Fitness Formula

Fitness Formula 💪 Personal & Corporate Coaching
🌱 Fitness that empowers your life & work
📍 Mauritius | 📲 wa.me/23057087107
Stronger Healthier Empowered

Fitness Formula is a wellness brand dedicated to helping individuals and companies create healthier, stronger lifestyles.

💪 We support individuals in reaching their goals through personalized fitness and movement coaching.
🧠 We help companies improve employee health and motivation through HRDC-approved wellness workshops. Based in Mauritius.

📲 WhatsApp: wa.me/23057087107
✉️ [email protected]

18/06/2026

Not everyone is looking for a crowded gym.

Some people are looking for guidance.
For support.
For an approach tailored to their goals and fitness level.

At Fitness Formula, we specialise in private 1-to-1 coaching designed around the individual.

Because fitness should be personal. 💙

📍 Sodnac
By Appointment Only

At Fitness Formula, we believe that no two people are the same.Different goals.Different abilities.Different starting po...
17/06/2026

At Fitness Formula, we believe that no two people are the same.

Different goals.
Different abilities.
Different starting points.

That's why every session is adapted to the individual.

Our role isn't simply to count repetitions or lead workouts.

It's to guide, support and help each person progress safely and confidently, at their own pace.

Because fitness should be personal. 💙

📍 Private Coaching Studio | Sodnac
📅 By Appointment Only

The best programme isn't the hardest one.It's the one that works for you.
16/06/2026

The best programme isn't the hardest one.

It's the one that works for you.

15/06/2026

No shortcuts.
No quick fixes.

Just consistency, guidance and progress.

Your company's greatest asset isn't technology.It's your people.Investing in employee wellbeing isn't a luxury.It's a bu...
11/06/2026

Your company's greatest asset isn't technology.

It's your people.

Investing in employee wellbeing isn't a luxury.
It's a business strategy.

Here's a glimpse of our Corporate Wellness Session with the team at DodoSmile. 💪

08/06/2026

Fitness should be personal.

Because your journey is different.
Your coaching should be too.

✔ Personalised approach
✔ Expert guidance
✔ Over 20 years of experience

📍 Sodnac | By Appointment Only

24/04/2026

It’s not about doing more.

It’s about finding something that feels right,
something you can keep without forcing it.

That’s where things start to change.

Movement, guidance and just the right structure to help you reset, even in the middle of a busy day.Little by little, th...
22/04/2026

Movement, guidance and just the right structure to help you reset, even in the middle of a busy day.

Little by little, these moments build energy, consistency and a better routine.

And that’s where the real difference happens.

Saturday’s circuit training 💥A great mix of energy, effort and good vibes.Moving, pushing, enjoying the session… and sho...
20/04/2026

Saturday’s circuit training 💥
A great mix of energy, effort and good vibes.
Moving, pushing, enjoying the session… and showing up for yourself.

Progress doesn’t look the same for everyone.Different levels.Different starting points.Same focus: moving forward.At Fit...
17/04/2026

Progress doesn’t look the same for everyone.

Different levels.
Different starting points.
Same focus: moving forward.

At Fitness Formula, every session is adapted to the individual, so each person can progress at their own pace, safely and consistently.

That’s how real progress is built.

Address

1B Avenue Loriots Sodnac
Quatre Bornes
72256

Opening Hours

Monday 06:00 - 21:00
Tuesday 06:00 - 21:00
Wednesday 06:00 - 21:00
Thursday 06:00 - 21:00
Friday 06:00 - 21:00
Saturday 06:00 - 19:30

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