Fit Groove

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Fit Groove — Train with rhythm, strength & passion 💪
Football ⚽ | Swimming 🏊‍♂️ | Athletics 🏃‍♂️ | Strength & Conditioning 🏋️‍♂️ | Fitness Training | Aerobic Dance 💃
Join our community to build strength, improve endurance, and move with purpose.

FIT GROOVE – Dance & Fitness 🕺💃🔥📅 11 October 2026 (Sunday) 💙Second week of October 💪🔥🙂Great moments, energy & effort fro...
11/10/2026

FIT GROOVE – Dance & Fitness 🕺💃🔥
📅 11 October 2026 (Sunday) 💙
Second week of October 💪🔥🙂

Great moments, energy & effort from everyone! 👏🔥

Every session is an opportunity to keep moving, challenge ourselves and work towards better overall physical fitness. 💪🙂

See you at the next session! 🔥

FUN. ENERGY. MOVEMENT. 🔥

Consistency Builds Power. 💪🔥

11/10/2026

FIT GROOVE – Dance & Fitness 🕺💃🔥
📅 11 October 2026 (Sunday) 💙
Second week of October 💪🔥🙂

Great energy, movement & effort from everyone! 👏🔥

Working on overall physical fitness through:
- Cardiovascular Endurance
- Muscular Strength
- Muscular Endurance
- Flexibility
- Muscular Power
- Coordination
- Agility
- Balance
- Reaction Time

See you at the next session! 🙂💪🔥

FUN. ENERGY. MOVEMENT. 🔥

Consistency Builds Power. 💪🔥

FIT GROOVE – Dance & Fitness 🕺💃🔥10 October 2026 (Saturday) 🖤 Second week of October 💪🔥🙂Great energy, movement & effort f...
10/10/2026

FIT GROOVE – Dance & Fitness 🕺💃🔥
10 October 2026 (Saturday) 🖤
Second week of October 💪🔥🙂

Great energy, movement & effort from everyone 👏🔥

Working on overall physical fitness through:

- Cardiovascular Endurance
- Muscular Strength
- Muscular Endurance
- Flexibility
- Muscular Power
- Coordination
- Agility
- Balance
- Reaction Time

See you tomorrow! 🙂💪🔥

FUN. ENERGY. MOVEMENT. 🔥

Consistency Builds Power 💪🔥

04/10/2026

FIT GROOVE – Dance & Fitness 🕺💃🔥
4 October 2026 (Sunday) 🧡
First week of October 💪🔥🙂

Great energy, movement & effort from everyone 👏🔥

Working on overall physical fitness through:

- Cardiovascular Endurance
- Muscular Strength
- Muscular Endurance
- Flexibility
- Muscular Power
- Coordination
- Agility
- Balance
- Reaction Time

See you at the next session! 🙂💪🔥

FUN. ENERGY. MOVEMENT. 🔥

Consistency Builds Power 💪🔥

03/10/2026

FIT GROOVE – Dance & Fitness 🕺💃🔥
3 October 2026 (Saturday) ❤️
First week of October 💪🔥🙂

Great energy, movement & effort from everyone 👏🔥

Working on overall physical fitness through:

- Cardiovascular Endurance
- Muscular Strength
- Muscular Endurance
- Flexibility
- Muscular Power
- Coordination
- Agility
- Balance
- Reaction Time

See you tomorrow! 🙂💪🔥

FUN. ENERGY. MOVEMENT. 🔥

Consistency Builds Power 💪🔥

26/09/2026

FIT GROOVE – Dance & Fitness 🕺💃🔥
26 September 2026 (Saturday) 🖤
Fourth week of September 💪🔥🙂

Great energy, movement & effort from everyone 👏🔥

Working on overall physical fitness through:

- Cardiovascular Endurance
- Muscular Strength
- Muscular Endurance
- Flexibility
- Muscular Power
- Coordination
- Agility
- Balance
- Reaction Time

See you tomorrow! 🙂💪🔥

FUN. ENERGY. MOVEMENT. 🔥

Consistency Builds Power 💪🔥

20/09/2026

FIT GROOVE – Dance & Fitness 🕺💃🔥
20 September 2026 (Sunday) ❤️

Third week of September 💪🔥🙂

Great energy, movement & effort from everyone 👏🔥

Working on overall physical fitness through:

- Cardiovascular Endurance
- Muscular Strength
- Muscular Endurance
- Flexibility
- Muscular Power
- Coordination
- Agility
- Balance
- Reaction Time

See you tomorrow! 🙂💪🔥

FUN. ENERGY. MOVEMENT. 🔥

Consistency Builds Power 💪🔥

19/09/2026

FIT GROOVE – Dance & Fitness 🕺💃🔥
19 September 2026 (Saturday) 💙

Third week of September 💪🔥🙂

Great energy, movement & effort from everyone 👏🔥

Working on overall physical fitness through:

- Cardiovascular Endurance
- Muscular Strength
- Muscular Endurance
- Flexibility
- Muscular Power
- Coordination
- Agility
- Balance
- Reaction Time

See you tomorrow! 🙂💪🔥

FUN. ENERGY. MOVEMENT. 🔥

Consistency Builds Power 💪🔥

16/09/2026

FIT GROOVE – Dance & Fitness 🕺💃🔥
16 September 2026 (Wednesday)
Hari Malaysia

Third week of September 💪🔥🙂

Great energy, movement & effort from everyone 👏🔥

Working on overall physical fitness through:

- Cardiovascular Endurance
- Muscular Strength
- Muscular Endurance
- Flexibility
- Muscular Power
- Coordination
- Agility
- Balance
- Reaction Time

See you at the next session! 🙂💪🔥

FUN. ENERGY. MOVEMENT. 🔥

Consistency Builds Power 💪🔥

13/09/2026

FIT GROOVE – Dance & Fitness 🕺💃🔥
13 September 2026 (Sunday)

Second week of September 💪🔥🙂

Great energy, movement & effort from everyone 👏🔥

Working on overall physical fitness through:

- Cardiovascular Endurance
- Muscular Strength
- Muscular Endurance
- Flexibility
- Muscular Power
- Coordination
- Agility
- Balance
- Reaction Time

See you at the next session! 🙂💪🔥

FUN. ENERGY. MOVEMENT. 🔥

Consistency Builds Power 💪🔥

Address

Cheras
43200

Website

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