MINC. CARE

MINC. CARE In M I N C. CARE, we provide a safe space with practical resources to help burnout individuals to re

19/03/2026

❤️‍🩹❤️‍🩹❤️‍🩹

oh I make so much… so so much.

17/03/2026

Before becoming a therapist, people usually say: time heals. And I agree.

After becoming one, I start noticing that it’s not time, it’s the kind of experience you expose yourself to, that you start noticing the patterns are not your identity. There are outliers.

Like:
- taking a day off and noticing no “bad” things happen - saying no to toxic friendships didn’t end the world
- finding happiness after a breakup
And more.

So, it takes effort to notice new experiences that doesn’t match up with your past narratives. Trust me, it is worth it.

03/03/2026

LAST EPISODE! What series should we start next! Leave the questions below!

28/02/2026

NOTE: this is not applicable to everyone - especially if you have a set of unique histoy of yours.

❤️‍🩹❤️‍🩹❤️‍🩹

23/02/2026

The guilt and shame of not being able to provide? Here’s a little take of mine on angpao 🧧

17/02/2026

If you are missing someone deeply, this is a virtual big soft warm hug to you! ❤️‍🩹❤️‍🩹❤️‍🩹

14/02/2026

A LONG-STANDING BATTLE OF WAR: Is it your family or mine?

But maybe it’s not so much about the logistics, but more about the loyalty.

12/02/2026

Before CNY rolls in in full force, let’s start bracing the questions flooding in very soon 👀

29/01/2026

Why?

Because a child’s problem is a family problem.

When we zoom in so close to the “problem”, we often overlook the dysfunctional patterns that is perpetuating the problem moving forward.

The hard truth is that we somehow do contribute to the problem manifesting. I say this gently not to blame/accuse, but to empower us all to get activate in the helping process.

We need connections to heal, and when we focus too much on problem, the connection gets lost in the way that blinds us from coming together.

❤️

22/01/2026

Many can be done, but do this first!

So what are some ways you repair when there’s a fight?

❤️

16/01/2026

I promise I am not offended 👀

03/10/2025

My take when working with couples - what do you think?

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