10/06/2026
🧘 International Yoga Day Special: Headstand Workshop
20 June (Saturday) | 2:00 PM – 3:30 PM
Facilitated by Ming Wei
Celebrate International Yoga Day by exploring the art of headstands. Whether you’re a beginner or looking to refine your practice, this workshop will help you build confidence, strength, and proper technique.
✨ Benefits of Headstand Practice:
• Build upper body & core strength
• Improve balance, focus & body awareness
• Boost confidence and overcome fear
• Enhance circulation and energy flow
• Learn proper alignment to prevent injury
In this workshop, you’ll learn:
✔ Foundation & alignment techniques
✔ Strength-building drills
✔ Safe entry & exit methods
✔ Partner-assisted practices
✔ Common mistakes and how to avoid them
No need to already know how to headstand — just bring your curiosity and willingness to learn.
🎉 Special Price Available for:
🌿 The Green Loft Members
🌿 Returning Students