Cristina Garcia SHM

Cristina Garcia SHM Your Life Feels Flat even when you are Successful & Everything Looks Fine on Paper? I have been in the healing field since very young.

I helped 100+ women feel ALIVE again
đź’ŽAccess the root
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http://api.leadconnectorhq.com/widget/quiz/zNW8aiiyo1PedXrHCYTl Hello I am Cristina Garcia, Psychologist, Holistic Therapist, Yoga and Meditation Teacher. After finishing my Psychology Degree I started to learn and practice many Alternative Healing Techniques until I developed my own Healing Method - The Self Heal Method. I help a

nd teach people how to Heal Themselves. I specialise in working with Professional Women that feel Inner Emptiness and Unfulfillment, so they can feel Whole without the need of anything external and live with Purpose. My Method helps you to get to the root of absolutely everything that happens in your life. I teach you how to heal and overcome any illness and difficulty and to Self Heal!!

14/07/2026

You’re not exhausted because life is demanding.

You’re exhausted because you’re managing yourself all day.

And after years of doing this...
you don’t even notice you’re doing it.

You just call it being responsible.

But responsibility shouldn’t feel this heavy.

Watch the video in my profile if you are done with avoiding.

You think you’re tired.But watch what happens the moment you have nothing to do.Watch the video in my profile if you are...
13/07/2026

You think you’re tired.
But watch what happens the moment you have nothing to do.

Watch the video in my profile if you are done with avoiding.

10/07/2026

You think you’re tired.

But watch what happens the moment you have nothing to do.

Watch the video in my profile if you want to find out why you and trying to avoid.

You achieve something.Feel good for an hour.Then your brain immediately moves to the next target.Because if there’s no n...
10/07/2026

You achieve something.

Feel good for an hour.

Then your brain immediately moves to the next target.

Because if there’s no next goal...there’s space.

And space is where the feeling they’ve been avoiding starts showing up.

Watch the video in my profile if you’re ready to stop avoiding and learn how to go within.

08/07/2026

You don’t celebrate your wins anymore.

You achieve something.
Feel good for an hour.

Then your brain immediately moves to the next target.

Because if there’s no next goal...there’s space.

And space is where the feeling you’ve been avoiding starts showing up.

Watch the video in my profile if you’re using progress to avoid stillness.

The emptiness…the pressure in your chest…the anxiety when you’re alone…is not random.It’s information.But most women wer...
07/07/2026

The emptiness…
the pressure in your chest…
the anxiety when you’re alone…

is not random.

It’s information.

But most women were never taught how to access what’s underneath it without escaping, numbing, or overthinking.

And once you finally access the real root…

the symptom stops needing to scream.

That’s when peace stops feeling temporary.

Watch the video in my profile if you’re ready for deeper work than surface-level self-help.

28/06/2026

My life changed when I stopped asking:

“How do I fix myself?”

And started asking:

“What is this feeling actually trying to show me?”

That changed everything.

Watch the video in my profile if you’re ready for deeper work than surface-level self-help.

You’ve been trying to access the root from the same mind that created the survival pattern.And meanwhile…your body keeps...
28/06/2026

You’ve been trying to access the root from the same mind that created the survival pattern.

And meanwhile…

your body keeps carrying the same tension.
The same emotional charge.
The same emptiness.

Because the root is not intellectual.

Watch the video in my profile if you’re ready to understand why nothing fully worked before.

21/06/2026

The real problem is not that you haven’t healed enough.

It’s that you’ve been trying to access the root from the same mind that created the survival pattern.

But the root is not intellectual.

Watch the video in my profile if you’re ready to understand why nothing fully worked before.

Temporary relief is not the same as changing the root.If the root stays untouched…the pattern keeps regenerating itself ...
21/06/2026

Temporary relief is not the same as changing the root.

If the root stays untouched…
the pattern keeps regenerating itself underneath everything you do.

That’s why you feel exhausted from trying so much and still ending up in the same place.

Watch the video in my profile if you’re starting to realize this goes deeper than mindset.

DirecciĂłn

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005219841698111

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