Anja Yoga

Anja Yoga Online yoga classes, ayurveda + seasonal and cyclical living
yogaembodied.com/

Online yoga classes: yogaembodiedonline.com/
Ayurveda + seasonal & cyclical living

21/08/2026

I’ve started taking magnesium and reading up on why it matters. Magnesium itself it contributes and is involved in normal muscle function, bone health, a normal nervous system…

And many people enjoy it as a nighttime ritual for better sleep. That’s what I like about specifically as you mix it with water and it becomes part of my evening. A reminder to wind down and get ready to sleep.

It tastes good, simply mix with cool or warm water in the evening. I can’t promise it’ll do the same for you, but it’s become a ritual I look forward to rather than a supplement I remember to take.

Code ANJA for a free 5-day trial (just cover shipping) - link in bio 🤍

ad | affiliate




16/08/2026

Late to the magnesium party - I know 🩵 Everyone’s been talking about it and I’m finally trying it out too because sleep has always been a challenge (and Magnesium is involved in so much more too!))

But another benefit of these ones… the sachets. Look at this next to my usual pile of nearly-identical capsules (challenging when travelling). Throw in a bag versus juggling five bottles.

Trying with my code ANJA for a free 5-day trial (just cover shipping) - link in bio 🤍

Ad | Affiliate

Enrolment is open🎉Six Tuesday evenings this autumn, we’re going deep into Āyurveda - the sister science of yoga and how ...
13/08/2026

Enrolment is open🎉
Six Tuesday evenings this autumn, we’re going deep into Āyurveda - the sister science of yoga and how it can transform the way you practise and teach.

This is for you if you’ve ever wondered why some days your practice needs fire and other days it needs stillness. Why sometimes a class makes you tired and exhausted and other times refreshed and invigorated. And why each of us are different

Āyurveda gives you that understanding.

📅 Tuesdays, 5:30–7pm UK, starting 13th October
🎥 All 6 sessions recorded if you can’t make it live or want to rewatch
💷 £147 early bird before 1st October, then £197

Link in bio to book your place.

07/08/2026

So sorry! No idea he was *that* loud 😱 especially just at the end of the yoga session. Many apologies.

Recording with all the sound effects are up on the online yoga studio.

Otherwise was fast asleep through the session. That is until the end of the yoga practice and yoga Nidra.

The online yoga studio has two live zoom classes a week and they are all recorded so you can whenever you want.

If a full hour or 75 minutes are too long then there are plenty of short recordings too!

Details in bio/yogaembodied

06/08/2026

Finding balance and being steady as the channel of Love between the Earth and the Sun.

In yesterday’s online class in the Monthly Membership we explored a flow of balance poses - and finding balance.

We also explored balance between right and left with twists and alternate nostril breathing in yoga nidra.

Balance is interesting… because we need the physical balance and steadiness. But not being rigid. There is always movement.

It’s being grounded - but not heavy. We root down and rise up.

It’s being the “channel of Love energy between the Earth below and the Sun above” as in the Bhairava Ta**ra or Lorin Roche’s translation the Radiance Sutra.

The recording is up on the Online Yoga Studio on Yogaembodied 🔗

Address

74 Triq Il-Qamh
Zebbug
ZBG 1755

Website

Alerts

Be the first to know and let us send you an email when Anja Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Anja Yoga:

Shortcuts

Share

Category