Chara Marie

Chara Marie Holistic nutritionist & fitness coach guiding and educating women to a balanced life while reaching and sustaining weight loss and health goals.

On May 14, 2024, I woke up and made the decision to sell the business I had poured my heart, energy, and savings into fo...
12/12/2025

On May 14, 2024, I woke up and made the decision to sell the business I had poured my heart, energy, and savings into for four years.

It took a year and a half to get it across the finish line- while still running the business, and working full-time AND part-time job.

It was one of the hardest chapters I’ve ever moved through.

When the sale was finally complete, I thought I’d feel that immediate clean slate.

That instant reset.

That “new life begins now” moment.

But the truth? It doesn’t always work that way.

I’ve realized you can’t snap your fingers and start fresh…

But you can move a little closer, every single day, to the life you’re intentionally creating.

The one you’ve dreamed about since you were a kid.

The one you know you’re meant for.

So that’s where I am now.

Putting in the work, trusting the process, and choosing to believe that everything is unfolding in the right time.

Every challenge. Every delay. Every lesson.

All of it adding up to something worth waiting for✨

03/12/2025

Happy.
Thoughtful.
Kind.
Compassionate.
Driven.
A good person.

Imagine how different the world would feel if we cared about these qualities as much as we care about job titles and career labels.

I’ve tried so many paths, so many roles… and every time, it comes back to one thing, being happy.

Being someone I’m proud of.

After all…

“Who you are” will always matter more than “what you do.”

🩷💫

Sharing this years biggest lesson heading into the last month of 2025!! ➡️If you’re willing, I would love you to share y...
01/12/2025

Sharing this years biggest lesson heading into the last month of 2025!! ➡️

If you’re willing, I would love you to share your biggest lesson of this year either below or DM. Writing it out, sharing, talking about it is THE most important thing we can do to take it from a thought to putting into action.

I can’t wait to readddd💫🩷

26/11/2025

If you had told me this was going to be my life…
I probably would’ve believed you.

Even as a kid making vision boards, I knew I wasn’t meant for a traditional life.

There was always this quiet knowing that things would look different for me, I just didn’t know the how or the when.

So I followed what felt right.
What excited me.
Even when it was scary.
Even when it didn’t make sense.
Even when the path ahead was completely unknown.

The only times I felt “off track” were the moments I made choices from my ego instead of my heart.

But even those moments gave me exactly what I needed, lessons, clarity, and a deeper belief in following what feels right for me.

You might not know what’s next for you.

Most of us don’t.

The best thing you can do right now is try.
Stay open.
Put yourself out there.
Say yes when something inside of you lights up.
Step outside your routine.
Take the risk.

Your life can change from one brave moment💫

21/10/2025

Stop giving yourself to everyone else.

The text. The email. The call. The to-do list.
They can wait for after you’ve taken care of you.

It’s a lesson that shows up over and over.

Even when I know it, I can still fall into the trap of giving my time and energy to everyone but myself.

So what do we do?

✨ Pause.
✨ Step back.
✨ Recognize that your time is high-value not everything or everyone gets immediate access.

Know your worth & make your wellness, mental, physical, spiritual - your top priority.

👉Because when you show up for yourself first, you show up fully for everything that matters💥

What if you were already doing it?What if everything was already unfolding in your favor?I know — it’s so much easier sa...
15/10/2025

What if you were already doing it?
What if everything was already unfolding in your favor?

I know — it’s so much easier said than believed.

For a long time, I felt lost.
Purpose-less.
Confused.
Frustrated.

But I never stopped trying.

I followed my interests. I said yes to new opportunities. I put myself out there and slowly, things began to fall into place.

Not everything I tried worked out.

But every step gave me more clarity on what I didn’t want, bringing me closer to what I did.

So if you’re feeling lost, remember: it doesn’t mean you’re standing still.

You are moving forward even if you can’t see it yet.

Keep going.
Stay open.
Trust the unfolding. ✨

I was 6 when I came to Mexico for the first time.12 when our family moved to Guadalajara for the year, and have come bac...
10/10/2025

I was 6 when I came to Mexico for the first time.

12 when our family moved to Guadalajara for the year, and have come back here just about every year since.

Marc and I came here for our first vacation here and although it was never planned, I’m somehow not surprised we ended up living just an hour away from that spot.

It’s been a very special place to me all these years.

A place where I’ve experienced deep healing, celebrations with friends and families, a place that’s always felt like home away from home and now, the people, the culture, and where we’re living our dream lives with career we love.

Receiving our residency holds a lot of meaning and I’m so excited to continue journey here in Mexico. 🇲🇽❤️

How’s your relationship with social these days?I just took 3 weeks off — which felt wild in a time where all I wanted to...
06/09/2025

How’s your relationship with social these days?

I just took 3 weeks off — which felt wild in a time where all I wanted to do was share.

But what I actually n e e d e d… was to go inward.

Here’s the thing, so often we look for validation outside of ourselves.

We post something, and before we know it, our self-worth is tangled up in likes, comments, or views.

But the truth?

That chase doesn’t fill us up. It chips away at our happiness, pulls us out of the present moment, and makes us question our authenticity.

Taking a break reminded me: my worth doesn’t live in an app.

It lives in how I feel day to day.

In my connections.

In the way I show up for myself.

These posts, this form of sharing now feel like the aftermath of self-worth built from the inside out. 💕

So, let me ask you: what’s your relationship with social these days?

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