20/03/2023
What Food Trigger Eczema?
Here's something that might surprise you.
Allergy is not eczema, and eczema is not allergy. But the medical system treat it like they are the same.
While certainly allergy can cause eczema, and vice versa, they are not necessary the same. So I'm not going to tell you what
you can eat and what you cannot eat.
In fact, I believe at the height of your eczema condition when your immune system is hyperactive, almost anything can
possibly cause a eczema flare up to you.
And I believe, when you follow the steps and principles I shared in my book, you will get to that stage where you can get
away with eating food that you are slightly 'allergic' to without causing much reaction to you.
Yes, you can one day enjoy that food that you like, that you are avoiding now because you think you are allergic to it. But just
a little bit, not too much.
Let me explain why I rarely run allergic testing for patients. One example is, dust mite allergy. Meaning in your blood they
have detected IgE antibodies towards dust mite.
What you going to do? You are going to keep your house extremely clean. To avoid getting dust mite bites. Maybe you are
really diligent, and have kept the dust mite numbers down from 1,000 to 10 (imagine...).
It only take 1 bite....yes 1 bite only, to flare up the IgE antibodies response.
This is called Immunological Memory.
How do I know that? Because I have the privilege to work in an Immunology Lab with some really brilliant scientists whose
roots can be traced back to the university which had won the most Nobel Prizes in Sweden.
So, using this strategy...."avoiding the trigger"....is not very sustainable in the long run.
It might be the only thing that you are doing right now, but you need to start learning about other strategies that can speed up
your results to make it more sustainable in the long run.
If you find these tips helpful to you, you will find more of these gems inside my book where you can download it for FREE. Just send me a message and I will send you the download link.