Pilates Point

19/07/2026

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Pilates created the System to make us more confident , more happy, more functional, more free… not more worried, more anxious, more scared to loose the alignment… the alignment we look for should be alive, adaptable , intelligent, useful, real.
I do the work to be myself, to be happy, to feel better ; I work hard and I know there can be moments of doubt, frustration, fear… they are part of the INTEGRATION PROCESS, but I know that I can and need to use the work to grow in the whole version of myself and be happy; never take for granted what we are using the work for… if you need … pause a second and observe what are you using the work for… to grow , to listen, to learn, to love yourself or just “to be better”… I think that’s not enough for amazing work like this one … smile to yourself and ride the springs ❤️❤️❤️

14/07/2026

Peace isn’t when life is perfect … it’s when you stop forcing it to be & start trusting it as it is … trusting the process 🤍 grateful for another year here with my family , my studio , my teachers , clients & all I have been given .
Life is indeed a gift as well as a mystery .
Live & love 🤍
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30/04/2026

Exactly Gloria
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Body is expression… always… the posture is an expression… of…. genetics, habits, experiences, traumas, emotions, feelings, adaptation, relationships… we wanna use the work to ket the body talk and to learn how to read it so that we can it what it needs and, if we wanna do that, the last thing we need is to block the body in a box or in a preconceived idea of how the body should look because, in this way, we block the expression, we stop focusing on what we see and we limit our possibilities and those of the body in front of us… of course we “correct” through our work, but it’s important to understand in which direction… the center is not a fixed box, the center is a way of organising the entire body, to connect the movement to the awareness, the emotions, the person to the environment … to create balance, harmony, efficiency, happiness, wholeness, freedom , power and consistency so… don't fix... HEAL…. don’t teach…. EDUCATE… work for the integrity, the respect, the beauty of this work and the people 💜

12/04/2026

An active lifestyle is a key component to a healthy and balanced life and there are many thousands of people in the UK who hold gym memberships or go to fitness...

11/04/2026

A most wonderful time with ❤️A reminder that the Joseph Pilates method is not about intensity for its own sake nor is it chasing exhaustion….. it is about precision, awareness, connection and integrity of movement. It is about building a body that supports you in life, not just in the studio.
By the end of the session, the energy in the studio felt different , felt better …. Fuller …. More grounded …. More connected . We touched something deeper than just a workout.
A huge thank you to our most beautiful & caring Gloria , our queen, la nostra maestra , our hope , our North Star ❤️
Thank you to my lovely clients who really go out of their way to keep up their practice and who trust in me and the process ❤️
The Work when honored has quiet yet very strong power that lingers long after the session ends!
Until next time X
Thank you Gratz_Pilates for such great apparatus we have to work on !

25/02/2026

Join us for “Pilates as a System”workshop on 7th March2026 . We don’t just move. We connect. Breathe to centre , centre to limbs. Control & flow. Pilates as a System is about understanding how everything works together — intelligently, progressively, intentionally.
This is a small-group workshop designed for depth, not numbers…..
Secure your place and learn with Pilates Point 💚

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10/02/2026

Elisa from is back with us in the studio in March 2026 BOOK NOW ❤️
Elisa completed her Comprehensive Teachers Training Program & her Master Program with the most wonderful Gloria Gasperi
Since then Elisa has been approved to teach Gloria’s Teacher Training Program in her own studio in Verona .
I am very excited to welcome Elisa back so that together we can explore further and more deeply the Pilates Method . Pilates is our way to connect with ourselves , find balance & flexibility & learn to breathe better .
Join us & feel what Pilates can do for you .
Only a few spaces left

08/02/2026

Small movements…. BIG results!
Pilates strengthens your core, improves flexibility and helps prevent injury, all while being kind to your body.
Come try it yourself✨Book your spot today!
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14/01/2026

Two ladies , …….. 40s ,60s …..
Two bodies 23 years apart & both moving with strength, coordination , precision , control , flexibility & presence !

Pilates is indeed amazing , works the whole body from the inside & out .


“Not only is health a normal condition, but it is our duty not only to attain it but to maintain it.”

Joseph Pilates

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12/01/2026