LifenFitness TTDI

05/09/2026

04/09/2026

100 Days of hard work, dedication, and incredible transformations! 💪✨
It’s time to show love to the participants who gave it their all during the 100-Day Transformation Challenge!
🗓 Voting Period: 4th September – 6th December 2026
How to Vote:
❤️ Step 1: Like the post of your favorite transformation.
💬 Step 2: Leave a comment cheering them on!
Your support means everything. The participant with the most likes will be crowned the winner! 🏆
Drop your votes and show them some love in the comments! 👇
TransformationJourney LifenFitnessTTDI PlazaVadsTTDI KLFitness

04/09/2026

CONTESTANT 7 — JEAN

BEFORE
⚖️ Weight: 42.3 kg
💪 Muscle Mass: 17.8 kg
🔥 Body Fat: 20.0%

AFTER
⚖️ Weight: 43.5 kg
💪 Muscle Mass: 18.5 kg
🔥 Body Fat: 20.6%

04/09/2026

CONTESTANT 6 — SITI HAJAR

BEFORE
⚖️ Weight: 74.2 kg
💪 Muscle Mass: 24.3 kg
🔥 Body Fat: 40.0%

AFTER
⚖️ Weight: 74.5 kg
💪 Muscle Mass: 25.7 kg
🔥 Body Fat: 37.1%

04/09/2026

CONTESTANT 5 — FAKRI

BEFORE
⚖️ Weight: 51.8 kg
💪 Muscle Mass: 23.2 kg
🔥 Body Fat: 17.8%

AFTER
⚖️ Weight: 54.8 kg
💪 Muscle Mass: 25.8 kg
🔥 Body Fat: 15.2%

04/09/2026

🏆 CONTESTANT 4 — TRISHA

BEFORE
⚖️ Weight: 49.5 kg
💪 Muscle Mass: 18.2 kg
🔥 Body Fat: 30.2%

AFTER
⚖️ Weight: 49.2 kg
💪 Muscle Mass: 18.1 kg
🔥 Body Fat: 30.8%

04/09/2026

🏆 CONTESTANT 3 — KHAIREL

BEFORE
⚖️ Weight: 77.4 kg
💪 Muscle Mass: 36.4 kg
🔥 Body Fat: 17.6%

AFTER
⚖️ Weight: 78.2 kg
💪 Muscle Mass: 37.6 kg
🔥 Body Fat: 16.1%

04/09/2026

CONTESTANT 2 — AYMAN

BEFORE
⚖️ Weight: 89.7 kg
💪 Muscle Mass: 31.7 kg
🔥 Body Fat: 37.8%

AFTER
⚖️ Weight: 86.6 kg
💪 Muscle Mass: 31.7 kg
🔥 Body Fat: 35.6%

04/09/2026

🏆 CONTESTANT 1 — ANGELA

BEFORE
⚖️ Weight: 74.9 kg
💪 Muscle Mass: 26.1 kg
🔥 Body Fat: 36.9%

AFTER
⚖️ Weight: 72.7 kg
💪 Muscle Mass: 26.4 kg
🔥 Body Fat: 34.0%