Culinary Medicine Academy

Culinary Medicine Academy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Culinary Medicine Academy, Medical and health, No 36-3, Jalan Metro Pudu, Fraser Business Park Off Jalan Yew, 55100, Kuala Lumpur.

Culinary medicine is an evidence-based field that combines nutrition and culinary knowledge and skills to assist patients in maintaining health and preventing and treating disease by choosing high-quality, healthy food with appropriate medical care. CULINARY MEDICINE ACADEMY SDN BHD (202401015732 / 1561582-P) The vision of Culinary Medicine Academy is to become a leading institution in the integra

tion of culinary arts and nutritional science, fostering a culture of health and wellness across the region. We aspire to equip healthcare professionals, chefs, and communities with the knowledge and skills to create and promote nutritious, delicious, and culturally relevant meals. By doing so, we aim to reduce the prevalence of diet-related chronic diseases, improve overall health outcomes, and enhance the quality of life for individuals and families throughout Asia.

๐Ÿšจ FB LIVE THIS SATURDAY ๐Ÿšจ๐Ÿ’ง ๐€๐ซ๐ž ๐ฒ๐จ๐ฎ ๐š๐œ๐ญ๐ฎ๐š๐ฅ๐ฅ๐ฒ ๐๐ซ๐ข๐ง๐ค๐ข๐ง๐  ๐ž๐ง๐จ๐ฎ๐ ๐ก ๐ฐ๐š๐ญ๐ž๐ซ ๐ž๐ฏ๐ž๐ซ๐ฒ ๐๐š๐ฒ?Many people think they are hydrated enough โ€”...
11/06/2026

๐Ÿšจ FB LIVE THIS SATURDAY ๐Ÿšจ
๐Ÿ’ง ๐€๐ซ๐ž ๐ฒ๐จ๐ฎ ๐š๐œ๐ญ๐ฎ๐š๐ฅ๐ฅ๐ฒ ๐๐ซ๐ข๐ง๐ค๐ข๐ง๐  ๐ž๐ง๐จ๐ฎ๐ ๐ก ๐ฐ๐š๐ญ๐ž๐ซ ๐ž๐ฏ๐ž๐ซ๐ฒ ๐๐š๐ฒ?
Many people think they are hydrated enough โ€” but signs like fatigue, headaches, dry skin, and low concentration may say otherwise.

Join us this Saturday for a special FB Live session with ๐„๐ฅ๐ข๐ณ๐š๐›๐ž๐ญ๐ก ๐Œ๐š๐ญ๐ก๐ž๐ฐ, Certified Health Coach, as we explore:
โœจ ๐‡๐ฒ๐๐ซ๐š๐ญ๐ข๐จ๐ง ๐‚๐ก๐ž๐œ๐ค: ๐€๐ซ๐ž ๐˜๐จ๐ฎ ๐€๐œ๐ญ๐ฎ๐š๐ฅ๐ฅ๐ฒ ๐ƒ๐ซ๐ข๐ง๐ค๐ข๐ง๐  ๐„๐ง๐จ๐ฎ๐ ๐ก ๐–๐š๐ญ๐ž๐ซ?
๐ˆ
๐ง ๐ญ๐ก๐ข๐ฌ ๐ข๐ง๐ฌ๐ข๐ ๐ก๐ญ๐Ÿ๐ฎ๐ฅ ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง, ๐ฐ๐žโ€™๐ฅ๐ฅ ๐๐ข๐ฌ๐œ๐ฎ๐ฌ๐ฌ:
๐Ÿ’ง Common signs and symptoms of dehydration
๐Ÿฅค How much water your body really needs
โšก How hydration affects energy, focus, and overall wellbeing
๐Ÿ’ก Simple daily habits to stay properly hydrated

This will be a practical and easy-to-follow sharing session with useful tips you can apply immediately in your daily life.

๐Ÿ“… Saturday, 13th June 2026
โฐ 11:00 AM โ€“ 11:30 AM
๐Ÿ“ LIVE on Facebook

๐Ÿ‘‰ https://www.facebook.com/HealthCoachInternational

Tag someone who always forgets to drink water ๐Ÿ˜„๐Ÿ’™

10/06/2026

๐–ฏ๐–พ๐—ˆ๐—‰๐—…๐–พ ๐–ฏ๐–พ๐—‹๐–ฟ๐—ˆ๐—‹๐—† ๐–ก๐–พ๐—๐—๐–พ๐—‹ ๐–ถ๐—๐–พ๐—‡ ๐–ณ๐—๐–พ๐—’ ๐–ฅ๐–พ๐–พ๐—… ๐–ฒ๐–บ๐–ฟ๐–พ ๐—๐—ˆ ๐–ฒ๐—‰๐–พ๐–บ๐—„ ๏ผ
๐Ÿ’ญ Your employees may be holding back the very ideas, feedback, and solutions your organization needs most.

๐Ÿ—ฃ๏ธ When employees feel psychologically safe, they're more likely to ๐šœ๐š‘๐šŠ๐š›๐šŽ ๐š’๐š๐šŽ๐šŠ๐šœ, ๐šŠ๐šœ๐š” ๐šš๐šž๐šŽ๐šœ๐š๐š’๐š˜๐š—๐šœ, ๐š›๐šŠ๐š’๐šœ๐šŽ ๐šŒ๐š˜๐š—๐šŒ๐šŽ๐š›๐š—๐šœ, ๐šŠ๐š—๐š ๐šŒ๐š˜๐š•๐š•๐šŠ๐š‹๐š˜๐š›๐šŠ๐š๐šŽ ๐š˜๐š™๐šŽ๐š—๐š•๐šข. โœจ

The problem isn't that people have nothing to say ๐Ÿคซ
โ€”it's that many workplaces unintentionally create environments where speaking up feels risky.๐Ÿ’ฆ

๐Ÿค Forward-thinking organizations are shifting from managing performance through pressure to building cultures based on trust. Because when people feel heard and respected, engagement, innovation, and performance naturally follow.

๐Ÿ’กHR Leaders & Decision Makers:
Ask yourselfโ€”are your employees comfortable sharing their thoughts, or simply telling you what they think you want to hearโ“

โœจ Ready to build a workplace where every voice matters๏ผŸ
๐Ÿ”— Explore how a structured corporate wellness program can transform your organization:
https://link.incomeengine.ai/widget/form/AyzUA0BIeskJvrPFTnP3

๐Ÿ’ฌ Let's start a conversation:
What's one thing leaders can do to make employees feel safer speaking up?

09/06/2026

Hydration affects how you think, feel, and perform throughout the day. ๐Ÿ’ง
๐ŸชซWhen your body is low on water, you feel it fast:
๐Ÿฅฑ Tiredness
๐Ÿซฉ Headaches
๐Ÿ˜ฌ Poor focus
๐Ÿ˜ฆ Constant thirst
Your body doesnโ€™t stay quiet when it needs water โ€” it sends signals.
You just have to listen and drink up to keep your body functioning at its best. ๐Ÿฉต๐Ÿ”‹

๐Ÿ“ข FB Live This Saturday
Join speaker Elizabeth Mathew for:
โ€œHydration Check: Are You Actually Drinking Enough Water?โ€
Letโ€™s understand your hydration habits and learn how to improve them for better health.

๐ŸŒˆ Colour Your Way to Better Health! ๐Ÿฅฆ๐Ÿ“๐ŸŠDid you know that the different colours of fruits and vegetables provide differen...
09/06/2026

๐ŸŒˆ Colour Your Way to Better Health! ๐Ÿฅฆ๐Ÿ“๐ŸŠ
Did you know that the different colours of fruits and vegetables provide different nutrients that help keep your body healthy?
โค๏ธ Red โ€“ Supports heart health
๐Ÿงก Orange & Yellow โ€“ Supports eye health & immunity
๐Ÿ’š Green โ€“ Supports overall wellness
๐Ÿ’œ Blue & Purple โ€“ Supports brain health & healthy aging
๐Ÿค White โ€“ Supports heart health & helps reduce inflammation
The more colours you add to your plate, the more nutrients your body receives! ๐ŸŒˆโœจ
๐Ÿฅ— Aim for at least 3 servings of vegetables and 2 servings of fruits every day to enjoy a variety of vitamins, minerals, antioxidants, and phytonutrients that support overall health.
Small changes to your plate can make a big difference to your health! ๐Ÿ’š

08/06/2026

๐–ฌ๐—ˆ๐—Œ๐— ๐—‰๐–พ๐—ˆ๐—‰๐—…๐–พ ๐—๐—‹๐—’ ๐—๐—ˆ โ€œ๐–ป๐–พ ๐—†๐—ˆ๐—‹๐–พ ๐–บ๐–ผ๐—๐—‚๐—๐–พโ€ ๐–ฝ๐—Ž๐—‹๐—‚๐—‡๐—€ ๐—๐—๐–พ ๐–ฝ๐–บ๐—’ ๐Ÿ’ญ
๐–ก๐—Ž๐— ๐—๐—๐–พ ๐—‹๐–พ๐–บ๐—… ๐—Š๐—Ž๐–พ๐—Œ๐—๐—‚๐—ˆ๐—‡ ๐—‚๐—Œ โ€” ๐–ฝ๐—ˆ๐–พ๐—Œ ๐—’๐—ˆ๐—Ž๐—‹ ๐–พ๐—‡๐—๐—‚๐—‹๐—ˆ๐—‡๐—†๐–พ๐—‡๐— ๐—†๐–บ๐—„๐–พ ๐—‚๐— ๐–พ๐–บ๐—Œ๐—’? ๐Ÿข

Because the truth is:
when everything around you encourages sitting ๐Ÿช‘
your body follows without you even noticing๏ผ ๐Ÿ˜ฎ๐Ÿ’จ

๐ŸŒ๐“ฃ๐“ฑ๐“ช๐“ฝโ€™๐“ผ ๐”€๐“ฑ๐”‚ ๐“œ๐“ฒ๐“ฌ๐“ป๐“ธ ๐“‘๐“ต๐“พ๐“ฎ ๐“ฉ๐“ธ๐“ท๐“ฎ๐“ผ ๐“ถ๐“ช๐“ฝ๐“ฝ๐“ฎ๐“ป ๐ŸŒฟ
Itโ€™s not about forcing exercise into your workday ๐Ÿ‹๏ธโ™‚๏ธ
Itโ€™s about designing a workplace where movement happens naturally
๐ŸฉตWalking becomes part of communication
๐ŸฉตStanding happens without thinking
๐ŸฉตShort movements are built into routines
๐ŸฉตPeople around you influence active habits
Because movement isnโ€™t just personal disciplineโค๏ธ๐Ÿ”ฅ
โ€”itโ€™s also environment and social culture ๐ŸŒ

In real Blue Zone communities ๐ŸŒฟ
people move more not because they try harderโ€ฆ
but because life is designed that way ๐Ÿงญ

So hereโ€™s a simple question ๐Ÿค”
Is your workplace shaping a body that moves moreโ€ฆ
or sit more? ๐Ÿช‘โžก๏ธ๐Ÿšถ

Drop your thoughts below ๐Ÿ‘‡๐Ÿ’ฌ
Reach out to us ๐Ÿ“ฉ
[email protected]
+60106661043 ๐Ÿ“ž

๐Ÿ›ก๏ธ World Food Safety Day | 7 JuneHealthy eating starts with safe food.Whether you're preparing meals at home or dining o...
06/06/2026

๐Ÿ›ก๏ธ World Food Safety Day | 7 June
Healthy eating starts with safe food.
Whether you're preparing meals at home or dining out, simple food safety practices can help prevent foodborne illnesses and protect the health of you and your loved ones.
Remember the 4 key steps:
๐Ÿงผ Clean
๐Ÿ”ช Separate
๐ŸŒก๏ธ Cook
โ„๏ธ Chill
Safe food today, healthier people tomorrow.

โ˜€๏ธ Good Morning!Today could be the day you take the first step towards a dream you've been putting on hold.Join us LIVE ...
06/06/2026

โ˜€๏ธ Good Morning!

Today could be the day you take the first step towards a dream you've been putting on hold.

Join us LIVE at ๐Ÿ๐Ÿ:๐ŸŽ๐ŸŽ ๐€๐Œ with ๐‰๐ž๐ฌ๐ฌ๐ข๐œ๐š ๐’๐ž๐ž for an inspiring session:
๐ŸŒŸ ๐Ÿ” ๐’๐ข๐ฆ๐ฉ๐ฅ๐ž ๐’๐ญ๐ž๐ฉ๐ฌ ๐ญ๐จ ๐€๐œ๐ก๐ข๐ž๐ฏ๐ž ๐˜๐จ๐ฎ๐ซ ๐ƒ๐ซ๐ž๐š๐ฆ๐ฌ

In just 20 minutes, discover practical insights to help you overcome self-doubt, gain clarity, and move forward with confidence and purpose.

โฐ Today, 11:00 AM
๐Ÿ“ LIVE on Health Coach International page
๐Ÿ‘‰ https://www.facebook.com/HealthCoachInternational

Don't just dream about it. Start taking steps towards it. See you at 11AM! ๐Ÿ’›

05/06/2026

Hydration is more important than most people think. ๐Ÿ’ง
It isn't only about drinking water - Some foods can help too !
1๏ธโƒฃ Cucumber ๐Ÿฅ’
Made up of about 96% water โ€” refreshing, light, and easy to add into meals.
2๏ธโƒฃ Watermelon ๐Ÿ‰
Naturally hydrating and perfect for hot weather
3๏ธโƒฃ Oranges ๐ŸŠ
Helps support hydration while giving your body vitamin C โœจ
4๏ธโƒฃ Tomatoes ๐Ÿ…
Simple everyday foods can contribute to your daily water intake too
SMALL NUTRITION HABITS can make a BIG DIFFERENCE in your energy, focus and overall wellbeing ๐Ÿ’š

As health coaches, we help individuals build realistic healthy habits that support ...
better productivity ๐Ÿ“ˆ
healthier lifestyles ๐ŸŒฑ
long-term wellness ๐ŸŒŸ
โ€” starting from the basics, like hydration ๐Ÿ’ฆ

Hydrated body. Clearer mind. Better you. โœจ

Tag someone who always forgets to drink water ๐Ÿ‘€

09/05/2026

Health Coach International

Address

No 36-3, Jalan Metro Pudu, Fraser Business Park Off Jalan Yew, 55100
Kuala Lumpur
560256

Telephone

+60177193718

Website

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