Dr Oodun Ritwij - Psychiatrist

14/10/2026

World Alzheimer's Day 2026 is "The Earlier You Know, The More You Can Do: A Dementia Diagnosis Matters,"

Contributors are advised to keep their comments respectful and acco...

07/09/2026

Recognizing early signs of Depression...

20/06/2026

18/06/2026

Le syndrome de stress post-traumatique (SSPT)

10/06/2026

Early recognition and management of stress.

30/03/2026

World Bipolar Day 30 March 2026. Theme :"BipolarStrong".

Resilience, Strength, and Achievements of people living with bipolar disorder.

Individuals can thrive, work, and create while living with bipolar disorder .

03/12/2025

International Day of Persons with Disabilities | 3 December 2025.

Psychiatric disabilities are common. They affect how we think, feel, and function—and they deserve the same care, understanding, and accommodations as any other health condition. When we foster disability‑inclusive communities, we don’t just reduce stigma; we unlock potential and advance social progress.

Recovery is possible with the right support.

If you’re living with a condition such as Major Depression, Bipolar Mood Disorder, Schizophrenia, OCD, PTSD, Phobia, Severe Anxiety, Sleep Disorder or an Eating Disorder—and it’s affecting your daily life—you are not alone. Asking for help is a strength. Early support improves outcomes.

06/11/2025

Struggling with low mood, racing thoughts, or constant worry? You’re not alone—and you don’t have to face it alone. 🧠💚

As a team of Mental Health professionals, we help people with depression, bipolar mood disorder, and anxiety disorders using evidence-based care: compassionate assessment, medication when appropriate, and tailored therapy and lifestyle strategies. Early support can make a big difference—sooner help often means steadier mood, better sleep, and more control in daily life.

If you’ve noticed persistent sadness, loss of interest, panic, irritability, or mood swings affecting your work, relationships, or sleep, reach out. We’ll build a plan together that fits your goals and protects your privacy.

Appointments available—both in-person and online. Send a message to book a confidential consultation today.
You may direct message on Whatsapp on 5250 0349

Recovery is possible, and support is closer than you think. 🌱

If you’re in crisis, please contact local emergency services or a 24/7 helpline immediately.

Mental Health Matters