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Stillmoving

Casa
Mexico
Cabo Corrientes
Stillmoving

Still Moving is an online movement platform designed for real people in real bodies.

Inclusive, creative, and grounded in care, it offers practices that meet you where you are and help you move with presence.

08/05/2026

I’m heading to Mexico in February of 2027 to host a retreat filled with meaningful movement, connection, and deep self-study.

We’ll spend our days indulging in yoga asana and philosophy , delicious plant-based meals, soaking in mineral pools, and living in a tight-knit community of like-minded folks.   Early bird pricing is available until May 31st starting as low as $1550 USD. All the details can be found at the link in my bio, or send me a message!

Can’t wait to move with you 💫

03/05/2026

If you’ve ever been to my classes you know I live a meticulously curated playlist 💫

Here are my tried and true all-time favourite songs for a sweet wind-down. Think spinal twists and deep breaths before savasana.

These tunes all hold a VERY special place in both my heart and my tracklist heh.

Let me know what you think 💞

18/04/2026

Attention to all my runners, hikers and bikers! This class is a love letter to you! Or honestly, to anyone who has feet and likes to use them.

The soleus is a long flat muscle located deep inside your calf. It is responsible for the plantar and dorsi flesion of your foot (ie. pointing and flexing). The soleus does a LOT for the body, and with the busy summer season just around the corner, now is a great time to learn a little R&R for this hard-working muscle.

This is just a peak into a thirty minute Still Learning class. The full class in available in the Stillmoving Starter Kit available at the link in my bio! To save 70% on the Starter Kit, comment "SOLEUS" below.

17/04/2026

Slide 1 - Meet Bethany (hey, that's me!)
Slide 2 - I am from Edmonton originally, and I'm now based in the Canadian Rocky Mountains between stints of travel
Slide 3 - In the summer, I have an amazing job leading hiking and biking trips in both Europe and Canada.
Slide 4 - Fun fact! When I was 17 I finished my last year of high school aboard a tall ship (woah)
Slide 5 - I really want to learn Spanish (and now that you know you can hold me accountable to that)
Slide 6 - My love for movement started with pole fitness, aerial hoop, and burlesque!
Slide 7 - I have been teaching yoga and movement for 6 years, but always and forever I'm a student first.

14/04/2026

Reel?
Maybe use some of the footage from the website promo video I made way back when with a slightly more detailed caption:

Stillmoving is an online movement studio and community grounded in practice, presence, and commitment, created by Bethany (hey, that’s me!), a movement enthusiast and lifelong student.
It's shaped by a devotion to showing up over time, with a kind of discipline that makes room for rest and adapts at your side as your body and life evolve.
I am building a library of live and on-demand classes, but for now you can explore the Stillmoving Starter Pack, the Still Becoming Yoga Retreat, and a free ebook: Everything You Need to Get Moving.
I cannot wait to share all this goodness with you soon.

25/03/2026

Still Becoming is officially live!

February 21–26, 2027 Just a short shuttle ride from Puerto Vallarta, Mexico.

Many of you know this has been in the works for a while, and I’m so excited to finally share all the details!! My background in fitness, travel, and the outdoors really comes together in an experience like this, and I couldn’t be more excited to offer it for 2027. Creating spaces where people can move, explore, and reconnect, both within themselves and with the world around them, is at the core of everything I do.

This is a week to reset, recharge, and step into something new, nestled in the Sierra Madre mountains at Equilibrium Healing Resort and Spa.

Your stay includes accommodation, all meals, daily yoga and wellness sessions, transportation to and from PV, and a group excursion to Vallarta Gardens. Everything is designed to feel supportive, spacious, and intentional.

Here are a couple ways to save:
• EARLY BIRD: $200 off per person until April 30th, 2026.
• PAY IN FULL: Additional $150 off when you pay in full at the time of booking

With only 14 spots available, this will be a small and intimate group.

If you feel the pull, you can submit a booking request through the link in my bio.
And if you have any questions at all, reach out. I’m always happy to chat!

See you in the jungle!

Dirección

Cabo Corrientes
48400

Página web

http://stillmovingstudio.ca/

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Stillmoving publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.