MoveMedix - Physio & Rehab Clinic

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Andreana Vella – Physiotherapist, with a special interest in Musculoskeletal, Sports, and Paediatric Rehabilitation, and a Certified Schroth Best Practice Practitioner.

🏃‍♀️ Physio Is Only for Athletes? Think Again! 💪When you hear “physiotherapy”, you might immediately think of footballer...
28/08/2026

🏃‍♀️ Physio Is Only for Athletes? Think Again! 💪

When you hear “physiotherapy”, you might immediately think of footballers, runners, or professional athletes. But physiotherapy isn’t just for people who play sports! 🙌

At MoveMedix Physio, we work with people of all ages and activity levels to help them move better, manage pain, recover from injuries, and improve their overall quality of movement.

Whether you’re an athlete, a busy professional, a parent, or simply looking to feel stronger and more comfortable in your everyday life, physiotherapy can help.

✅ Manage and reduce pain
🦵 Recover from injuries and surgery
🏃 Improve mobility, strength, and movement
🧘 Improve posture, balance, and flexibility
💪 Build confidence in your body
🌿 Support a healthier, more active lifestyle

You don’t have to be an athlete to benefit from physiotherapy. Your body deserves the right care, whatever your goals may be.

📞 9955 7012
📧 [email protected]

Move better. Feel stronger. Live better with MoveMedix.

Prevention Starts Early! 🛡️Kids are active, growing, and constantly developing their strength, coordination, and movemen...
21/08/2026

Prevention Starts Early! 🛡️

Kids are active, growing, and constantly developing their strength, coordination, and movement skills. While sports are great for their health and confidence, injuries can sometimes happen — especially when training loads, technique, or recovery are not properly managed.

At MoveMedix Physio, we help young athletes stay active and healthy with personalised physiotherapy and injury prevention programmes designed around their age, sport, and individual needs.

✅ Support healthy growth and development
🏃 Improve movement, coordination, and agility
💪 Build strength and muscle balance
⚖️ Improve balance and stability
🦵 Help prevent common sports injuries
⚽ Keep young athletes confident, active, and enjoying their sport

Early prevention can make a big difference. Helping children develop strong and healthy movement habits today can keep them enjoying the sports they love for years to come.

📞 9955 7012
📧 [email protected]

Move stronger. Play smarter. Grow stronger with MoveMedix.

⚽ Football Injury Prevention Starts Here! 🛡️Whether you're a professional player, amateur footballer, or just enjoy the ...
14/08/2026

⚽ Football Injury Prevention Starts Here! 🛡️

Whether you're a professional player, amateur footballer, or just enjoy the game, injuries can happen at any time. The good news? Many football injuries can be prevented with the right preparation, strength training, and movement strategies.

At MoveMedix Physio, we help players reduce their risk of injury through personalised injury prevention programmes tailored to their needs and level of play.

✅ Improve strength and muscle balance
🏃 Enhance flexibility and mobility
⚖️ Improve balance, stability, and coordination
🦵 Reduce the risk of ankle, knee, and muscle injuries
⚽ Optimise performance and stay match-ready

Prevention is always better than cure. Investing in your body today can help keep you on the pitch tomorrow.

📞 9955 7012
📧 [email protected]

Move stronger. Play smarter. Stay injury-free with MoveMedix.

❓ What Does Physiotherapy Treat?Physiotherapy helps people of all ages recover from injury, manage pain, and improve mov...
07/08/2026

❓ What Does Physiotherapy Treat?

Physiotherapy helps people of all ages recover from injury, manage pain, and improve movement. Whether your symptoms are recent or have been affecting you for years, physiotherapy can help you move with greater confidence and get back to doing what you enjoy.

We commonly treat:

✅ Sports injuries
🦴 Back and neck pain
🦵 Joint, muscle, and ligament injuries
🤕 Sprains and strains
🏃 Tendon problems and overuse injuries
🧍 Postural and movement-related pain
💪 Post-surgical rehabilitation
👶 Paediatric conditions
🦴 Scoliosis
⚡ Chronic pain and mobility issues

Every treatment plan is tailored to your individual needs, helping to reduce pain, restore function, and prevent future problems.

📞 9955 7012
📧 [email protected]

Move with confidence with MoveMedix.

🦶 Ankle Sprain? We're Here to Help!Twisted your ankle during sports, at work, or even while walking? An ankle sprain occ...
31/07/2026

🦶 Ankle Sprain? We're Here to Help!

Twisted your ankle during sports, at work, or even while walking? An ankle sprain occurs when the ligaments supporting your ankle are stretched or torn, causing pain, swelling, and instability.

Physiotherapy is key to a full recovery. Through a personalised rehabilitation programme, we help reduce pain, restore movement, improve strength, and prevent future injuries.

✅ Reduce pain and swelling
🏃 Restore strength, balance, and stability
🦵 Improve mobility and range of motion
💪 Prevent recurring ankle sprains
⚽ Return safely to sport and daily activities

Early assessment and treatment can make a significant difference to your recovery and help you get back on your feet sooner.

📞 9955 7012
📧 [email protected]

Move with confidence again with MoveMedix.

🧠 Bell's Palsy? We're Here to Help!Experiencing sudden facial weakness, difficulty smiling, or trouble closing one eye? ...
24/07/2026

🧠 Bell's Palsy? We're Here to Help!

Experiencing sudden facial weakness, difficulty smiling, or trouble closing one eye? Bell's Palsy is a condition that affects the facial nerve, leading to temporary weakness or paralysis on one side of the face.

Physiotherapy can play an important role in your recovery through targeted facial exercises, soft tissue techniques, and neuromuscular retraining to help restore facial movement and improve function.

✅ Improve facial muscle control
😊 Restore facial symmetry
💆 Reduce stiffness and muscle tightness
🌿 Support a faster, more effective recovery

Early assessment and treatment can make a significant difference to your recovery.

📞 9955 7012
📧 [email protected]

Regain your smile with MoveMedix.

⚽ Pre-Season Starts Before Your First Training Session.The work you do before pre-season can make all the difference onc...
17/07/2026

⚽ Pre-Season Starts Before Your First Training Session.

The work you do before pre-season can make all the difference once the season begins. Building strength, improving fitness, and looking after your recovery can help you perform better and reduce your risk of injury.

🏋️ Build strength gradually
🏃 Progress your running programme
💧 Stay hydrated and fuel well
😴 Prioritise sleep and recovery
🩺 Address injuries before they worsen

A pre-season physiotherapy assessment can identify movement limitations, highlight injury risks, and help you start the season in the best possible shape.

📞 9955 7012
📧 [email protected]

Train smart. Stay fit. Perform at your best.

🩺 Hard Lumps After Liposuction?Noticing hard areas, tightness, or discomfort after liposuction? These symptoms may be ca...
10/07/2026

🩺 Hard Lumps After Liposuction?

Noticing hard areas, tightness, or discomfort after liposuction? These symptoms may be caused by fibrosis, a common part of the healing process where scar tissue develops beneath the skin.

Physiotherapy, including Shockwave Therapy and hands-on treatment, may help improve tissue mobility, reduce pain and stiffness, and support your recovery.

✅ Improve tissue mobility
✨ Help break down scar tissue
💆 Reduce pain and tightness
🌿 Support the healing process

Early assessment can make a real difference to your recovery.

📞 9955 7012
📧 [email protected]

Recover comfortably. Recover with MoveMedix.

🛌 Is Rest Always Better?When you're sore or recovering from an injury, complete rest isn't always the answer.In many cas...
03/07/2026

🛌 Is Rest Always Better?

When you're sore or recovering from an injury, complete rest isn't always the answer.

In many cases, the right amount of movement can help speed up recovery, reduce stiffness, and restore function.

✅ Active recovery when appropriate
🏃 Gradual return to movement
💪 Maintain strength and mobility
🧠 Guided rehabilitation tailored to you

Every injury is different, which is why professional assessment is important.

📞 9955 7012
📧 [email protected]

Move smart. Recover stronger.

Address

Triq David Cocco Palmeri
Sannat

Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 19:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 19:00
Friday 09:00 - 19:00
Saturday 09:00 - 14:00

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