Penang Independent Living Association of the Disabled

Penang Independent Living Association of the Disabled Persatuan Kehidupan Berdikari Orang Kurang Upaya Pulau Pinang
Penang Independent Living Association of the Disabled
槟城残疾人自立生活协会

26/08/2026

🍳❤️ 一起下厨,一起成长|残疾人士也能煮出属于自己的精彩!

生活中,一顿简单的饭,看起来或许很平常,但对于残疾人士来说,能够亲自动手准备食材、学习烹饪、完成一道自己喜欢的料理,就是一次很有意义的成长。

我们公会特别举办了这次烹饪小活动,让大家一起学习、一起动手,也一起享受完成料理后的满足感。👩‍🍳👨‍🍳

在活动中,我们学习的不只是“如何煮一道菜”,更重要的是学习生活技能、团队合作、独立思考和自我照顾。

♿ 残疾不是能力的终点。
只要给予适当的机会、工具和支持,残疾人士同样可以学习很多生活上的技能,也可以为自己的生活作出选择。

从学会煮饭、整理食材,到慢慢建立生活自理能力,每一个小小的进步,都值得被鼓励和肯定。💪✨

我们希望通过这样的活动,让更多人看见:

残疾人士需要的,不只是帮助,更是机会。

让我们一起创造一个更包容的社会,让每一位残疾人士都有机会学习、成长、发挥自己的能力,并活出更独立、更有自信的生活。❤️

感谢每一位参与和支持这次活动的朋友!
期待下一次,我们再一起煮出美味、煮出自信、煮出更美好的生活! 🍲🌟

#残疾人士 #无障碍生活 #生活技能 #烹饪活动 #独立生活 #自立自强 #共融社会 #残疾人也能做到 #一起成长

🍳❤️ Cooking Together, Growing Together | People with Disabilities Can Create Their Own Delicious Moments!

A simple meal may seem like an ordinary part of everyday life. But for people with disabilities, being able to prepare ingredients, learn how to cook, and make a dish with their own hands can be a meaningful step towards greater independence.

Our association recently organised a small cooking activity, bringing everyone together to learn, participate, and enjoy the satisfaction of preparing food together. 👩‍🍳👨‍🍳

This activity was not only about learning how to cook. More importantly, it was about developing daily living skills, teamwork, confidence, decision-making, and self-care.

♿ Disability is not the end of our abilities.

With the right opportunities, tools, and support, people with disabilities can learn valuable life skills and make their own choices in everyday life.

From learning how to prepare food and cook, to gradually becoming more independent in daily activities, every small achievement deserves to be encouraged and celebrated. 💪✨

Through activities like this, we hope to show the community that:

People with disabilities do not only need help — they also need opportunities.

Let’s continue building a more inclusive society where every person with a disability has the opportunity to learn, grow, develop their abilities, and live a more independent and confident life. ❤️

Thank you to everyone who participated in and supported this meaningful activity!

We look forward to cooking together again — creating delicious food, building confidence, and creating a better life together! 🍲🌟

17/07/2026

🌟 PILAD | January – June 2026 Memories 🌟

As we look back on the first half of 2026, our hearts are filled with gratitude and pride for everything we have achieved together.

From community outreach and awareness events to group activities, birthday celebrations, visits, and meaningful gatherings, every moment has strengthened the bond within the PILAD family. These memories remind us that together, we can create a more inclusive, supportive, and caring community for persons with disabilities.

A heartfelt thank you to all our members, volunteers, supporters, partners, and friends who have walked this journey with us. Your kindness, dedication, and encouragement continue to inspire us to move forward.

Every smile shared, every hand extended, and every milestone celebrated is a testament to the power of unity and inclusion.

As we enter the second half of the year, we look forward to creating even more meaningful memories, empowering more lives, and making a greater impact together.

Thank you for being part of our journey. Here’s to many more wonderful moments ahead! 💙



🌟 PILAD|2026 年 1 月至 6 月回忆录 🌟

回顾 2026 年上半年,我们心中充满感恩与骄傲,因为这一段旅程中,我们共同创造了许多珍贵而难忘的回忆。

从社区关怀与倡导活动、团体聚会、生日庆祝、探访交流,到各项充满意义的活动,每一个时刻都让 PILAD 这个大家庭更加紧密,也让我们更加坚定地携手打造一个更包容、更有爱、更互相扶持的残疾人士社区。

衷心感谢每一位会员、义工、支持者、合作伙伴以及一路陪伴我们的朋友。因为有你们的善心、付出与鼓励,我们才能不断前行,持续为更多残疾人士带来希望与改变。

每一个笑容、每一次伸出的援手、每一个值得庆祝的里程碑,都见证了团结、包容与关爱的力量。

迈入 2026 年下半年,我们期待继续创造更多美好的回忆,帮助更多有需要的人,为社会带来更大的正面影响。

感谢您成为 PILAD 大家庭的一份子,让我们继续携手同行,共创更多精彩时刻!💙

#携手成长 #包容共融 #残疾意识 #社区关怀 #团结同行 #创造改变 #2026美好回忆

【感恩分享 ❤️】2026年6月27日(星期六),我们非常感谢 Datuk Panglima Hijau 邀请 PILAD 团队出席他们举办的晚会。当天,主办单位不仅热情招待我们享用晚餐,还特别安排了简单的义剪服务,让大家感受到社会满满的关...
03/07/2026

【感恩分享 ❤️】

2026年6月27日(星期六),我们非常感谢 Datuk Panglima Hijau 邀请 PILAD 团队出席他们举办的晚会。

当天,主办单位不仅热情招待我们享用晚餐,还特别安排了简单的义剪服务,让大家感受到社会满满的关怀与温暖。

更令我们感动的是,Datuk Panglima Hijau 也慷慨乐捐善款支持 PILAD。这份爱心不仅给予我们实际的帮助,更是对 PILAD 团队的鼓励与肯定。

在此,我们谨代表 PILAD 全体成员,向 Datuk Panglima Hijau 所有理事、义工以及每一位参与善举的善心人士,致上最诚挚的感谢。感谢您们的支持与陪伴,让我们感受到社会的温暖,也给予我们继续努力服务社会的动力。

未来,PILAD 将继续秉持初心,积极参与社会公益活动,并希望能与更多热心团体携手合作,把爱与关怀传递给更多有需要的人。

再次衷心感谢 Datuk Panglima Hijau 的邀请、热情款待与善心支持,祝愿大家身体健康、平安喜乐、福慧增长!

🙏 感恩有您,善缘同行。

Gratitude Sharing ❤️

On 27 June 2026 (Saturday), we would like to express our heartfelt appreciation to Datuk Panglima Hijau for inviting the PILAD team to attend their special evening event.

During the event, the organizers warmly hosted us with a wonderful dinner and thoughtfully arranged complimentary basic haircut services, allowing everyone to experience the kindness, care, and warmth of the community.

We were especially touched by the generous donation contributed by Datuk Panglima Hijau in support of PILAD. This meaningful contribution not only provides practical assistance to our organization but also serves as a great encouragement and recognition of our mission.

On behalf of all members of PILAD, we would like to extend our sincere gratitude to the committee members, volunteers, and every kind-hearted individual of Datuk Panglima Hijau who made this possible. Your generosity, support, and companionship have reminded us that compassion continues to shine within our community and inspire us to keep serving those in need.

Moving forward, PILAD will continue to stay true to our mission by actively participating in community service and charitable initiatives. We also look forward to collaborating with more caring organizations to spread love, hope, and support to those who need it most.

Once again, thank you to Datuk Panglima Hijau for your kind invitation, warm hospitality, and generous support. We wish everyone good health, peace, happiness, and continued blessings.

🙏 Thank you for walking this journey of kindness with us.

Massage Fundraising Event 💆‍♀️💆‍♂️Thank you everyone for supporting our Massage Fundraising Event!Through a relaxing and...
24/05/2026

Massage Fundraising Event 💆‍♀️💆‍♂️

Thank you everyone for supporting our Massage Fundraising Event!
Through a relaxing and comfortable massage experience, we were able to contribute to a meaningful cause ❤️

Special thanks to today’s organizers and volunteers for their enthusiasm, dedication, and support.

Every participation and contribution brings warmth, care, and positive impact.

Thank you everyone 🙏

按摩筹款活动 💆‍♀️💆‍♂️

谢谢大家一起来支持我们的按摩筹款活动!
通过轻松舒适的按摩体验,为公益献出一份爱心 ❤️

谢谢今天的主办单位和义工们的热情和帮助

欢迎大家踊跃参与、支持和您的每一份支持,都是满满的温暖与力量。

谢谢大家 🙏

🎉 Birthday Celebration for January to June Babies 🎂Celebrate all our January to June birthday stars with joy, laughter, ...
21/05/2026

🎉 Birthday Celebration for January to June Babies 🎂

Celebrate all our January to June birthday stars with joy, laughter, food, and wonderful memories together! 🥳✨

🎉 一月至六月宝宝生日庆典 🎂

诚邀所有一月至六月生日的寿星们,一起欢庆属于你们的特别日子!🥳✨
现场将有欢乐、美食、游戏与满满的祝福,让大家一起留下美好的回忆!🎈🎁

📅 Date: 3th May 2026
📍 Venue: McDonald’s Falim

Let’s make this celebration extra special for everyone born in the first half of the year! 🎈🎁



期待大家一起共度温馨又欢乐的生日庆典!🎉

#生日庆典 #一月至六月寿星 #生日快乐 #欢乐相聚

PILAD BGM 2024 & 2026Mesyuarat Agung 2024 & 2026
06/03/2026

PILAD BGM 2024 & 2026

Mesyuarat Agung 2024 & 2026

Throw back 14th December 2025 Simple birthday celebration ideas for members born from September to December happy birthd...
01/01/2026

Throw back 14th December 2025 Simple birthday celebration ideas for members born from September to December happy birthday 🎂.

丟回2025年12月14日” 的
🎉 简单生日庆祝点子,适合 9月至12月出生的成员 生日快樂🎂

谢谢慧音社第42届敬老慈幼2025善宴會的善款,支持槟城残疾人自立生活协会 ❤️您的爱心让我们更有力量继续推动残疾人士的自立与平等生活。🙏Thank you to Hui Yin Seh Annual Charity Event 2025 ...
25/10/2025

谢谢慧音社第42届敬老慈幼2025善宴會的善款,支持槟城残疾人自立生活协会 ❤️
您的爱心让我们更有力量继续推动残疾人士的自立与平等生活。🙏

Thank you to Hui Yin Seh Annual Charity Event 2025 for your generous donation to the Penang Independent Living Association of the Disabled ❤️
Your kindness empowers us to continue promoting independent and equal living for people with disabilities. 🙏

We’re turning up the fun to celebrate our amazing members born from May to August! 🥳✨We turned up the excitement with a ...
18/08/2025

We’re turning up the fun to celebrate our amazing members born from May to August! 🥳✨
We turned up the excitement with a Shopping Game like no other

我们为5月至8月出生的优秀成员开启欢乐庆生和一场前所未有的购物游戏把气氛推向高潮🥰🥳

谢谢美琪乐歌乐团(慈善组) 的善款给槟城残疾人自立生活协会Thank you to Micico Charity for the generous donation to the Penang Independent Living Asso...
18/08/2025

谢谢美琪乐歌乐团(慈善组) 的善款给槟城残疾人自立生活协会

Thank you to Micico Charity for the generous donation to the Penang Independent Living Association of the Disabled

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