Dr Khooshund Ramlugon

28/09/2026

Part 2 is here!
As promised, I am back to cover Diagnosis & Management of Osteoporosis.
From DXA scans to bone-building habits and treatment options, here’s everything you need to know to keep your bones strong, healthy and resistant! 💪✨

29/08/2026

‘Mo les os faibles, mo gagne dimal vite…´ Ever heard of these?
🦴 Hey everyone!
So, for this month, I’ve chosen a topic that touches the lives of many of us, yet often goes unnoticed until it’s too late - Osteoporosis.
We often think bone health as something separate from spine health, but the two are closely connected.
Often called the ‘silent disease’, osteoporosis gradually weakens our bones, increasing the risk of fractures.
In Part I, we’ll explore what osteporosis is.
In my next post, we will cover the management part!
Stay tuned!
Strong bones support stronger spine, better mobility and a better quality of life! 💪
I’ve got your back!

29/07/2026

Managing an aging spine isn’t about forcing the curve back straight- it’s about relieving pain, protecting your nerves, and keeping you moving comfortably.
In Part 2 of our guide, we map out how we diagnose the condition and how we build your care plan from the ground up.
As a spine surgeon, here is how we diagnose and manage degenerative scoliosis to help you stay active and pain-free as you age.

10/07/2026

There is no greater reward than seeing patients regain their health, confidence, and quality of life.
I was deeply touched to receive this thoughtful gift from the Curpen family.
Moments like these remind me why I chose this profession. Every patient's journey is unique, and it is an honour to be part of their recovery.
Thank you for your kindness, your trust, and for allowing me to care for you. Wishing you continued good health and happiness.
I've got your back!
— Dr K Ramlugon

27/06/2026

27/06/2026

The budget speech may be dominating conversations, but let's take a moment to talk about another curve that deserves attention — the curve of your spine!
This month, we're shifting our focus to a condition that quietly affects many adults, especially as we age: Degenerative Scoliosis Part 1

29/05/2026

Hi People 👋,
This month, we’ll be talking about something that affects almost all of us in our daily lives: TECH NECK: The daily posture problem📱💻

15/05/2026

La colonne vertébrale, ce n’est pas qu’un simple empilement d’os ! Pour mieux comprendre sa structure, son rôle et les maladies qui peuvent l’affecter, Danie...