliz bann signes ki pa normal.

📌 Sa post-la li zis pou informasion ek edukasion medikal pou piblik.

📍 City Clinic – Port Louis: 5255 0235
📍 City Clinic – Grand Baie: 263 12 12
📱 WhatsApp (messages selman): 5857 7970

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Port Louis

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+23058577970

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