Adventist Hospital Community Health

Adventist Hospital Community Health Health is Wealth. We provide health education, screening, lifestyle counseling & promote health and preventive care for the community.

We have a team of qualified nutritionist, diabetes educator, lactation educator & mental educator to support health.

"Why are young people always on their phones?""Why do they always seem so busy?"The world has changed—and so have the ch...
12/08/2026

"Why are young people always on their phones?"
"Why do they always seem so busy?"

The world has changed—and so have the challenges young people face.

From adapting to new technologies and AI, to learning multiple skills, working with people from diverse backgrounds, and maintaining their health in a fast-paced world, today's youth are preparing for a future unlike any before.

Every generation faces different challenges. Understanding them is the first step to bridging the generation gap. 💙

This time our Mat Pilates session mainly focused on the upper body, with extra attention given to the upper back, should...
10/08/2026

This time our Mat Pilates session mainly focused on the upper body, with extra attention given to the upper back, shoulders, and posture—areas that many of us with desk-based jobs often overlook. 💻✨

It was wonderful to see everyone staying focused, moving with intention, and challenging themselves throughout the session. Every mindful movement helps us build better body awareness and improve how we move in our everyday lives.

With one month left in our Workplace Wellness Mat Pilates series this August, there's still time to join us! If you think your friends or colleagues would benefit from taking a break from their desks, improving their posture, and moving more mindfully, invite them along.

💜 Give yourself just 1 hour and feel the difference.

📲 Register here: https://forms.gle/r3ZfSEoWvYaLb5Yv6

07/08/2026

Missed the event or want to learn more? 💚 Explore our free resources and expert guides on our e-library to support your journey: https://pah.com.my/elibrary-tag/breastfeeding/

Thank you again to everyone who joined our World Breastfeeding Week 2026 celebration at Gurney Plaza! Let's continue supporting mothers together. 💚

Busy at work? Your diabetes management shouldn't have to take a back seat. Living with diabetes can be challenging, espe...
06/08/2026

Busy at work? Your diabetes management shouldn't have to take a back seat.

Living with diabetes can be challenging, especially when navigating a demanding workday. That's why we've gathered practical tips 📝and smart solutions to help you keep your glucose levels under optimum control. 🩸

With innovative diabetes technologies available today, managing your glucose levels can be simpler, smarter, and more seamless, even with a hectic schedule.💡

💙 Work smart. Live well. Stay in range.

Our 4th Mat Pilates session marked an exciting milestone as we reached the halfway point of this year's Workplace Wellne...
05/08/2026

Our 4th Mat Pilates session marked an exciting milestone as we reached the halfway point of this year's Workplace Wellness programme. 💙

Mat Pilates is the foundation of Pilates practice. Rather than focusing on big movements, it encourages us to move with greater awareness through breathing, posture, and body alignment. By learning to use our deep stabilizing muscles more efficiently, we build better support and stability for everyday movements and activities. 🌿

A heartfelt thank you to everyone who has been consistently showing up and making time for their health and well-being. Every session is a reminder that investing in ourselves, even for just an hour, is always worthwhile. 💪🩷

We look forward to continuing the journey together in the remaining sessions. See you on the mat! 🧘‍♀️✨

A meaningful celebration for a great cause! 💚 Thank you to everyone who supported our World Breastfeeding Week 2026 even...
05/08/2026

A meaningful celebration for a great cause! 💚 Thank you to everyone who supported our World Breastfeeding Week 2026 event at Gurney Plaza on 2 August.

Special thanks to YB Lim Siew Khim, Gurney Plaza, RUMC, and our generous sponsors for helping us Strengthen What Works for breastfeeding mothers and families.

Happy World Breastfeeding Week 2026! Let's celebrate the original "grab and go" meal that gives babies the best start wh...
31/07/2026

Happy World Breastfeeding Week 2026! Let's celebrate the original "grab and go" meal that gives babies the best start while being kind to the planet. 🌍🍼

Breastfeeding is a team effort, so let's strengthen our support for mothers everywhere, it's a win for the whole community! 💪🏻💖

29/07/2026

Blink and you'll miss it. World Breastfeeding Week happens once a year. 🤱✨

📣Don't miss our exclusive promotions.

A healthier workplace starts with healthier people. 💙We had a wonderful time at Integer Holdings (Lake Region Medical) f...
28/07/2026

A healthier workplace starts with healthier people. 💙

We had a wonderful time at Integer Holdings (Lake Region Medical) for our Corporate Health Series!

Taking care of your health goes beyond treating illness. It starts with understanding your body and mind. Regular health screenings help you know your current health status, identify potential risks early, and take action before problems become more serious.

Remember, prevention is always better than cure. 🌱 Small steps today can make a big difference to your future health.

Thank you to everyone who participated and took the time to invest in your well-being.

Want to know more about your body composition too? 💪📊
📞 Contact us at 04-222 7670 to learn more or book an appointment today!

❓"How to Practise Your Healthy Lifestyle" — the answer sounds so obvious, yet it can be one of the hardest things to put...
28/07/2026

❓"How to Practise Your Healthy Lifestyle" — the answer sounds so obvious, yet it can be one of the hardest things to put into practice.

It was a pleasure sharing this session with the team at S&P Global. In a world full of quick fixes and trending health advice, we often forget that the fundamentals still matter the most.

🥗 Nourished well.
😴 Sleep well.
🏃 Move more.

These habits may sound ordinary, but they're worth repeating because they are the foundation of long-term health.🙌🏼

If you need a little help building a healthier lifestyle, we're more than ready to help. 💪🏼
📞 Contact our nutritionists at 04-222 7670 to get started.

Address

465, Burma Road
George Town
10350

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Sunday 09:00 - 13:00

Telephone

(604)222-7344

Website

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