Sweet Carnations

Sweet Carnations 🌸✨ Welcome to Sweet Carnations Holistic Wellness Centre - More than a Treatment, it’s an Experience

✨ MAGNESIUM MARINE SPA TREATMENT ✨A deeply relaxing 2-hour body ritual inspired by the sea 🌊, combining marine minerals ...
06/09/2026

✨ MAGNESIUM MARINE SPA TREATMENT ✨

A deeply relaxing 2-hour body ritual inspired by the sea 🌊, combining marine minerals and magnesium to leave you feeling relaxed, refreshed and recharged.

🌿 Marine Scrub
🧖‍♀️ Magnesium Mud
💦 Hot & Cold Shower
💆‍♀️ Full Body Massage with Magnesium Oil & Gel

✨ Benefits:
✔️ Relieves muscle tension & soreness
✔️ Promotes relaxation and wellbeing
✔️ Supports circulation
✔️ Exfoliates, smooths & nourishes the skin
✔️ Leaves you feeling lighter, refreshed & rebalanced

⏰ Duration: 2 hours
💗 Price: €125

🌊 More than a treatment… it’s a journey back to yourself.

📍 Sweet Carnations Holistic Wellness Centre
📩 Book your Magnesium Marine Spa experience today.

05/09/2026

So true 😃🤪

✨ Meet Sarah Selvaggi —  Permanent Makeup Artist at Sweet Carnations! ✨We’re delighted to introduce Sarah Selvaggi, the ...
26/08/2026

✨ Meet Sarah Selvaggi — Permanent Makeup Artist at Sweet Carnations! ✨

We’re delighted to introduce Sarah Selvaggi, the talented lady behind the permanent makeup services at Sweet Carnations Holistic Wellness Centre. 🤍

Sarah creates beautiful, natural-looking results with incredible attention to detail. ✨

We invite you to visit and follow her page to explore her beautiful work, see her latest creations, and find out more about the treatments she offers.

💌 For any enquiries, questions or to arrange a consultation, you can get in touch with Sarah directly through her page.

We’re so happy to have her as part of the Sweet Carnations family! 🌸

Sarah Selvaggi

Sarah Selvaggi
Permanent Make Up Artist🏆
Advanced Skin Therapist 🪄
Beauty expert
PMU Ombre Powder Brows/Hairstroke Brows/
Lipblush/Eyeliner/Colour corrections/Cover ups pmu
25 years experience in the Beauty Industry🥇

🌿 Sunday Thought 🌿“The more you let other people live their lives, the better your life gets.” — Mel RobbinsRecently, du...
23/08/2026

🌿 Sunday Thought 🌿

“The more you let other people live their lives, the better your life gets.” — Mel Robbins

Recently, during an argument with my partner, I heard myself say something that stopped me in my tracks:

“I no longer sing. I no longer dance. I no longer paint. I no longer read. I don’t do any of the fun things I used to do before I met you…”

I don’t know how deeply those words hit him…
but I know they hit me.

Because afterwards, I kept hearing myself say them over and over again.

And then I asked myself a very important question:

Did anyone actually ask me to stop doing those things?

The answer was a very clear NO.

Nobody told me I couldn’t sing.
Nobody told me I couldn’t dance.
Nobody told me I couldn’t paint or read.

But somewhere along the way, I allowed the expectations of others, the demands of everyday life and the roles I carry to slowly push aside the things that made me… me.

And that realisation was powerful.

Because I couldn’t keep blaming someone else for the parts of myself I had neglected.

So I decided to take responsibility.

And find myself again. 🤍

Being the doer and go-getter that I am, I found myself an excuse to start small.

I made a little date with my son. ❤️

We went to buy books together and then stopped for an iced tea. Something so simple, yet it gave me the opportunity to reconnect with him while also reconnecting with a part of myself that I had forgotten.

And now I’m reading again. 📖

The challenging part isn’t starting.

It’s continuing.

So I made myself a promise:

At least two pages a day.

If I read more, amazing!
If I only manage two pages, that’s okay too.

Because sometimes finding yourself again doesn’t require a huge life-changing decision.

Sometimes it starts with two pages.

And then, while sitting there enjoying my book, I turned the page and came across this quote:

“The more you let other people live their lives, the better your life gets.” — Mel Robbins

And suddenly, it felt like I was reading exactly what I needed to hear.

Maybe letting people live their lives also means letting yourself live yours.

Let people have their expectations.
Let people have their opinions.
Let people make their choices.

But don’t forget to make yours.

Don’t put away the things that make you smile.
Don’t silence the parts of you that want to sing.
Don’t stop dancing.
Don’t stop creating.
Don’t stop reading.
Don’t stop dreaming.

Don’t lose yourself while taking care of everyone else.

Because the people who love you don’t need a smaller version of you.

They need you. 🌸

So this Sunday, I want to remind you — and perhaps remind myself too:

It’s never too late to find your way back to yourself.

Start small.
Pick up the book.
Play the music.
Dance in your kitchen.
Paint something messy.
Go for that walk.
Have that coffee alone.
Do whatever makes your soul feel a little more like you again.

And if all you have today is two pages…

Read the two pages. 🤍

Because maybe those two pages aren’t just the beginning of a book.

Maybe they’re the beginning of finding yourself again.

✨ Happy Sunday, beautiful souls.
May you remember that amongst all the roles you carry, all the people you love and all the things you do…

there is still YOU in there.
Don’t forget her. 🌿🤍

Much love
Anabel 🌸

✨ LED LIGHT THERAPY — GLOW FROM WITHIN ✨Harness the power of light to give your skin the care it deserves — naturally, g...
22/08/2026

✨ LED LIGHT THERAPY — GLOW FROM WITHIN ✨

Harness the power of light to give your skin the care it deserves — naturally, gently & painlessly. 💫

❤️ RED — Collagen boost, firmness & youthful glow
💙 BLUE — Helps fight acne & calm inflammation
💚 GREEN — Helps improve pigmentation & even skin tone
💛 YELLOW — Soothes redness & sensitive skin
💜 PURPLE — Combines red + blue for acne & skin renewal
🌈 INFRARED — Supports deeper repair & rejuvenation

✨ Non-invasive • Painless • Relaxing

Add LED Light Therapy to your facial or enjoy it as a standalone treatment at Sweet Carnations Holistic Wellness Centre.

💗 Give your skin a little light therapy love!

🧘‍♀️ PILATES AT SWEET CARNATIONS STUDIO ✨We’re delighted to welcome Ola to Sweet Carnations Studio, bringing her new Pil...
20/08/2026

🧘‍♀️ PILATES AT SWEET CARNATIONS STUDIO ✨

We’re delighted to welcome Ola to Sweet Carnations Studio, bringing her new Pilates classes starting 26th August! 🤍

Whether you’re looking to strengthen your body, improve flexibility, build core strength or simply feel good in your body, these classes are a beautiful way to move, breathe and reconnect with yourself. ✨

📅 Classes available:

Wednesdays
🕔 5:00 PM
🕕 6:00 PM

Thursdays
🌅 6:00 AM

✨ Only 10 spots available per class, so spaces are limited!

💫 Single class: €13
Packages available:
5 classes — €60
10 classes — €115
15 classes — €165
20 classes — €210

📲 To book your place:
WhatsApp +48 725 628 805
or contact Ola directly on Facebook.

📸 Follow her on Instagram: .by.ola

Come move, strengthen & feel good! 🤍

19/08/2026

Address

50, Vjal Il-Ħelsien
Ħaz-Zebbug

Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 19:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 19:00
Friday 09:00 - 19:00
Saturday 09:00 - 14:00

Telephone

+35679799770

Website

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