During her decades long career as a teacher, counselor, fitness entrepreneur, yogi and conscious breathwork facilitator, Linds has found that intuitively combining modalities in ceremony is a powerful path to personal transformation. The breath is a potent and natural medicine that we can access at any time. Cultivating conscious breathing enables us to embrace a broader range of human experiences
, including the most painful emotions and trauma. It can release us from limiting patterns and enable us to rewire our brains to reclaim our natural states of happiness, joy, bliss and inner peace. Linds experienced the ability of the breath to soothe her mind, body and spirit. She has worked through traumatic experiences that had been previously buried including birth trauma, being adopted, the suicide of her brother, disordered eating and career burnout. Since her own transformations, she has dedicated herself to supporting those who wish to embark on the most adventurous journey – the one within. Her life experiences give her a deep understanding and compassion for the obstacles that hold many of us back from experiencing our innate gifts and divine nature. Linds incorporates a range of modalities into ceremonies including conscious connected breathwork - especially Clarity Breathwork, movement, sacred sounds, meditation, plant medicine - including cacao and tobacco, conscious counseling and energy work. Foremost is the creation of a safe and nurturing environment and bringing awareness to limiting beliefs that are influencing life choices and relationships. Linds holds a degree in Psychology, a Masters in Counseling, a yoga teacher certification from Sivananda ashram India (also one of their in-house yoga teachers for 6 months) and is a certified reiki practitioner. Linds sees clients online and in person, individually or in groups. She also hosts retreats all over the world upon request. So far she has traveled with this work to Cambodia, Nepal, Costa Rica, the UK and Mexico. Her clients include conscious leaders held back by limiting beliefs or overwhelming emotions, people who have experienced trauma and anyone ready for personal transformation.