22/05/2026
👁️ Headache + eye strain after long screen time?
It might not be “just tired eyes.”
Prolonged screen use forces your eye muscles to stay in constant focus…
leading to:
• eye fatigue
• pressure around the temples
• dull headaches
• blurred vision
In TCM, this is often linked to Liver Qi and eye nourishment imbalance 🌿
If this is happening often, your eyes are asking for a reset—not just rest.
I’m Suki Goh from Moonrise 🌙
Follow for more TCM eye health insights.
Moonrise