Centre for Natural Healing and Meditation Mauritius - CNHM

24/06/2026

Happening now: Yoga with Sarita 😇

22/06/2026

The root cause of suffering is often false identification with the body, which causes one to lose awareness of the real Self. This makes one entangled in the drama of desires, feelings, and habits — forgetting one's power and the purpose of human embodiment. The Soul Affirmation invokes a deep spiritual energy — gently helping you reclaim your inner sovereignty, while also supporting physical and emotional healing over time.

Join us this evening for the So Hum Meditation at 5.30pm followed by a Study Session with Master Vijay.

You may also access the meditation on Zoom every morning at 6.15am.
Zoom Link: https://www.cnhm.mu/meditate
Password: 1111

The meditation is open to all.

21/06/2026

Awareness Heals Root Cause®
🌿 MONTHLY TRANSFORMATIONAL RETREAT

So Hum. Namaste. 🙏

We are delighted to invite you to our Monthly Transformational Retreat, held on the last Sunday of every month.

The June Retreat will be held on Sunday, 28 June 2026, from 8:30 AM to 5:00 PM.

The retreat is not merely about meditation or healing techniques. It is a systematic study of life itself.

Each retreat explores one theme in depth, gradually building a comprehensive understanding of consciousness, healing, and human evolution.

Together, we explore awareness, karma, relationships, the in-depth study of chakras, the serpent fire, holistic healing, spiritual anatomy, cycles of life, consciousness, the deeper laws that govern life and human evolution, and many other dimensions of human existence and growth.

🍃 Participation Fee : Rs 500 (Includes Lunch & Refreshments)

🔗 Registration:
https://www.cnhm.mu/discover/retreat-awareness-heals-root-cause

For additional information:

📞 57043073 / 4260586

We look forward to welcoming you for a day of study, meditation, healing, reflection, and inner transformation.

CNHM Team

Each retreat explores one theme in depth, gradually building a comprehensive understanding of consciousness, healing, and human evolution.

21/06/2026

✨ Explore a happier & better you with Reiki. ✨

Reiki is a simple, natural and safe method of healing and self-empowerment. It is channeled by one who has been attuned to it by using gentle touch or by placing the hands above the body. Reiki is a wonderful tool for treating the whole person, including the body, emotions, mind and spirit. Practiced worldwide, Reiki is known to promote relaxation, feelings of peace, security and wellbeing.

The Centre invites you to discover this simple and profound healing technique and learn how to use it to transform your energy and to empower your life through Reiki Level 1 & 2 workshops.

Reiki Level 1 will assist you to build a strong foundation in:

🌸 Understanding the world of energy: the chakras, aura & energy channels, and how they are connected to our well being
🌸 Giving Reiki to yourself and to others
🌸 Understanding "Who Am I?" and the different subtle bodies
🌸 Understanding the Laws of Cause & Effect and the Five Reiki principles
🌸 Establishing a consistent practice for yourself based on the healing techniques and meditations taught

Reiki Level 2 will empower you with 3 Reiki symbols which:

🗝️ Help to intensify the flow of Reiki
🗝️ Enable deeper healing at emotional and mental levels
🗝️ Expand the scope for healing, including healing the distant past and future

Course Pre-Requisite:
* Reiki Level 1 : Open to 13+ years
* Reiki Level 2: Open to Reiki Level 1 students who have completed their First Degree at the Centre
* 3 days vegetarian diet prior to the course.

Course donation fee:
* Rs 6,000 for Fresher
* Rs 3,000 for Reviewer

😇 Gift yourself and your loved ones a Reiki class by registering on https://www.cnhm.mu/reiki/ or by calling 4260586/57043073

21/06/2026

Happening now.
Very beautiful Tai Chi session with umbrella.
Wow!
Join us for Meditation in Motion - Tai Chi.
5704 3073, 4260586
Open to all.

21/06/2026

Discover a Happier & Better You!
Zumba Fitness ✨ Let's Dance ✨ Fun Workouts ✨ Good vibes ✨ Real results ✨

The Centre has now started Zumba Classes as one of the activities to improve wellbeing.

Book your seat now!
* Every Friday @ 7:00 PM - 8:00 PM
* Venue: CNHM, Bonne Terre, Vacoas
* Participation fee: Rs 800 per month
* Registration link: https://www.cnhm.mu/discover/zumba-class/
* Open to all
Contact us: 57043073, 4260586
CNHM, Bonne Terre, Vacoas

21/06/2026

Discover a Happier & Better You!

The Centre is now starting a package of 3 dynamic martial arts to improve wellbeing:
1. Pencak Silat
2. Sanda Boxing
3. Shaolin Kung Fu

Discipline ✨ Strength ✨ Mind-body balance ✨ Self-defense ✨ Combat sport

Book your seat now!
- Certificate, grading & competition-oriented sessions
- Every Saturday @ 3.30 PM - 5:00 PM
- Venue: CNHM, Bonne Terre, Vacoas
- Participation fee: Rs 800 per month
- Registration link: https://www.cnhm.mu/discover/pencak-silat-sanda-boxing-and-shaolin-kung-fu/
- Open to all
- Contact us: 57043073, 4260586

CNHM
Bonne Terre, Vacoas

20/06/2026

Yin Yoga happening now.
Join us for a powerful Yin Yoga session with Meekash every Saturday.
Contact us for more info. 5704 3073, 4260586

20/06/2026

Metta Meditation

In Metta Meditation, one recites the Metta affirmations which generate abundant energies of loving-kindness. These energies radiate outwards, bringing about rapid healing to all beings at a deep mental and emotional level. In these times of need, practicing Metta Meditation in a group offers a golden opportunity to be of tremendous service to the world.

Let us come together this evening at 5.30pm to bless the world with greater loving kindness, compassion and peace.

The meditation is followed by a Study Session with Master Vijay.

You may also join the meditation on Zoom.
Zoom Link: https://www.cnhm.mu/meditate
Password: 1111

20/06/2026

Explore a Happier and Better You!
Clarity, good health, emotional and mental strength, success and abundance.

Contact us for more information on 5704 3073, 4260586

The Centre is open everyday, except on Tuesdays.