Fit With Dajana Juvan

Fit With Dajana Juvan Women Only Functional Pilates in Malta

Wednesday 7pm & Saturday 9am

LIMITED SPOTS!

Meet Monika ❤️ Monika Gerdvilytė Originally from Lithuania 🇱🇹, but living in Malta for many years 🇲🇹We actually met thro...
27/08/2026

Meet Monika ❤️ Monika Gerdvilytė

Originally from Lithuania 🇱🇹, but living in Malta for many years 🇲🇹

We actually met through my Pilates classes.

At first, Monika thought that training consistently would be enough to get the results she wanted. And yes, training helped… but the real change started when we decided to work on her nutrition too.

She gave my Fit Plan a chance — and look at her now. 🔥

What I love most about Monika is her consistency. She sends me her meals, follows the plan, trains, asks questions and even when life isn’t perfect, she gets straight back on track.

2025 ➡️ 2026

Same woman. Different habits. Different routine. Different body. ❤️

And we’re not finished yet…
Six pack is loading ⏳🔥

So proud of you Monika! ❤️

Want to be my next transformation?
Send me FIT PLAN in DM 💌

11/08/2026

Pilates is NOT just stretching. 🔥

Pilates builds STRENGTH.

When you move slowly, with control, your muscles are working through the entire movement .. not just getting from point A to point B.

You are constantly using your core, glutes, legs, arms and all those smaller stabilising muscles that we often forget about.

And that’s exactly why Pilates can help you:

✨ Build muscular strength & endurance
✨ Strengthen your deep core
✨ Improve stability and balance
✨ Create better muscle control
✨ Improve posture
✨ Make your whole body feel stronger and more connected

And trust me… you don’t always need heavy weights to make your muscles WORK. 🔥

Slow it down. Control the movement. Feel the muscle.

That’s Pilates. 🤍

Looking at these two photos, it’s hard to believe it’s the same person😍😍Tina didn’t change because she found a magic pro...
14/07/2026

Looking at these two photos, it’s hard to believe it’s the same person😍😍

Tina didn’t change because she found a magic product or a quick fix, she changed because she decided to change her lifestyle. She started eating better, became more active, stayed consistent and trusted the process even on the days when motivation wasn’t there..

The weight loss is amazing, but what makes me even happier is seeing how much confidence she has gained along the way. That’s the real transformation.

If you’re waiting for the “perfect time” to start, this is your sign. A few months from now, your before photo could become your success story too🥰

Send me PLAN and let’s do it together. 🤍

SLIEMA PILATES TEAM🩷
15/06/2026

SLIEMA PILATES TEAM🩷

SUNSET PILATES IN MARSASKALA🤩.. every Tuesday @ 7pm- great vibes - beginner friendly - fresh air - not crowded Book your...
02/06/2026

SUNSET PILATES IN MARSASKALA🤩.. every Tuesday @ 7pm

- great vibes
- beginner friendly
- fresh air
- not crowded

Book your spot today 🤩

Everyone talks about losing weight… but nobody talks enough about WHAT you are actually losing 👀This is why in my progra...
16/05/2026

Everyone talks about losing weight… but nobody talks enough about WHAT you are actually losing 👀

This is why in my programs we don’t focus only on kilos.

The goal is:
lose body fat ✅
keep/build muscles ✅
create toned healthy body ✅

Because starving yourself and becoming “smaller” is not the same as becoming stronger, healthier and more confident 🤍

Healthy fat loss > quick weight loss every single time 🙌

If you want to transform your body in a healthy and sustainable way, send me “START” ✨

Super proud of my lovely Natasha 🥰This isn’t another boring diet. It’s about finding the right coaching and a program th...
30/04/2026

Super proud of my lovely Natasha 🥰
This isn’t another boring diet. It’s about finding the right coaching and a program that fits your lifestyle without changing your entire routine.

If you’re ready to feel better, have more energy, and finally stay consistent…
send me a message or comment “START” and I’ll share the details with you 💌

17/04/2026

The only therapy girls need 🤩👌

IN 21 DAYS CAN HAPPEN A LOT! If you give yourself a chance for it😎This is how my clients get results:2x pilates2x long w...
06/04/2026

IN 21 DAYS CAN HAPPEN A LOT! If you give yourself a chance for it😎

This is how my clients get results:
2x pilates
2x long walk
⚡️great nutrition – NOT A DIET!

Consistency over perfection.
No starving, no pressure – just simple habits that actually work.

And most importantly… support, guidance and someone who doesn’t let you quit.

Next program starts next Monday.
I have only 5 spots available for 1:1 coaching.

If you’re ready… this is your sign. 💥

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