Blue Lotus Mind Counseling

03/08/2026

It's not weird to have no idea who you are or what you want, when you've never had the safety, support, or freedom to explore who you are & what you may want out of life.

It's not too late to start from scratch with imagining & exploring & developing who you really are.

03/08/2026

People don't understand how much courage it takes to be open to joy or pleasure, when your whole life you've had good things ruined for you, taken away from you, or used to shame or attack you.

21/07/2026

19/07/2026

Maybe it’s time to loosen the grip.
Beautiful from R. M. Drake

12/07/2026

10/07/2026

When we’re feeling inadequate or struggling in some way, it’s easy to spiral into over-identification, isolation, and self-criticism, but self-compassion reverses the spiral.

By bringing mindfulness, common humanity, and kindness to moments of struggle, we can break the cycle of negativity and offer ourselves the support we need.

09/07/2026

Imagine a relationship where you both agreed to go there.

09/07/2026

La ambigüedad fácilmente puede ser usada como arma para mantener al otro a mi disposición, para manipular, para restar certezas y propiciar inseguridad.
En contraposición, la transparencia, cuando se centra en las necesidades de las personas, significa equilibrar el poder/dominio, buscar relaciones más simétricas y en consecuencia ofrecer confort, equilibrio y certezas.

Narrativaconsciente.com