MOVE - The Sports & Exercise Medicine Centre

10/09/2026

We never know what someone may be going through behind the scenes. This World Su***de Prevention Day, let’s remember the importance of compassion, understanding and simply being there for one another. 💛

A kind word, a listening ear or a simple “Are you okay?” can mean more than we realise.

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09/09/2026

As we approach World Su***de Prevention Day, our thoughts are with everyone whose life has been lost to su***de, and with the families, friends and communities left behind.

In Malta, the high number of men who have died by su***de over the past six months is a painful reminder that we need to keep talking openly about mental health, reaching out to one another, and making it easier for people to ask for help.

Talking is a strength. Reaching out can save lives. And sometimes, simply asking someone, “Are you okay?” can be the start of something that makes all the difference.

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08/09/2026

04/09/2026

🧠PERFORMANCE STARTS IN THE GUT! 🥗

Your gut plays a bigger role in how you feel, recover, absorb nutrients, manage stress and perform every day, whether you’re training for a marathon, hitting the gym, or simply looking to live a healthier life.

Join us for an engaging evening exploring the powerful connection between gut health, nutrition, lifestyle and performance.

📅 Monday 14th September 2026
🕖 19:00
📍 MOVE Sports & Exercise Medicine Centre
3rd Floor, Remedies Clinic, Tumas Fenech Street, Birkirkara

🤝 In collaboration with MOVE Sports & Exercise Medicine Centre & Prohealth

🎟️ REGISTRATION:
👉 Register here: https://forms.gle/KymZJEZktjgHj8sm9

Come discover why performance really does start in the gut. 💚

03/09/2026

ACAMH Malta invites you to "The Mind Behind the Medal: Why Invest in the Mind of the Young Athlete?"
A Sport Psychology Conference exploring the mental health and wellbeing of young athletes.

Friday 9th October 2026, 9am-3pm, at Salini Resort.

Find more info here https://www.facebook.com/events/860437106889815

03/09/2026

Eat with Confidence - Registrations now open!

Understand what your body needs, make nutrition work for your life, and build habits you can actually sustain with Diana Azzopardi State Registered Nutritionist & Jasmine Borg Health Psychologist.

For more info and to register: https://forms.fillout.com/t/xjn6gKY1gkus

03/09/2026

We put a few questions to Diana Azzopardi, Nutritionist, and Jasmine Borg, Health Psychologist, about our new Eat with Confidence series.

From the foundations of nutrition to peri- and postmenopause and fuelling an active lifestyle, here’s a little preview of what’s coming.

📅 24 Sept | 22 Oct | 19 Nov
💻 Online via Zoom

For more info and to register: https://forms.fillout.com/t/xjn6gKY1gkus

14/08/2026

Happy birthday to our very own leader, driver and MOVE lifestyle pathway founding candidate 🙂 Veronica Montanaro