Matt Fitness Coach

Matt Fitness Coach I help busy adults & new mums lose weight, build strength and feel confident again without extreme diets or long workouts.

Simple, structured training that fits your lifestyle. Hyrox Coach - Personal Training
Online coaching

- Mgarr, Malta -

6am HYROX session done. This is the community that makes it happen. 🧡
07/06/2026

6am HYROX session done. This is the community that makes it happen. 🧡

28/05/2026

No gym? No excuses

Grab a pair of dumbbells or water bottles if you're starting out or want it lighter.
3 moves, 4 rounds each:
🔹 Thrusters — 8-12 reps
🔹 Dumbbell swings — 15-20 reps
🔹 Burpees — 6-10 reps

Beginner or beast this one's for you.

Sunday Beasts getting it done 🔥 Another HYROX session in the books.
28/05/2026

Sunday Beasts getting it done 🔥 Another HYROX session in the books.

24/05/2026

My imaginary big back vs. a Venice alley

06/05/2026

This is our crew 🖤 We run the streets, we hit the gym, we complain (a lot 😅) but somehow still show up the next session. Something is being done right 😄

All ages, all backgrounds, no experience needed... what HYROX was built for really. Just bring yourself.

Official HYROX Training Club 🏅 | HYROX Certified Coach

DM us if you're interested 👇

21/04/2026

BEGINNER or ADVANCED?
You choose! 👇

3 moves, 2 levels!

👉 Lunges / Weighted Lunges — 3x10 each leg

🍑 Squats / Squat Jumps —
3x15 (beginners) | 4x15 explosive (advanced)

Plank Taps / Plank Walkouts —
3x20 taps | 4x10 walkouts

Drop a 🔥 if you’re going ADVANCED or a 💪 if you’re starting BEGINNER! You choose!

Easter Sunday session 🐣
05/04/2026

Easter Sunday session 🐣

Address

23A St Peter's Street
L-Mgarr
MGR1541

Telephone

+35679911245

Website

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