28/03/2026
最近有一个很深的感受，想跟你分享🌙
前阵子有个来体验的人跟我说： “我不是不想睡，是一躺下脑袋就开始转个不停。”
那一刻我突然发现， 很多人其实不是失眠， 而是已经很久没有真正放松过了。
我们白天一直在赶、在想、在处理事情， 到了晚上，身体躺下了，但整个人还没停下来。
所以这两周年，我没有做很复杂的活动， 只想开放一个更轻松的体验： 让你试试看，什么叫“慢慢安静下来”。
✨ 两周年体验开放中，如果你也有这些状态：
▫ 晚上很累，但很难进入放松
▫ 很容易醒，或睡得不踏实
▫ 脑袋一直在想事情，很难停
可以来试试看这个“深度放松引导体验”🌀
不会很神奇，也不会一下子改变什么， 更像是有人带你，一步一步， 把紧绷的状态慢慢放下来。
💫这次我做了一个比较容易尝试的方式：
✔ 可以线上，也可以线下面对面
✔ 一对一进行，更安静更专注
✔ 适合想调整状态、想放松的人
🎁 周年体验价：RM199
如果你刚好也在找一个 让自己“停一下”的机会， 也许可以从这次体验开始🌿
名额不多，我会慢慢安排 🤍
有需要可以私信我了解更多～
Lately, I’ve had a thought I really wanted to share 🌙
Some time ago, someone who came for a session told me:
“It’s not that I don’t want to sleep…
it’s just that the moment I lie down, my mind won’t stop.”
That was when it hit me—
maybe many people aren’t struggling with sleep itself,
but simply haven’t truly relaxed in a long time.
During the day, we’re constantly rushing, thinking, handling things…
and at night, even though the body is lying down,
the mind is still running.
So for this 2nd anniversary,
I didn’t want to create anything complicated.
I just wanted to open up a simple experience—
a chance for you to feel what it’s like to slowly quiet down.
✨ 2nd Anniversary Experience Open
If this sounds like you:
▫ You feel tired at night, but can’t fully relax
▫ You wake easily or don’t feel well-rested
▫ Your mind keeps going and is hard to switch off
You’re welcome to try this “deep relaxation guided experience” 🌀
It’s not something magical,
and it won’t change everything overnight.
It’s more like having someone gently guide you, step by step,
to release tension and settle down.
💫 I’ve made this experience simple and accessible:
✔ Available online or in person
✔ One-on-one sessions for a quieter, more focused space
✔ Suitable for anyone looking to reset and unwind
🎁 Anniversary price: RM199
If you’ve been looking for a moment
to simply pause and breathe,
this might be a good place to start 🌿
Spots are limited, and I’ll be taking bookings 🤍
Feel free to DM me if you’d like to find out more
#催眠
