你的日常健康小助手（珍珠市）

09/06/2026

👁️ DRY EYE: KNOW THE SIGNS

Do your eyes often feel:

🔥 Stinging or burning?
👀 Blurry when reading or using screens?
✨ Gritty, like something is in your eye?
🔴 Red or irritated?
💧 Excessively watery?

You may have Dry Eye Syndrome.

⚠️ Common Causes
• Aging and hormonal changes
• Long hours on screens
• Air-conditioning, wind, or smoke
• Contact lens wear
• Certain medications
• Eye or eyelid conditions

💡 What Can Help?
• Use lubricating eye drops (artificial tears)
• Blink regularly during screen use
• Stay hydrated
• Apply warm compresses
• Seek professional advice if symptoms persist

👨‍⚕️ Don't ignore ongoing eye discomfort. Early treatment can help protect your eye health.

📍 Visit Sunway Multicare Pharmacy Taman Mutiara for advice on suitable eye lubricants and dry eye care.

09/06/2026

❤️ High Cholesterol Doesn't Always Show Symptoms!

Did you know that dyslipidaemia (abnormal cholesterol levels) is one of the major risk factors for heart disease and stroke?

⚠️ You may feel perfectly fine while your cholesterol levels are silently rising.

Take charge of your heart health today:
✅ Reduce saturated fats and processed foods ✅ Increase fibre intake
✅ Exercise regularly
✅ Consider supportive supplements such as Omega-3 Fish Oil, Oat Bran, and CoQ10

*Supplements are not a substitute for prescribed medication. Always consult a healthcare professional for medical advice.

💡 Not sure which supplement is suitable for you? Our team is here to help!

Visit our store for a personalized consultation and learn how to better manage your cholesterol levels.

📍 Drop by Sunway Multicare Pharmacy Taman Mutiara today
📩 Message us for more information

16/05/2026

现在每个周末都有免费健康检查🎉

28/04/2026

一直打喷嚏、流鼻水或鼻塞？这不一定是感冒，很可能是过敏性鼻炎！

过敏性鼻炎是因为身体对灰尘、花粉或宠物毛发等过敏原产生过度反应，导致鼻腔发炎。

🌻为什么要尽早解决过敏性鼻炎？
✅ 减少症状困扰：越早处理，打喷嚏、流鼻水、鼻塞会更快缓解
✅ 避免恶化：长期不理可能变成慢性鼻炎
✅ 预防并发症：如鼻窦炎、中耳炎、甚至诱发哮喘
✅ 提升生活质量：睡眠更好、精神更佳

👉 欢迎到店或私讯我们获取专业建议
🎁 提供免费咨询服务

Sneezing non-stop? Runny or blocked nose? It might not be a cold — it could be allergic rhinitis.

Allergic rhinitis happens when your body overreacts to allergens like dust, pollen, or pet fur, causing inflammation in your nose.

🌻 Why is it important to treat allergic rhinitis early?
✅ Relieve symptoms faster: sneezing, runny nose, congestion
✅ Prevent worsening into chronic rhinitis
✅ Avoid complications like sinusitis or asthma
✅ Improve quality of life: better sleep, better focus

👉 Visit us or message us for professional advice
🎁 FREE consultation available

#过敏性鼻炎 #健康知识 #鼻炎

21/04/2026

14/04/2026

🌱肥胖醒觉|一起迈出健康第一步
肥胖不只是体重问题，更关系到整体健康。它可能增加患上糖尿病、高血压和心脏疾病的风险。
好消息是：小小的改变，也能带来大的不同💚
✨均衡饮食
✨保持日常活动量
✨充足睡眠与水分
记住，不需要做到完美，坚持才是关键。每一步努力都算数！
如果你需要建议或帮助，欢迎随时联系我们或到店咨询，我们很乐意陪伴你走向更健康的生活🤝
• Obesity Awareness | Let's Take Small Steps Together
Obesity is more than just weight — it's about overall health and well-being. It can increase the risk of conditions like diabetes, high blood pressure, and heart disease.
But the good news is: small changes can make a big difference
✨Choose balanced meals
✨Stay active in your daily routine
✨Get enough rest and hydration
Remember, it's not about being perfect - it's about being consistent. Every small step counts!
If you need guidance, feel free to reach out or visit us.
We're here to support your journey to a healthier you 🤝

03/04/2026

很多人以为没有不舒服就代表健康，其实——高血压往往没有明显症状！
等到发现时，可能已经影响：
❤️心脏
🧠大脑（中风风险）
🩺肾脏
高血压 （Hypertension）是指
👉血液在血管中流动时，对血管壁产生的压力长期过高，从而导致血管逐渐受损、变硬，甚至影响全身重要器官的功能。
⚠️最关键的是：高血压通常没有明显症状！
很多人是在体检时才发现。
🎁 免费测血压+健康咨询
📩欢迎私讯我们或亲临门店了解更多！
Many people think that
👉no discomfort = being healthy
But in reality-
⚠️Hypertension often has no obvious symptoms!
By the time it is detected, it may have already affected:
❤️The heart
🧠 The brain (risk of stroke)
🩺The kidneys
Hypertension refers to:
👉A condition where the pressure of blood flowing through the vessels is consistently too high, leading to gradual damage and hardening of the blood vessels, and eventually affecting the function of vital organs in the body.
⚠️Most importantly: Hypertension usually shows no clear
symptoms!
Many people only discover it during routine health check-ups.
🎁Enjoy a FREE Blood Pressure Check & Health Consultation
📩Message us now or visit us in-store today!

19/03/2026

不想被糖尿病盯上？教你如何预防！
预防胜于治疗，做好以下六点降低风险

23/12/2025

✈️👶 Traveling with kids? Don’t forget these essentials!
Pack fever meds, cold & flu relief, cough, diarrhea treatment, bloating and nausea & vomiting mediccations.
Be prepared, travel worry-free 💙
Ask our pharmacist if you’re unsure!

⸻

✈️👶 带孩子出游，药物一定要准备好！
退烧药、感冒咳嗽药、止泻药、涨风及止吐药不可少。
有备无患，安心出游 💙
欢迎向我们的药剂师咨询！