Alleviate.my

Alleviate.my Alleviate is a chiropractic, rehabilitation and wellness clinic in the heart of Kuala Lumpur founded by Taraz-Lee J. Gopan.
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We are dedicated to optimising healing, movement, and well-being through an integrated, personalised approach.

Selamat Hari Raya Aidiladha ✨May this blessed occasion bring peace, warmth, and meaningful moments with your loved ones....
27/05/2026

Selamat Hari Raya Aidiladha ✨

May this blessed occasion bring peace, warmth, and meaningful moments with your loved ones. Wishing you a celebration filled with kindness, reflection, and togetherness.

Warm wishes from all of us at Alleviate 💚

Wellness is not just about being free from pain. It is about feeling supported in the way your body moves every single d...
21/05/2026

Wellness is not just about being free from pain. It is about feeling supported in the way your body moves every single day. When movement improves, posture, balance, recovery, and overall well-being often improve with it too.

Through intentional care and mindful recovery, your body can feel more aligned, more capable, and better equipped to carry you through daily life with ease. ✨

14/05/2026

Movement should feel effortless, and care should feel comfortable the moment you walk in.

At Alleviate, chiropractic care is designed to restore balance, improve posture, and help your body move with ease in a calm, thoughtfully designed space.

Ready to experience it for yourself? Reach out to book your session 🤍✨

08/05/2026

A great day spent sharing knowledge and hands-on learning at the Level 1 Extracorporeal Shockwave Therapy (ESWT) Certification Workshop at IMU University.

From theory sessions to practical demonstrations across various clinical conditions, it was inspiring to see clinicians come together to deepen their understanding and refine their skills. As part of the Swiss DolorClast Academy, this workshop continues to support real-world application of ESWT in clinical practice.

Grateful to be part of ongoing education, collaboration, and the shared goal of improving patient outcomes ✨

Our founder, Taraz, recently conducted the Level 1 Extracorporeal Shockwave Therapy (ESWT) Certification Workshop at IMU...
06/05/2026

Our founder, Taraz, recently conducted the Level 1 Extracorporeal Shockwave Therapy (ESWT) Certification Workshop at IMU University, including theory and practical hands-on demonstrations for various clinical conditions.

As part of the Swiss DolorClast Academy this effort is helping clinicians gain a deeper insight into applying ESWT techniques in real clinical settings.

We are always grateful to be part of advancing clinical knowledge and supporting better outcomes through education and collaboration ✨

Happy Labour Day 🤍Today we celebrate the hard work, dedication, and effort that keep everything moving forward. Every ro...
01/05/2026

Happy Labour Day 🤍

Today we celebrate the hard work, dedication, and effort that keep everything moving forward. Every role matters, and every contribution makes a difference.

Our centre is closed today (1st May 2026) and we’ll be back tomorrow to welcome you again. See you soon ✨

Movement should feel smooth, light, and unrestricted.Active cupping blends gentle suction with guided movement, allowing...
22/04/2026

Movement should feel smooth, light, and unrestricted.

Active cupping blends gentle suction with guided movement, allowing tissues to decompress while your body moves naturally. This approach encourages circulation, supports mobility, and helps reduce deep-seated muscle tension in a more functional way.

A thoughtful addition to recovery and performance care, designed to help your body move with greater ease.

If you’d like to learn more, feel free to reach out.

18/04/2026

We’ve had the privilege of working with .hazim , a national tower running athlete currently ranked No. 11 in the world, as part of his preparation for upcoming tower races.

Through personalised care and consistent treatment, we’ve been supporting his recovery, strength, and performance to help him stay race-ready and perform at his best.

Wishing Hazim all the best for the races ahead and we’re proud to be part of your journey! 🇲🇾✨

Thank you, Mary Pereira, for your kind words and trust 💚We’re so happy to hear that your visits have been such a positiv...
16/04/2026

Thank you, Mary Pereira, for your kind words and trust 💚

We’re so happy to hear that your visits have been such a positive experience.

Your feedback means so much to us and motivates us to keep providing thoughtful, professional care to every patient who walks through our doors.

We truly appreciate your recommendation and look forward to continuing your wellness journey with you ✨

Address

R-05 M Suites, 283 Jalan Ampang
Kuala Lumpur
50450

Opening Hours

Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 17:00

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