2inharmony

31/08/2026

Dr. Emma and Dr. Burton are back!! 😃 - https://mailchi.mp/2inharmony.com/back-in-south-oc-8342931

03/08/2026

Dr. Emma and Dr. Burton are back!! 😃 - https://mailchi.mp/2inharmony.com/back-in-south-oc-8342930

31/07/2026

Ch 2 from 5 Techniques to Calm an Overthinking Mind

Let's admit it, sometimes the mind is a pain in the ass when it is overbearing.

Do you agree?? Let me know in the comments

27/07/2026

Xunantunich Mayan ruins and then off to Big Rock waterfall. Belize adventure continues. This Mayan city was built and lived from 1200BC - 900AD. The water in the falls was warm - no cold shock when I jumped in - that was a happy surprise 😊

23/07/2026

It might be your COMT

Does it feel like it takes longer than it should to calm down once you’re worked-up? The answer may be in your genes.

I’m Dr. Burton with 2inHarmony and that “on edge” feeling may be due to your genetics, because your body / your COMT gene breaks down adrenaline more slowly than normal.

Some people are referred to as “high strung”. Maybe you know someone like this, and maybe this is you. People who have this genetic variant have an easy time getting worked up, pumped up on adrenalin; then feel like it takes hours to calm back down. It can happen after any type of day where stress was present.

Knowing our genetic make up, like our COMT status, allows us to identify the areas involved and create a nutritional supplement program to help our body work better so YOU can calm down and enjoy life more.
www.2inharmony.com/genetic-nutrition

30/06/2026

Imagine something wonderful 😊

27/06/2026

Did our hearts and souls good to spend time in nature with the kids!!

25/06/2026

24/06/2026

Happy to be back in OC and our schedule is open for appointments. www.spinalvitality/jane.app.com

17/06/2026

I encourage you all to look at your genetic makeup in regards to your health. It's not scary, but interesting because we can always improve.
Learn about what we can do: 2inharmony.com/genetic-nutrition
or
Go into a search window and ask "what can I learn about... from genetic testing?"
Leave questions in the comments