WeHealth

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UMCH Technology | HealthTech Incubator
Spin-off from Uni. Malaya developing AI-powered health solutions.

Our award-winning WeHealth platform transforms preventive care via connected fitness, remote monitoring & behavioral coaching. 📲💡

15/10/2026

In cafés across KL & PJ, plant-based milk has become the default option for wellness-conscious coffee drinkers. While oat milk is great for lactose intolerance and environmental sustainability, it carries a major hidden trap for your blood sugar, Maltose.

📌 The Science Behind the "Oat Spike":
• Liquid Carbohydrates: Oat milk is made by breaking down oats with enzymes, turning complex starches into maltose, a sugar with a higher Glycemic Index (GI) than table sugar!
• Carb Concentration: One cup of oat milk contains 15g to 20g of fast-acting carbs (roughly equal to eating 1–2 slices of white bread in liquid form).
• The Crash: Without enough fat or protein to slow down absorption, that morning oat latte triggers a sharp glucose spike followed by a mid-morning energy crash and sudden hunger.

💡 WeHealth Smart Coffee Swaps:
1️⃣ Switch to Unsweetened Almond or Soy Milk: Both have significantly lower carb counts and higher protein/healthy fat content.
2️⃣ Drink Coffee After Food: Enjoy your oat milk latte after a protein-rich breakfast to blunt the glucose spike.
3️⃣ Ask for "No Added Syrup": Many cafés add extra flavoured syrups to oat milk beverages.

📲 Save this post before your next coffee run!

13/10/2026

Connecting your Huawei smartwatch or fitness band to WeHealth is completely effortless. You only have to set it up once! ⌚️✨
Say goodbye to manual data entry and let your daily activity, heart rate, and health metrics sync seamlessly in the background.

Why linking your Huawei Health account is as easy as it gets:
⚡ Quick 1-Minute Setup: Go to Link Device, select HUAWEI Health, and log into your account to authorize permissions.
⚡ Enable & Done: Turn on the Health Service Kit in your Huawei Health app once, and you’re fully connected.
⚡ Automated Daily Sync: Sync manually anytime, or let WeHealth automatically fetch your latest data every day at 10 AM and 11 PM!
⚡ Instant Visual Trends: Your synced vitals instantly populate your timeline, graphs, and health summaries.

Keep all your health metrics centralized with zero extra effort. 💚📱 Sync your Huawei device with WeHealth today!

Download the app via the QR.

08/10/2026

One of the biggest health misconceptions among young Klang Valley professionals is that high cholesterol only affects people who are visibly overweight.

📌 What is "Skinny Fat" (TOFI - Thin Outside, Fat Inside)? You can have a normal Body Mass Index (BMI) and still carry dangerous levels of visceral fat wrapped around your internal organs (liver, pancreas, and heart).

Why it happens:
• High-Refined Sugar & Trans Fats: Regular boba, sweet iced drinks, and daily fried snacks stimulate your liver to produce more LDL (bad) cholesterol and triglycerides.
• Lack of Muscle Mass: Sitting at a desk for 9 hours without strength training reduces your body’s ability to clear lipids from your bloodstream.
• Silent Arterial Plaque: High cholesterol has zero physical symptoms until plaque accumulates in your arteries.

💡 3 Steps to Fix It:
1️⃣ Get a Annual Lipid Panel Blood Test: Don't rely on weight or appearance alone.
2️⃣ Build Muscle: Add 2–3 days of resistance/strength training to improve insulin sensitivity and lipid metabolism.
3️⃣ Swap Refined Carbs for Soluble Fiber: Oats, beans, and chia seeds act like a sponge in your gut, helping bind and remove excess cholesterol.

📱 Share this post with a friend who thinks they're immune to high cholesterol!

06/10/2026

Counting calories and tracking your daily meals shouldn't feel like a math test, it takes just a few quick taps! 🥗✨
With WeHealth, logging your food intake is smooth, fast, and completely effortless.

Why tracking your meals is as easy as it gets:
⚡ Smart Database Search: Simply type in what you ate and select the closest match from our database.
⚡ Quick Portion & Meal Setup: Pick your portion size and meal time with a single tap.
⚡ Instant Macro & Micro Breakdown: Tap Save and immediately view full nutrient summaries, calorie history timelines, and visual trend charts for carbs, protein, fat, and vitamins!

No tedious manual math, just simple, clear insights into what fuels your body. 💚
📱 Start tracking your food intake the easy way with WeHealth!

Download the app via the QR.

01/10/2026

Before taking home the Gold Award at the ASEAN Digital Awards 2026, our team had already earned 14 prestigious national and international awards for pioneering digital health solutions!

Reaching a total of 15 major recognitions, this milestone reflects over a decade of research, clinical collaboration, and relentless dedication to transforming healthcare in Malaysia and across Southeast Asia.

📌 A Few Notable Highlights from Our Journey:
🥇 ASEAN Digital Awards 2026: Gold Winner (Private Sector)
💡 Top In Tech Innovation Awards 2022: Most Impactful Academia-Industry Collaboration (R&D)
🎖️ Special & Gold Award, World Invention Innovation Contest (WiC 2015): Recognition for high-impact innovation transfer
🏆 Rice Bowl Startup Awards: Outstanding achievement in the health tech ecosystem
🏅 PECIPTA 2015: Gold Award at the 14th International Conference and Exposition on Inventions by Institutions of Higher Learning
⭐ SOBA 2015 (The Star Business Outstanding Awards): Most Promising Award & Merit Rising Star

📌 What 15 Awards Mean For You:
Every trophy in our showcase represents years of rigorous university research, clinical testing with healthcare professionals, and data security standards. When you use WeHealth to monitor your vital signs or manage chronic conditions, you are backed by a decade of award-winning science you can rely on.

Thank you to our research teams, clinical partners, and incredible community for being part of our story! ❤️

29/09/2026

Keeping track of all your health metric stats shouldn’t feel like filling out complicated paperwork, it literally takes seconds! 📊✨
With WeHealth, manually entering your daily health metrics is smooth, intuitive, and completely hassle-free.

Why logging your metrics is as easy as it gets:
⚡ 8 Metrics in One Place: Seamlessly track Body Weight, Heart Rate, Blood Pressure, Blood Glucose, Body Temperature, Blood Oxygen, Waist-Hip Ratio, and Skin Folds from a single dashboard.
⚡ Simple 3-Step Entry: Pick your metric, tap on the add button, type in your numbers, and hit Save.
⚡ Instant Auto-Charts: The moment you save, your entry automatically updates your personal timeline and visual trend graphs, no manual calculations required!

Stay on top of your daily wellness routine with zero fuss and total clarity. 💚📱 Start tracking your health metrics the easy way with WeHealth!

Download the app via the QR.

24/09/2026

Gathering around a hotpot or steamboat with friends is one of Malaysia’s favorite weekend rituals. But drinking that rich, flavorful soup broth at the end of the meal comes with a hidden catch: Purine Concentration.

📌 The Science Behind the "Gout Spike":
• Purines Dissolve in Soup: As meat, seafood, and organ meats simmer for hours in the pot, high levels of compounds called purines leach directly into the broth.
• Uric Acid Production: Your liver breaks down purines into uric acid.
• Crystallization: When uric acid levels in your blood spike faster than your kidneys can filter them out, sharp needle-like urate crystals deposit in your joints, triggering intense pain, swelling, and redness.

💡 How to Enjoy Hotpot Safely:
1️⃣ Skip Drinking the Broth at the End: Enjoy the food items, but leave the concentrated broth behind.
2️⃣ Load Up on Veggies First: Cook vegetables in a clear soup base before adding large amounts of seafood and red meat.
3️⃣ Hydrate Aggressively: Drink 2–3 glasses of water during and after the meal to help your kidneys flush out excess uric acid.

🏷️ Tag your steamboat buddy who always finishes the soup!

22/09/2026

Setting and tracking your personalized health targets has never been easier,or more visual! 🎯✨
With WeHealth’s User Goal feature, customizing ideal ranges for up to 12 different health metrics takes just a few seconds.

Why setting your goals is totally effortless:
⚡ 1-Tap Access: Open the side menu and select User Goal to view all your target metrics in one place.
⚡ Quick Customization: Easily adjust target ranges for Blood Pressure, Blood Glucose, Weight, Water Intake, Steps, and more using simple scroll pickers.
⚡ Automated Smart Alerts: Flip on notifications to get instant alerts whenever your logged readings fall out of your custom range.
⚡ At-a-Glance Color Coding: Your timeline automatically color-codes every entry (green for on-track, red for out-of-range) so you can understand your health progress instantly without reading dense charts.

Take the guesswork out of your health targets and stay on track with zero hassle. 💚
📱 Set your personal health goals today on WeHealth!

Download the app via the QR.

17/09/2026

Air fryers are a staple in almost every home across KL & Selangor. While cutting out deep-frying oil reduces total calorie and fat intake, cooking ultra-processed frozen foods still carries a major hidden health risk. Sodium Overload.

📌 What Happens to Your Blood Pressure:
• The Processed Food Problem: Frozen nuggets, hot dogs, and instant fries are heavily pre-seasoned with sodium and preservatives before they even hit your freezer.
• Fluid Retention: High sodium forces your kidneys to hold onto extra water. This increased blood volume puts extra pressure on your blood vessel walls.
• The Silent Spike: You might feel fine, but chronic high sodium intake gradually hardens blood vessels, increasing long-term hypertension and kidney strain.

💡 WeHealth Air Fryer Upgrades:
1️⃣ Air Fry Fresh Whole Foods: Swap pre-packaged frozen nuggets for fresh chicken breast, tempeh, or fresh potatoes seasoned with garlic powder, paprika, and herbs.
2️⃣ Check Sodium Labels: Aim for processed options with less than 140mg sodium per serving.
3️⃣ Balance with Potassium: Eat potassium-rich foods (like spinach or bananas) to help your body naturally flush out excess sodium.

📲 Save this post before your next grocery run!

15/09/2026

Connecting with your family and healthcare provider shouldn't mean juggling three different messaging apps and hunting down phone numbers. 💬✨
With WeHealth’s In-App Messaging, staying in touch with your care network is seamless, central, and totally effortless.

Why it’s the easiest way to stay connected:
⚡ Instant Family Check-Ins: Simply select any family member under the Family tab and tap Messaging to ask about their latest vitals or daily routine.
⚡ Direct Doctor Access: Consult or ask your doctor about something in particular.
⚡ 1-Tap Chat Shortcut: Tap the chat icon in the top-right corner of your dashboard anytime to jump straight into all your active conversations in one place.

No separate messaging apps, no complicated steps, just direct, easy communication right where your health data lives. 💚
📱 Simplify your health communication with WeHealth!

Download the app via the QR.

Address

B-10-2, Wisma Pantai, Bangsar Trade Centre, Off Jalan Pantai Baharu
Kuala Lumpur
59200

Telephone

+60182181328

Website

https://www.umchtech.com/

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