Bayt-ul-Hikmah Cupping/Hijaamah

03/10/2026

23/09/2026

🌿 REVIVE A SUNNAH! CARE FOR YOUR WELL-BEING!🌿

Our bodies experience stress, muscular tension, physical fatigue and everyday strain.
Hijāmah may be used as part of a holistic approach to caring for the body, alongside proper nutrition, rest and appropriate medical care.

🩸 Don’t wait until discomfort becomes part of your routine.

🌙 Choose the Sunnah. Take time for your body.

✨ Appointments are available everyday at flexible time...
Book your Hijāmah session now.
WhatsApp/ Call us on:
5920 9165/57863676

20/09/2026

🚨 MUSCLE KNOTS: WHY DO THEY APPEAR?

That stubborn “knot” in your neck, shoulder or upper back may be linked to muscle fatigue, prolonged posture, repetitive movements, training overload or insufficient recovery.

🔥 A “muscle knot” isn't literally a ball trapped inside the muscle. It is a common term for a localized area of muscle tightness, tenderness or discomfort.

🩸HOW CAN HIJĀMAH🩸 HELP?

Hijāmah creates controlled suction and mechanical stimulation of the tissues. This may help promote local circulation and reduce the sensation of muscle tightness and discomfort for some people.
Wet Hijāmah is not about physically “pulling out” a knot. Rather, it can be used as part of a broader approach to managing muscular discomfort.

💡 DON'T JUST TREAT THE SPOT⚠️

If the same posture, movement or workload continues, the discomfort may return, Consider:

✔️ Hijāmah 🩸 as a regular part of your overall wellness approach
✔️ Changing positions regularly
✔️ Modifying activities that aggravate the area
✔️ Gentle movement and progressive strengthening
✔️ Adequate recovery

For appointment, WhatsApp/call:
Dr Tahbrez Soormally: 57863676
Mrs kawsar soormally: 5920 9165

@ Parisot Road, Mesnil

📌 Save this post if you frequently experience stubborn neck, shoulder or upper-back tightness.

04/08/2026

Research has shown that when sleep is restricted, the body's metabolic function shifts significantly.

In one study, individuals sleeping only 5.5 hours per night lost 55% less body fat and significantly more lean muscle mass compared to those getting 8.5 hours of sleep, despite consuming the exact same diet.

Here's what happens:
• Ghrelin levels rise → increasing hunger and cravings, especially for high-calorie foods.

• Leptin levels drop → reducing the brain's ability to recognize fullness.

• Cortisol increases → signaling the body to conserve energy and prioritize fat storage.

• Insulin sensitivity declines → causing more glucose to be stored as fat rather than used efficiently for energy.

The result:
your metabolism becomes less efficient, your body burns fewer calories effectively, and the same food you eat is more likely to be stored rather than utilized.

In simple terms:
Poor sleep doesn't just make you tired, it changes your internal physiology, making fat loss harder even when nutrition is on point.

Sleep is not recovery alone.
It is one of the most powerful regulators of body composition and metabolic health.

25/07/2026

APPOINTMENTS are available EVERYDAY @ FLEXIBLE TIMES !!

Hijamaah can be done on any day throughout the year, especially when you're having pain..
There are some preferable dates of the lunar calendar that you may also do it.

Some benefits of Hijamaah :

✨cures stress, depression & hypertension

✨improves brain health (to get good mental focus and sharper memory

✨cures digestive problems such as indigestion, stomach pain, and acidity.

✨beneficial for skin health

✨beneficial for weight loss and obesity (accelerate fat-burning process, remove fatty deposits & prevents formation of fat cells)

✨improves blood circulation in the whole body, thus improving flexibility in the body

✨removes toxins from the body

✨improves the immune system (boost energy levels in the body)

Hijaamah can be done at specific body points corresponding to different organs and systems.

WhatsApp or Call :
Dr Tahbrez Soormally :57863676
Mrs Kawsar Soormally :59209165

@ Parisot Road MESNIL

💰As from Rs700

Kindly share with others.

25/01/2026

Believe in yourself !

One of the most important aspects of thinking like a winner is having confidence in yourself and your abilities.

Believe that you have what it takes to achieve your goals, and don’t let self-doubt hold you back.

One must act decisively while trusting Allah for outcomes.

True self-belief in Islam is balanced by tawakkul—placing trust in Allah after exerting full effort.

The Prophet ﷺ said:
“Tie your camel and then rely upon Allah.”
(Tirmidhī)

Surround yourself with positive people who support and encourage you, and focus on your strengths rather than your weaknesses.