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Soulspeak Wellness

Casa
Mexico
Puerto Vallarta
Soulspeak Wellness

Soulspeak Wellness creates leadership development experiences through the vehicle of health and wellness.

Jessica Carry Yoga and Wellness provides yoga, health, and wellness information as well as updates regarding upcoming classes and workshops in the local community. Jessica Carry, is a vinyasa yoga teacher who teaches powerful and passionate classes. Jessica received her BA in Psychology and African-American Studies. Her passion is alternative and holistic health and wellness. She has served as a p

ersonal fitness trainer and group fitness teacher all across the east coast. She has trained both nationally and internationally in the Baptiste Power Yoga Methodology - including training with Baron Baptiste himself. She is an avid supporter of Africa Yoga Project and Yoga Across America - believing that the healing power of yoga should be available to all people. She is an an original founding member and former co-owner of Yogafly Studio, in Auburn, Alabama and current founder and owner of Jessica Carry Yoga and Wellness, serving the greater Los Angeles area. Contact: [email protected]
Instagram: jcyogawellness
Twitter: jcyogawellness

03/05/2026

You deserve to invest in yourself. In my experience women need support in prioritizing themselves. Historically, women have always found healing by being in community with one another. In modern times, we have to be intentional about creating this space, especially when there are many forces that benefit from our disconnection. This is the ethos behind Soulspeak Wellness. It is my life‘s work and passion.

The Rest and Restore Yoga Retreat for Women in San Pancho Mexico is a cultivated space for you to reconnect with your body, be in community, and to restore yourself so you can make your desired impact in the world.

✨If you’re feeling the call - join us October 26-November 1. All the details are at soulspeakwellness.com. ✨

15/04/2026

Early-bird pricing ends today! Just steps away from the ocean, tuck into a slower pace amongst the lush jungle canopy and crashing ocean waves at our Rest + Restore Yoga Retreat in beautiful San Pancho, Mexico. Join us October 26-November 1, 2026 on the Riviera Nayarit’s breathtaking coastline. A mindfully cultivated itinerary to support deep rest and wellness awaits. Daily yoga in the open air, nourishing meals prepared by our private chef, and plenty of unscheduled free time to lounge by the salt water pool will assist you in cultivating the restoration uniquely suited for you. Enjoy multiple wellbeing modalities including sound healing, breath work, reiki, and temazcal. It is going to be a beautiful week of connection and restoration! Link to learn more is in the comments.

26/10/2024

L E S S O N S…from the Sahara 🏜️ 🌵 🐪

I’ve been to Afrika twice now - and both times were transformational. There’s something special about the motherland that is palpable to me the moment I land. This time, I had the privilege of experiencing what I imagine very few of us have - being deep in the Sahara Desert and residing in the nearly untouched womb of Mother Nature for a few days. It was so special and healing. Here are a few reflections I’m taking forward - lessons to remember:

✨Silence. I named my business “Soulspeak” because I wanted to create the conditions with intention to support women in their ability to hear their soul speak - to quiet the noise of every day life and reconnect with their inner wisdom. Never have the conditions for this been greater than in the resounding silence of the Sahara Desert. The vastness of the sand dunes and the twinkling night sky are a unique and sacred experience - it is incomparable and will stay with me forever.

✨Perspective. When you watch the bright electric orange sunrise while sitting at the top of a sand dune with nothing but sand and nature around you for miles upon miles, everything else feels small. When you consider the stories and history of the people and wildlife that have traveled across this land, there’s so much wisdom and resilience. It’s easy to forget that life is so much bigger than the very small things we allow to torment us. How often we take the abundance we have for granted. Live in the present, love freely, be grateful.

✨Beauty. Theres so much beauty in the Sahara. It’s in the spirit of the people, it’s in the harmony of nature with the animals, it’s in the sexy curves of the sand dunes, it’s in the sunrise and sunset - it’s all. so. beautiful. Surrounded by the intensity of this, you’re reminded of the beauty that also resides within you. You will be sweating buckets, swatting hundreds of flies, fresh from a baby wipe “shower” and think to yourself - I’m a f@&$ing queen. That’s the beauty of the Sahara. She’s a bad bitch, and she knows it.

Thank you Mother Afrika for being the ever present reminder of our innate greatness. What a gift. 💝 🙏🏽

03/02/2024

Registration is now open! I’m so excited to announce my 2024 retreat offering taking place in the beautiful country of Morocco! For 9 days and 8 nights, at the Moroccan Adventure Yoga Retreat for Women you will indulge your sense of adventure as we engage in yoga, sisterhood, and sight-seeing. This retreat is filled with a rich immersion into local culture and traditions and, as with all Soulspeak Wellness retreats, includes opportunities to support and be of service to the local community. Join us for a trip of a lifetime! ✨
Dates: Oct 7-15, 2024
Details: at link in comments

22/01/2023

Need a relaxing retreat away from your everyday routine? Join us October 29-November 4 for a week-long trip to the countryside of Portugal. Think of it as a getaway with friends where like-minded women from across the globe gather for a casual respite from the daily grind. If you’re like us, you may need support in prioritizing your need to get away and create space for your own wellness and restoration. Consider this your invitation to treat yourself. Enjoy cozy accommodations specially curated with local artisanal décor as we gather at the coastal Quinta Camarena, an eco-friendly retreat site in Cercal Do Alentejo, Portugal. We will be tucked away in nature surrounded by fruit trees and hiking trails. Start each day with yoga and meditation in the outdoor yoga shala. Then fill your days engaging in activities of your choice – lounge by the pool, read a book in a hammock, venture into the local town for shopping, take a surf lesson at the beach - the possibilities are plentiful! Enjoy dinners infused with ingredients from local producers and a variety of optional wine pairings. The theme for this trip is ease. Don’t miss this opportunity to unwind and take an intentional pause to reconnect to yourself, nature, and a nourishing community of women. More info + registration link in the comments below!

07/05/2022

The retreat site for my upcoming Pachamama Yoga Retreat for Women in Peru has been included on the list of the World’s Best Wellness Retreats. Experience it for yourself this October. The countdown is on - early bird registration closes on May 31! Submit your deposit now and reserve your spot ✨ (link in comments)

24/04/2022

Looking to check a beautiful visit to Peru off your bucket list? All the details and answers to frequently asked questions are in our latest newsletter - click the link below to check it out!

09/03/2022

Interested in joining us in Peru, but craving a few more details? Check out our retreat itinerary! Register with a $750 deposit at the link in comments - remaining balance due July 15. Would love to have you join us!

14/02/2022

Words are powerful. I once heard a spiritual leader say, “wherever you are in life is a direct reflection of the words you have spoken.” Phewww…That. Is. Deep. 💫I’ve always been intrigued by words - aware of their impact and conscientiously holding them gingerly, knowing they can create or destroy with a simple release of the tongue. Words of affirmation is my love language. I love reading and enjoy writing when I feel inspired. On this over-hyped commercialized day, perhaps consider how to share, withhold, or consciously use words in a way that is affirming and generative as an act of love today.

For more of my words, consider signing up for my newsletter. It’s time to dust her off and begin sharing them again. Lots to offer in the coming months on our way to Peru in October. Join the newsletter at the link in my bio if you’re interested.

📸: my V-day breakfast prep for my daughter. It’s not my fav day, but I do love a theme and any opportunity to create an experience. Maybe my love language is acts of service?! 🤔

08/01/2022

Do more of what makes you feel seen, recognized, and appreciated. Can’t believe how much time I’ve wasted on things I’m not aligned with internally. ✨

07/01/2022

✨If there’s one thing the past few years have taught me, it is the value of hope & joy - two things that I have found myself having to work pretty hard to access more frequently over these years. And out of pure exhaustion, I found myself surrendering deep into the recesses of what felt like a joyless and hopeless reality. Sometimes out of that heavy chaotic space it’s just quiet enough to hear your own soul speak. You become less dependent on what you think and more resolute about what you know. And what I know to be true is, we are more powerful and resourceful than we often realize. Sometimes we have to cultivate the hope & joy that we seek. That is the intention with which my next retreat offering was created. The Peruvian Pachamama Yoga Retreat for Women is now open for registration. Join me in Peru October 1-8, 2022 - Details at the link in comments.

Dirección

Puerto Vallarta

Página web

http://soulspeakwellness.com/

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