Kendall Toole

Kendall Toole Fitness coach + entrepreneur.

Founder of NKO Club™—strength, Pilates, boxing, cycling + mindset training to help you build confidence and stay Never Knocked Out™. 🥊

31/08/2026

***** coming soon 👀 on Kendall Toole | Protein- Forward Recipes

30/08/2026

There is NOTHING like the first time you see a little bit of muscle you’ve been working your ass off for. 🥹💪

Nathalie I remember that feeling SO well. That first little bicep line hits different because you know how much work went into it.

Celebrate the tiny wins. The visible ones, the invisible ones, ALL of them.

So proud of you!! 🤍

Go hype her up in the comments because we LOVE seeing women get stronger. 👏

28/08/2026

HOW THE F**K TO DO A PULL-UP. 💪

Pull-ups are HARD. But “I can’t do one yet” doesn’t mean “I never will.”

Here’s how I’d start building the strength, control, and confidence to get your first one.

Save this and start working on it consistently. Your first pull-up is closer than you think.

What movement should I break down next?!

she is the blueprint. rest in joy and thank you for all you gave this world. 🙏✨🤍
25/08/2026

she is the blueprint. rest in joy and thank you for all you gave this world. 🙏✨🤍

25/08/2026

I totally get the frustration around comments like this but I also think there’s more to the story.

A lot of them were raised to believe that food was something you had to earn, restrict, or be “good” enough to deserve.

That doesn’t mean we have to carry those beliefs forward.

We can have compassion for where they came from while still changing the conversation.

Let your kids see you enjoy the damn pizza. Let them hear you talk about food as fuel, nourishment, culture, and JOY not something that makes you “good” or “bad.”

We don’t undo generations of diet culture by shaming the people who were taught it.

We undo it by teaching the next generation something different. 🤍

24/08/2026

me 🤝 mozzarella sticks

23/08/2026

First of all… this is NOT cringe.

It takes so much courage to look at your life and say, “I want something different,” and then be brave enough to document the process.

Rebecca Castronovo (on TikTok), I’m proud of you for starting. Not because of a number on the scale, but because you’re choosing to show up for yourself.

You don’t need to have it all figured out. You just have to keep taking the next step.

Rooting for you. 🫶

If you’re following her journey, go show her some love and remind her she’s not doing this alone.

21/08/2026

immediate mood boost ☕️

Class: TRAP + EDM ride with synced music on Never Knocked Out Club™

If this is your vibe it’s time we trained together 💪

20/08/2026

Respectfully, I don’t want to be “toned.”

I want to be the full damn meal. 🍽️

I want muscle. I want strength. I want to feel powerful in my body and be proud of what it can do.

Let women want to be STRONG!

my love languages: straight talk motivation & a damn good outfit…oh and Greece. Always Greece. KAPRI poured magic into t...
19/08/2026

my love languages: straight talk motivation & a damn good outfit…oh and Greece. Always Greece.

KAPRI poured magic into this set (full set is linked on my ShopMy)

Dirección

Paseo Xaman - Ha Lt.1, Playacar
Playa Del Carmen
77710

Página web

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Kendall Toole publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.

Contacto La Empresa

Enviar un mensaje a Kendall Toole:

Atajos

Compartir