Terapia Familiar

17/12/2025

17/11/2025

"Learn to calm your own storm instead of venting to others. It may feel therapeutic to let it all out, but you reinforce negative thoughts. It's no one's job but yours to pull yourself out of your problems.

Journal, meditate, exercise, and release." felt that.

Tomado de Wellness Circle

12/07/2025

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04/07/2025

La diferencia entre ver el contexto y no verlo

07/05/2025

We walk into every job carrying the imprint of all the relationships that came before.
The manager who micromanaged us.
The colleague who betrayed our trust.
The parent who never listened.
The sibling who always interrupted.

These dynamics don’t disappear when we sit down at a desk or join a Zoom meeting.

They shape how we give feedback, how we handle conflict, how we speak up—or stay silent.

That’s the relationship legacy. It’s invisible on a resume, but it shapes so much of how we work together.

What do you carry into work with you?



📷

21/03/2025

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