Marissa Walch

03/09/2026

Will you say YES and book a retreat with me?!

Next month we head to Rehoboth Beach in a shared home with all meals provided, all decisions already made and a space for you to enjoy 4 yoga practices, meditation, creative time and lots of happiness, rest and community.
- October 23-25, 2026
- SOLD OUT, email to get on waitlist

In December we are head to NYC for a day trip of exploring the city, all the good eats and a wellness experience. Booking for this trip goes online soon!
- Email or DM for early bird booking

Early next year we head to the desert in Palm Springs for a week of adventure, wellness, special activities, pool and spa time along with a warm retreat in the winter.
- January 25-29, 2027
- 1 SPOT OPEN, book online now - https://www.marissawalch.com/buy-now/p/palmsprings-single

We are also traveling to Bali in the Spring for our furthest adventure together! So much culture, multiple movement classes each day, special travel experiences and two locations.
- April 17-24, 2027
- Email to get on the waitlist, fully booked

More live well retreats coming soon ✌️

📨 [email protected] or www.marissawalch.com

tPoz Photographyyy

03/09/2026

I’m excited to share the, “I’m feeling moody yoga teacher meets fierce business owner meets. I’m still fun, but I’m also strong and then we throw Pilates in there,” photo vibe that I shared with right before this shoot… we have a winner!

Hey 👋 I’m and I’m very grateful you are here! We just celebrated 10K followers, a best of Baltimore runner up for best free outdoor fitness class and a range of classes this summer to meet all your requests along with retreats to Deep Creek, Rehoboth Beach, NYC, Palm Springs and Bali after a successful winter retreat early in the year to Tulum.

The magic of building a business is real, but so is the work + relationships you work on all year long. I’m pretty much easy to read, rather simple to get along with, excited to share your wins and celebrate together, but I’ll share some of what may not be obvious below so we can be even better friends 🫶

🌈 I never thought I would love Baltimore when we moved here, but I am so grateful to this city and love it
⚡️I love to clean, wish I had more time to do it and feel at peace when things are in place and look inviting
☀️ I thrive on sunny days, but also crave winter so I can put on sweats and be forced to slow down
💙 My little fam, Cole and Carey are truly so important to me and as much as Minnie is my soul dog I’m learning to let grief play it’s course as Carey and I have gotten much closer
🫶 Big trips are new for me over the past few years, but I have learned that getting away for a week+ is the only way I can officially not be working and learn to relax (if I cannot get away for long, massages and facials give a similar feel)
✌️I have lived in CA, NJ, NC and MD and I think home is special places in each one of those states
🦄 I spend money on really good athletic clothes, tennis shoes, jeans and I’m still an UGG boot gal aka millennial
🌴 I love TV shows and strongly dislike reading books
✨ Good food, coffee and an occasional alcohol bevy can make my whole day + with friends even better
🪩 I really wish I could dance

More to come, but it’s important to me that we know each other. I want to build trust for classes, training and retreats. Big love to you!

📸 tPoz Photography

02/09/2026

My newsletter just hit your inbox! Click for all the updates + goodies!

ONE spot left for Rehoboth Beach, DE - October 23-25, 2026 ONE spot left for live well Palm Springs - January 25-29, 2026.  live well NYC

01/09/2026

What’s up Baltimore! We have a lot going on together where will I see you this month, link in bio to my website!

💪 Weeky FREE Boot Camp & Yoga

🔥 Weekly HOT classes

⚓️ Yoga on a Yachy & Yachty Pilates 9/13

🐬 Underwater Flow 9/20

🍁 Equinox Festival 9/20

BOOK ONLINE 🔗 www.marissawalch.com

30/08/2026

Check out Hair they have some magical SWEATY AF wipes + some SKIP DAY I don’t have time to wash my hair spray!

🔗 https://liketk.it/6lWTH

28/08/2026

Beautiful week of weather for outdoor classes @ Baltimore Peninsula!

See you next week! 🙏💪

27/08/2026

What do I do daily to keep my body feeling good as well as ready to move?! Check out these TOP 5️⃣ daily yoga poses that I do daily and you should try for your body!

1️⃣ Standing Forward Fold
2️⃣ Table Top + Wrist Rotation
3️⃣ Bound Angle
4️⃣ Low Lizard Lunge
5️⃣ Supine Spinal Twist

These five poses have been sequenced together so you can do them one after the other, but feel free to do a pose here and there throughout your day! Try to hold for 5-8 breaths aka 30 seconds to one minute per pose! Happy Stretching!

23/08/2026

book your RETREAT NOW ✨

live well retreats can be a beautiful escape from reality, but also an exciting way to connect, refill your tank and dive deeper into yourself. join with a friend or solo, book because you are excited to create new experiences, do more yoga, learn how to travel and explore plus the core memories you will create for yourself and with others.

🔗 https://www.marissawalch.com/livewellretreat

- Rehoboth Beach: OCT 23-25 - 3 spots open

- NYC: DEC 2026 - coming soon

- Palm Springs: JAN 25-29, 2027- 1 spot open

- Bali: APRIL 17-24, 2027 - FULL, email for waitlist

20/08/2026

Wellness on the Waterfront 🙏 Beautiful night for yoga @ Baltimore Peninsula! We are so grateful for the great weather tonight for yoga! See you in class again soon!

🔗 www.marissawalch.com