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YOGAveda life - Usha

Casa
Mexico
San Miguel de Allende
YOGAveda life - Usha

YOGAveda life is a complete system of health and self-care using the wisdom of Ayurveda and yoga.

This is my expression of a life of practice and studies in Yoga and Ayurveda. I took my first Yoga teacher training in 1993 with the Sivananda organisation and have been teaching since then. I have studied other yoga methods and have developed my own unique way of teaching yoga. I studied Ayurveda in 1995 with Dr Vasant Lad at the Ayurvedic Institute in New Mexico and have continued studying and learning from other well know teachers as well as through my own practice and clients.

28/04/2026

As the weatlher warms up Ayurveda reminds us to adjust our diet and self-care practices to stay balanced and well. 🫠

14/03/2026

Prepare for summer😉

31/01/2026

BYO yoga mat 😉

29/11/2025

Take some quality time out for you and learn a quick and fun way to mediate😉

10/10/2025

Enjoy quality time for you🙏

10/10/2025

https://mailchi.mp/1b432624be4a/snuggle-into-the-fall

20/08/2025

As the seasons change so do our dietary needs! 🍂

10/06/2025

Friends have threads of interests in common. Wearing 100% cotton clothing that is naturally dyed and made with care by hand unites the community of artesans involved in the making of.................................

10/03/2025

Learn how to effectivley massage your own body and reap the benefits. Reserve your spot 🫠

Dirección

San Miguel De Allende

Página web

facebook.com

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