Wings Of Love

Wings Of Love Trauma-informed therapy-Evidence Based & Holistic. I'm Jolene Choy, a Trauma-Informed Therapist and Holistic Healing Practitioner.
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Supporting women, children & teens seeking emotional wellbeing and authentic growth. 🪷EMDR · Sand Tray · FC · Compassion Inquiry · Past Life Regression
In-person (Klang) & Online
đź“©+014 313 8265 I support women, children and teens to release old wounds, gain clarity, restore emotional wellbeing, discover their life purpose and rebuild self-confidence. I integrate evidence-based and holistic approac

hes:

🌱 EMDR & Somatic-Based Therapy
🎨 Sand Tray Therapy & Art Therapy
đź‘Ş Family Constellation
🌸 Compassion Inquiry Approach
✨ Reiki & Past Life Regression
🎼 Sound Healing

I also teach courses and workshops to empower others in their healing journey, including:

Reiki (Levels 1, 2, Master & Teacher), World Peace Holy Fire®️111 Karuna Reiki®️
Sound Healing & Emotional Wellness workshops
Nagomi Art Therapy

I belief every individual has the innate capacity to heal and return to their authentic self. What they often need is awareness, understanding and self-compassion to reconnect with their inner strength and begin their journey of healing.

đź“© WhatsApp 014-3138265 to enquire or book a session or register for courses. Wings & Love Holistic Wellness Services
SSM Number : 202403272469 (PG0562017-H)

What happened to you may explain your pain, but it doesn’t have to define your future.Many people spend years blaming th...
25/06/2026

What happened to you may explain your pain, but it doesn’t have to define your future.

Many people spend years blaming themselves for the way they think, feel, or react.

The truth is, your survival strategies were developed for a reason.

🌿 What happened to you is not your fault.

Healing isn’t about pretending the past didn’t happen. It’s about choosing to understand your story, reconnect with yourself, and create a healthier future.

Your healing is one of the greatest gifts you can give to yourself and the people you love.

đź’› If this message resonates with you, save this post as a reminder that healing is possible.

đź“© Follow for more trauma-informed education and support.

Happy Father’s Day 💙A father’s love is not always expressed through words.Sometimes it is shown through sacrifice, respo...
21/06/2026

Happy Father’s Day 💙

A father’s love is not always expressed through words.

Sometimes it is shown through sacrifice, responsibility, protection, and simply being present.

Today, we honour the fathers, grandfathers, father figures, and men who continue to show up for their families despite life’s challenges.

Thank you for your strength, love, guidance, and the impact you make in the lives of those who love you.

Wishing all fathers a meaningful and blessed Father’s Day. 🌿








Why does the same suffering keep repeating in a family?Sometimes the patterns we struggle with today may have deeper roo...
13/06/2026

Why does the same suffering keep repeating in a family?

Sometimes the patterns we struggle with today may have deeper roots than we realise.

Family Constellation explores hidden family dynamics, unresolved trauma, unconscious loyalties, and repeating relationship patterns that can be passed through generations.

Healing begins when we stop asking:

“What’s wrong with me?”

And start asking:

“What am I carrying that may not belong to me?”

🌿 When you heal yourself, you help break unhealthy family patterns. Your children can benefit from the changes you make today.

đź“Ť Bandar Botanic, Klang

📩 DM “CONSTELLATION” to learn more.

“My child has changed. I don’t know why.”Many parents notice changes in their child but struggle to understand what is h...
10/06/2026

“My child has changed. I don’t know why.”

Many parents notice changes in their child but struggle to understand what is happening.

Perhaps your child has become:

• Less talkative
• More emotional
• More easily frustrated
• Less confident
• Spending more time alone

Children rarely wake up one day and suddenly become “difficult.”

Behaviour changes often have a story behind them.

Sometimes children are struggling with school stress, friendship issues, bullying, family conflict, low self-esteem, or feeling misunderstood. The challenge is that many children do not know how to explain what they are feeling.

Instead, they communicate through their behaviour, emotions, anger, withdrawal, or play.

As parents, it is natural to focus on the behaviour.

But sometimes the more helpful question is:

🌿 “What is my child trying to tell me through this behaviour?”

Sand Tray Therapy provides a safe and non-judgemental space for children and adolescents to explore emotions, process experiences, and build emotional resilience without the pressure to talk.

đź“Ť Bandar Botanic, Klang

👧 Ages 7–14
RM150 / 75 minutes

👦 Ages 15–18
RM250 / 1 hour 45 minutes

🌿 Your child’s wellbeing matters. So does yours.

📩 DM “SAND TRAY” for more information or to book an appointment at +014 3138265.







Confidence is not believing you are better than others.Confidence is knowing your worth, even when others fail to see it...
08/06/2026

Confidence is not believing you are better than others.

Confidence is knowing your worth, even when others fail to see it.

Many people spend their lives focusing on their weaknesses, comparing themselves to others, or seeking validation from the outside world.

But confidence grows when you begin to recognise your own strengths.

When you know your strengths, you are less likely to:
• doubt yourself
• seek approval from others
• compare yourself constantly
• forget your value during difficult times

Your strengths are evidence of who you are.

They remind you of your resilience, courage, wisdom, kindness, creativity, perseverance, and growth.

Many women can easily list 10 weaknesses about themselves, yet struggle to name 3 strengths.

Why do you think that is?

Perhaps we have spent so much time focusing on what is wrong with us that we have forgotten to see what is right within us.

🌿 Reflection:

What is ONE strength that has helped you get through difficult times?

Share it below.

Let’s celebrate our strengths together. 💛

Many people believe they have trust issues.But from a trauma-informed perspective, what we often call “trust issues” is ...
03/06/2026

Many people believe they have trust issues.

But from a trauma-informed perspective, what we often call “trust issues” is actually memory.

Not conscious memory.

Nervous system memory.

When you have experienced betrayal, abandonment, criticism, emotional neglect, inconsistency, or broken promises, your body learns to stay alert.

It remembers what hurt.

So when someone gets close, you may find yourself:

• Overthinking
• Questioning their intentions
• Becoming anxious
• Pulling away
• Needing reassurance

These reactions are often misunderstood as weakness, insecurity, or being “too sensitive.”

In reality, they may be protective responses developed through past experiences.

Your nervous system is not trying to make your life difficult.

It is trying to keep you safe.

Healing does not happen by forcing yourself to trust everyone.

Healing happens when you begin to understand your story, process your wounds, and create new experiences of safety.

You are not broken.

Your responses make sense when viewed through the lens of what you have lived through.

🌿 Reflection:

Have you ever blamed yourself for having trust issues, only to realise your reactions were connected to experiences that hurt you in the past?

Many people were never taught how to sit with difficult emotions in a healthy way.So when pain, disappointment, anger, o...
26/05/2026

Many people were never taught how to sit with difficult emotions in a healthy way.

So when pain, disappointment, anger, or rejection arises, it can feel easier to blame others for what we feel inside.

And while blaming may temporarily protect us from discomfort, it also keeps us stuck.

Healing begins when we slowly develop the capacity to:

* understand our emotions
* recognise our triggers
* regulate our nervous system
* communicate with awareness
* take responsibility for our healing

Being accountable for your emotions does not mean suppressing them or blaming yourself.

It means learning to respond to your inner world with awareness instead of reacting from pain.

Your emotions are valid.

But true emotional maturity begins when healing becomes your responsibility, not someone else’s burden to carry.

When he doesn’t reply immediately,your whole body reacts.You feel uneasy and thoughts keep running.You check your phone ...
20/05/2026

When he doesn’t reply immediately,
your whole body reacts.

You feel uneasy and thoughts keep running.
You check your phone again and again.

You know he will reply, just not immediately.

Your body doesn’t feel safe in that space.

This is not because you are “too sensitive.”
And it’s not just overthinking.

This is your nervous system responding
to what it once learned about connection.

When love felt inconsistent,
your body adapted to stay alert.

To anticipate.
To protect.

Even a small delay can feel overwhelming.

You don’t have to keep living in this cycle.

Book appointment now to understand and heal what’s happening within you.

Whatapps +014 3138265 or DM for appointment.

Many people think self-care meanstaking a break, escaping, or distracting yourself.But real self-care is deeper than tha...
18/05/2026

Many people think self-care means
taking a break, escaping, or distracting yourself.

But real self-care is deeper than that.

It is the moment you stop running and gently come back to yourself.

Coming back to your feelings and needs
which you have been avoiding or putting aside.

That is where healing begins.

💬 What does “coming back to yourself” look like for you today?




I wrote a letter to my younger selfand I didn’t realise how much I was still carrying.Sometimes, you’re not “weak” for n...
13/05/2026

I wrote a letter to my younger self
and I didn’t realise how much I was still carrying.

Sometimes, you’re not “weak” for not moving on.
You’re responding from a part of you
that had to stay strong for too long.

The child in you didn’t get to speak.
Didn’t get to feel safe.
Didn’t get to be fully seen.

So she learned to stay quiet.
To adjust and survive.

And now,
she’s still waiting for you to finally see her.

✨ Healing doesn’t start by forcing yourself to let go.
It begins when you gently turn inward and say:

“I see you. I’m here now.”

If this resonates with you…

What would you say to your younger self?

đź©· Comment one sentence is enough to your younger self.

Address

Klang
41200

Opening Hours

Monday 10:00 - 17:00
Tuesday 10:00 - 17:00
Wednesday 10:00 - 17:00
Thursday 10:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 13:00

Telephone

+60143138265

Website

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