Jeanna Brooke - Good Sips, Wellness & Fun

Jeanna Brooke - Good Sips, Wellness & Fun Tea fanatic who also found a fun journey of health & wellness, community & creativity! 🍃💚

🍁Are you there yet? Pumpkin spice on your radar? 🎃 See Pumpkin Spice RECIPE below.👇🏻🍁We went for our FIRST pumpkin spice...
05/09/2026

🍁Are you there yet? Pumpkin spice on your radar? 🎃 See Pumpkin Spice RECIPE below.👇🏻

🍁We went for our FIRST pumpkin spice 🎃 beverage of the season at Qwalimak Coffee. It’s SO GOOD for anyone local!

🎃PUMPKIN SPICE RECIPE (from Yerba Mate Culture):
INGREDIENTS
1 cup (240 ml) water
1/2 cup (100 g) granulated sugar
1/2 cup (100 g) packed light brown sugar
1/3 cup (about 80 g) pure pumpkin purée
1 1/2 ground cinnamon
1/2 ground ginger
1/4 ground nutmeg
1/8 ground cloves
1/8 ground allspice
small pinch of fine sea salt

INSTRUCTIONS
Add the water, granulated sugar, brown sugar, pumpkin purée, cinnamon, ginger, nutmeg, cloves, allspice, and salt to a saucepan. Whisk until combined.
Heat over medium heat, stirring regularly, until the sugars dissolve and the mixture reaches a gentle simmer.
Reduce the heat slightly and simmer gently for about 5 minutes, stirring occasionally. Do not allow the syrup to boil vigorously.
Remove from the heat and stir in the vanilla extract. Let the syrup rest for about 5 minutes.
Strain through a fine-mesh sieve lined with cheesecloth into a heatproof bowl or measuring jug.
Allow the syrup to cool, then transfer it to a clean bottle or jar and refrigerate.

NOTES
•Use pure pumpkin purée, not pumpkin pie filling.
•Start with 1–2 tablespoons of syrup per drink and adjust to taste.
•The syrup should be smooth and pourable rather than thick like a sauce.
•Some natural settling can occur because the recipe contains real pumpkin. Shake gently before using.
•Store refrigerated and use within about 7–10 days.

🍂🍁 Happy September!! 🍁🍂I know some of you are wishing for summer to remain, but I for one am looking forward to the cozi...
01/09/2026

🍂🍁 Happy September!! 🍁🍂
I know some of you are wishing for summer to remain, but I for one am looking forward to the coziness of fall!! The one thing I’m NOT looking forward to……moving my kiddo’s again. It’s always so bittersweet!

𝙒𝙃𝘼𝙏𝙎 𝙃𝘼𝙋𝙋𝙀𝙉𝙄𝙉𝙂 𝙄𝙉 𝙏𝙀𝘼 𝙏𝙄𝙈𝙀:
🍄 Shaklee Launch Party will be happening this month over in Jeanna's Tea Time!, 🎉 after the long weekend. Stay tuned for dates. Giveaways for participation as always, so if interested, come on over! 🙌🏻 Browse through the 🔗 in cmts.

🍄 Shaklee Promo: Spend💲225 and add Muscle Support Energy Mix for only💲13 (💲57.05 value). See cmts.

🍄 Epicure is celebrating one year, and Happy Birthday Cake Mix 🎂 launches today to celebrate this day! So many of my faves have returned already and I LOVE that my spice pantry is restocked! 🙌🏻 See Cmts.👇🏻

🍄 Don’t forget Super Patches are available for your families every day wellness needs 💥 with ZERO ingredients. I use a handful of them every single day. Browse through the 🔗 in cmts.

🍂 Are you excited for fall as well? Or not so much?

31/08/2026

🍁For me the answer is “hell yes”. I loooove everything about the Fall. However, I also feel sad because it means my kiddo’s are once again off to live life away from home! 🏡

🍁So the beginning of Fall is always bitter sweet. BUT….I’m excited for my visits. I’ll be heading their way to enjoy the leaves, the colours and the coffee shops sooner than later!
🍂 🍁🍂🍁🍂🍁🍂

🥣 The past cpl days we’ve had cooler temps in the mornings & evenings, and I’ve been loving that! So here’s a delicious ...
31/08/2026

🥣 The past cpl days we’ve had cooler temps in the mornings & evenings, and I’ve been loving that! So here’s a delicious soup idea that someone shared, to go along with the cozy, cooler vibes, using these 2 Epicure items, both of which are faves of mine!

MARRY ME CHICKEN SOUP RECIPE:

🥣 INGREDIENTS
½ lb (225 g) boneless, skinless chicken breast
1 pkg Marry Me Chicken Seasoning, divided
1 tbsp oil
5 cups Chicken or Vegetable Broth
1 cup uncooked bite-sized pasta
½ brick (8 oz/250 g) cream cheese, softened
4 cups baby spinach
Toppings (optional): fresh basil, grated parmesan cheese

PREPARATION
Cut chicken into bite-sized pieces, small enough to easily fit on a spoon, then season with 1 tbsp seasoning.

In large sauce pan or dutch oven, heat oil over medium-high heat.

Add chicken to pan; cook until browned on all sides, and cooked through, about 4–5 min.

Transfer to a plate; set aside.

Add broth to pan (don’t wash). Stir to scrape up all the chicken bits. Cover; bring to a boil over high heat.

Add pasta. Cook, stirring occasionally, until pasta is al dente, 8–10 min.

Reduce heat to medium. Add seasoning, cooked chicken, and cream cheese.

Cook, stirring often, until cheese melts. Stir in spinach until wilted.
Ladle into bowls and add toppings, if desired (sprinkled with Red Garlic in this pic).

🎊 Check this out —> YOUTH® promo just dropped! 🎉This one was already on my list to get, so I was stoked when I saw this ...
30/08/2026

🎊 Check this out —> YOUTH® promo just dropped! 🎉

This one was already on my list to get, so I was stoked when I saw this promo! I already know what I’m getting for this order! 🤩

🗓️ This promo runs now through August 31

Spend:
🇨🇦💲120 CA → get the YOUTH® Restoring Eye Treatment for just💲7 CA

🇺🇸💲100 US → get it for just💲5 US

✨💲72 CA value!

✨ EWG Verified®

🎊 No promo code needed — just make sure to add the YOUTH® Restoring Eye Treatment to your cart.

🎊 PLUS….see the pics below on how to snag more fun product! 👇🏻

🎊 Message me if you have questions or want help placing an order. 💚 Link to browse is in the cmts.👇🏻

30/08/2026

🍃It was a cozy morning kind of day! See cmts for the 🔗 to browse and shop a cpl promos that are currently available. Pics with details are also in the cmts.👇🏻 Ask any questions!

🇨🇦 Did you know that SHAKLEE CANADA is 50 YEARS STRONG? With all the talk lately about buying Canadian, tariffs and wher...
27/08/2026

🇨🇦 Did you know that SHAKLEE CANADA is 50 YEARS STRONG?

With all the talk lately about buying Canadian, tariffs and where the products we purchase actually come from, I thought this was worth sharing, as it was important to me when searching for new wellness items.❤️ I found a cpl I liked, but they were strictly American companies, only shipping to Canada. I wanted Canadian, or at least one with a Canadian branch and was happy Shaklee had this! 🍁

Yes, Shaklee was founded in the United States and just turned 70 — but Shaklee Canada is a Canadian operating subsidiary and incorporated entity with 100% Canadian employees. 🇨🇦 🍁 And this October, we’ll officially celebrate 50 YEARS of Shaklee Canada! 🎉

For five decades, Canadians have been purchasing Shaklee products through the Canadian business, supporting Canadian operations and Canadian Ambassadors like me. ❤️

50 years in Canada this October… that’s definitely worth celebrating! 🥂Plus it’s my Birthday…that’s EXTRA exciting! 🤩

Stay tuned for more details on my upcoming launch party! 🎉 Browse through the link in the cmts!👇🏻

☀️HELLO everyone! Hope your last cpl weeks of summer are going great! My mom, brother and I went to Vancouver Island for...
25/08/2026

☀️HELLO everyone! Hope your last cpl weeks of summer are going great! My mom, brother and I went to Vancouver Island for a few days, which was super fun! And we have more family here visiting for another week. Busy, busy!

☀️For our Island road trip, I brought my daily essentials. This Energy Tea drink (Shaklee) plus matcha sticks for a daily boost of energy, which was much needed as we did a ton of walking. Electrolytes (I’ve not tried Shaklee’s yet), Good Gut & Go for a happy gut and to keep you regular while travelling (Shaklee), Rest & Rewind (Shaklee) for in the evenings, and the supplements I’ve been taking (Multi-Vitamin Gummies, Omega-3, Vitamin D (the first 2 Shaklee).

☀️Now that I’ve found these replacements, I’ve been loving them, and really pleased so far with everything I’ve tried.

☀️I’ll be doing a launch party soon. Stay tuned. But first I have family visiting, girls to move back to University, and then I’ll be able to focus more on sharing all the goodness. But feel free to browse and shop the 🔗 in the cmts & ask questions!

21/08/2026

🌊🦀🦭🐋🐚☀️

19/08/2026

🚲 The Slow Food Cycle this weekend was super fun with friends. Lots of great vendors and Farm Stands.

🚲 Ran into lots of friends, got some treats & goodies, and just enjoyed the day!

🚲 My items that were super helpful:
•Shaklee deodorant (super clean & it WORKS to keep the stink away, as I’ve been testing it during exercise) 👌🏻👌🏻
•Shaklee Energizing Peach Tea
•Matcha mixed in my tea (your fave brand)
•Super Patches Victory & Freedom, for pain relief, and inflammation relief
•Bringing my own snacks and a sandwich as the line ups for food were long

🚲 Have a great week! I’m off adventuring for a Cpl days!

Dirección

Chilapa De Alvarez
41100

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Jeanna Brooke - Good Sips, Wellness & Fun publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.

Contacto La Empresa

Enviar un mensaje a Jeanna Brooke - Good Sips, Wellness & Fun:

Atajos

Compartir