Exhale Resilience Yoga & Pilates

26/04/2026

Movement, meals, and accommodations included. What more could you ask for?

Tulum 2027 loading!

26/04/2026

Pilates, Total Body
30 minutes

19/04/2026

SNAG A SPOT BEFORE IT'S GONE

What’s a typical day like on retreat? Start your day watching the sunrise and walking the beach. Head on over to the beachfront yoga Shala for a fiery morning Pilates class. Enjoy a healthy whole food breakfast with delicious coffee and tea. Fill your day sitting on the beach or taking a tour of t...

19/04/2026

What’s a typical day like on retreat?
Start your day watching the sunrise and walking the beach. Head on over to the beachfront yoga Shala for a fiery morning Pilates class. Enjoy a healthy whole food breakfast with delicious coffee and tea. Fill your afternoon sitting on the beach or taking a tour of the Mayan ruins. Don’t forget to book a massage. Finish the evening out with a lovely restorative yoga practice followed by a delicious dinner.

Join me in Tulum February 16-21, 2027.
www.exhaleresilience.com

16/04/2026

A few of our favorite things from our 2025 retreat:
-good food
-beautiful views
-lots of laughter
-beach dogs
-adventures
-movement
-stillness

Reservations are open for 2027! Join us- February 16th-21st. 🩵🕊️

15/04/2026

Wednesday’s are filled with fun! You can start your day online with me over at or catch me in person

Movement is medicine!

12/04/2026

Yoga/Stretch, Shoulder Mobility
20 minutes

12/04/2026

It’s time to day dream! Picture yourself sitting on a beach after a morning yoga class. After that, you take a refreshing dip in the pool and head off to a massage. You finish the day with a Pilates class, meditation, and a healthy meal. Sounds dreamy, right? Head on over to exhaleresilience.com for more information. Reserve your spot with a deposit. You deserve it.

28/03/2026

Our February retreat is filling up fast. Make your deposit today to reserve your room before it’s too late. You deserve this level of self care.

22/03/2026

Tulum, Mexico
16-21 February 2027

Reserve your spot today with only a deposit.

Head on over to exhaleresilience.com for more information. I would love to share this experience with you!