20/05/2026
👀 原来很多时候，眼睛不只是“看东西”，更是在提前提醒我们注重身体健康。
本会于2026年5月17日举办《读懂眼睛的保命信号》健康讲座，共有43位功友及公众人士到场参与，现场交流气氛热烈。
拥有25年临床经验的陈梅花女士，在讲座中分享许多日常容易被忽略的健康讯号，包括：
✔ 视力模糊可能不只是眼睛疲劳，而是高血压和中风警讯
✔ 复视与糖尿病的关系
✔ 长时间使用电脑与手机，对眼睛造成的慢性损伤
✔如何透过饮食、睡眠与减少光害保护黄斑部健康
现场观众也踊跃提问，大家对于现代人常见的眼睛问题都非常关注。讲座结束前，廖俊安会长也分享了如何通过气功促进血液循环与眼睛保健。
感谢每一位到场参与的朋友，让这场讲座在满满交流与互动中圆满结束 ❤️
👀 Our eyes do more than help us see — they may also reveal important warning signs about our overall health.
On 17 May 2026, our association successfully held the health talk “Understanding the Life-Saving Signal in Your Eyes”, attended by 43 participants.
With 25 years of clinical experience,Ms. Tan Bay Wah shared valuable insights on:
✔ Blurred vision as a possible warning sign of hypertension or stroke
✔ The link between double vision and diabetes
✔ Long-term eye strain caused by excessive screen use
✔ Protecting macular health through diet, sleep, and reducing light exposure
The audience participated actively throughout the session, showing great interest in common modern eye health issues. Before the end of the talk, Chairman Lee Yau Chun An also shared how help improve blood circulation and support eye health.
Thank you to everyone who attended and made this session a meaningful and engaging one ❤️
#阙门内劲一指禅国际协会 #眼睛健康 #气功 #公益讲座
