Bangsar Neighbourhood Running Community - BNRC

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Bangsar Neighbourhood Running Community - BNRC Bangsar Neighbourhood Running Community (BNRC) brings people together through weekly runs in Bangsar.

Open to all paces, all levels โ€” letโ€™s move, connect, and get to know our neighbours ๐Ÿƒโ€โ™‚๏ธ๐Ÿ’›

๐Ÿ‡ฒ๐Ÿ‡พ ๐Œ๐„๐‘๐ƒ๐„๐Š๐€ ๐ƒ๐€๐˜ ๐Ÿ‘๐Ÿ ๐€๐”๐†๐”๐’๐“ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐Ÿ‡ฒ๐Ÿ‡พ๐Ÿ”๐Ÿ—๐“๐‡ ๐Œ๐„๐‘๐ƒ๐„๐Š๐€!๐น๐‘Ÿ๐‘’๐‘’๐‘‘๐‘œ๐‘š ๐‘ก๐‘œ ๐‘’๐‘ฅ๐‘๐‘™๐‘œ๐‘Ÿ๐‘’. ๐ถ๐‘œ๐‘ข๐‘Ÿ๐‘Ž๐‘”๐‘’ ๐‘ก๐‘œ ๐‘”๐‘œ ๐‘“๐‘ข๐‘Ÿ๐‘กโ„Ž๐‘’๐‘Ÿ.๐‘พ๐‘ฏ๐‘จ๐‘ป ๐‘ซ๐‘ถ๐‘ฌ๐‘บ ๐‘ด๐‘ฌ๐‘น๐‘ซ๐‘ฌ๐‘ฒ๐‘จ ๐‘ด๐‘ฌ๐‘จ๐‘ต ๐‘ป๐‘ถ ๐’€๐‘ถ๐‘ผ?Per...
31/08/2026

๐Ÿ‡ฒ๐Ÿ‡พ ๐Œ๐„๐‘๐ƒ๐„๐Š๐€ ๐ƒ๐€๐˜ ๐Ÿ‘๐Ÿ ๐€๐”๐†๐”๐’๐“ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐Ÿ‡ฒ๐Ÿ‡พ

๐Ÿ”๐Ÿ—๐“๐‡ ๐Œ๐„๐‘๐ƒ๐„๐Š๐€!
๐น๐‘Ÿ๐‘’๐‘’๐‘‘๐‘œ๐‘š ๐‘ก๐‘œ ๐‘’๐‘ฅ๐‘๐‘™๐‘œ๐‘Ÿ๐‘’. ๐ถ๐‘œ๐‘ข๐‘Ÿ๐‘Ž๐‘”๐‘’ ๐‘ก๐‘œ ๐‘”๐‘œ ๐‘“๐‘ข๐‘Ÿ๐‘กโ„Ž๐‘’๐‘Ÿ.

๐‘พ๐‘ฏ๐‘จ๐‘ป ๐‘ซ๐‘ถ๐‘ฌ๐‘บ ๐‘ด๐‘ฌ๐‘น๐‘ซ๐‘ฌ๐‘ฒ๐‘จ ๐‘ด๐‘ฌ๐‘จ๐‘ต ๐‘ป๐‘ถ ๐’€๐‘ถ๐‘ผ?

Perhaps it is the freedom to wake up and chase a sunrise.
To take the road less travelled.
To discover a hidden waterfall, climb a new peak, or simply say, โ€œ๐ฟ๐‘’๐‘กโ€™๐‘  ๐‘”๐‘œโ€. ๐Ÿฅพ๐ŸŒ„
But perhaps the greatest freedom is having the choice to keep discovering โ€” our country, our people, and even ourselves.

Malaysia has given us 69 years of stories, cultures, landscapes and memories worth celebrating.

So today, letโ€™s not just remember where we came from.

Letโ€™s look ahead to where the next adventure might take us. ๐Ÿ‡ฒ๐Ÿ‡พ

And hereโ€™s to the places we have yet to see, the trails we have yet to walk, and the memories we have yet to make.

๐‘บ๐’†๐’๐’‚๐’Ž๐’‚๐’• ๐‘ฏ๐’‚๐’“๐’Š ๐‘ด๐’†๐’“๐’…๐’†๐’Œ๐’‚, ๐‘ด๐’‚๐’๐’‚๐’š๐’”๐’Š๐’‚! โค๏ธ๐Ÿ‡ฒ๐Ÿ‡พ

From all of us at
#๐—๐๐Ž๐‚๐’
Your outdoor adventure partner, offering elite apparel, gear and footwear for hikers, climbers, runners, travellers and explorers seeking comfort, performance and unforgettable journeys in nature.

๐Ÿ“ ๐—๐ง๐จ๐œ๐ฌ ๐ฌ๐ญ๐จ๐ซ๐ž ๐ข๐ฌ ๐จ๐ฉ๐ž๐ง ๐š๐ฌ ๐ฎ๐ฌ๐ฎ๐š๐ฅ, ๐๐š๐ข๐ฅ๐ฒ ๐Ÿ๐ซ๐จ๐ฆ ๐Ÿ๐ŸŽ๐š๐ฆ ๐ญ๐จ ๐Ÿ•๐ฉ๐ฆ.
We look forward to seeing you!

๐Ÿƒโ€โ™‚๏ธ๐Ÿ‡ฒ๐Ÿ‡พ ๐๐๐‘๐‚ ๐’๐„๐๐“๐„๐Œ๐๐„๐‘ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”: ๐‘๐”๐๐๐ˆ๐๐† ๐Ž๐”๐‘ ๐‘๐Ž๐Ž๐“๐’ ๐Ÿ‡ฒ๐Ÿ‡พ๐Ÿƒโ€โ™€๏ธ๐ท๐‘–๐‘“๐‘“๐‘’๐‘Ÿ๐‘’๐‘›๐‘ก ๐‘๐‘ข๐‘™๐‘ก๐‘ข๐‘Ÿ๐‘’๐‘ . ๐‘‚๐‘›๐‘’ ๐‘€๐‘Ž๐‘™๐‘Ž๐‘ฆ๐‘ ๐‘–๐‘Ž. ๐‘‚๐‘›๐‘’ ๐‘Ÿ๐‘ข๐‘›๐‘›๐‘–๐‘›๐‘” ๐‘๐‘œ๐‘š๐‘š๐‘ข๐‘›๐‘–๐‘ก๐‘ฆ. โค๏ธ๐Ÿ’›๐Ÿƒโ€โ™€๏ธ ๐‘ฐ๐‘ปโ€™...
30/08/2026

๐Ÿƒโ€โ™‚๏ธ๐Ÿ‡ฒ๐Ÿ‡พ ๐๐๐‘๐‚ ๐’๐„๐๐“๐„๐Œ๐๐„๐‘ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”: ๐‘๐”๐๐๐ˆ๐๐† ๐Ž๐”๐‘ ๐‘๐Ž๐Ž๐“๐’ ๐Ÿ‡ฒ๐Ÿ‡พ๐Ÿƒโ€โ™€๏ธ
๐ท๐‘–๐‘“๐‘“๐‘’๐‘Ÿ๐‘’๐‘›๐‘ก ๐‘๐‘ข๐‘™๐‘ก๐‘ข๐‘Ÿ๐‘’๐‘ . ๐‘‚๐‘›๐‘’ ๐‘€๐‘Ž๐‘™๐‘Ž๐‘ฆ๐‘ ๐‘–๐‘Ž. ๐‘‚๐‘›๐‘’ ๐‘Ÿ๐‘ข๐‘›๐‘›๐‘–๐‘›๐‘” ๐‘๐‘œ๐‘š๐‘š๐‘ข๐‘›๐‘–๐‘ก๐‘ฆ. โค๏ธ

๐Ÿ’›๐Ÿƒโ€โ™€๏ธ ๐‘ฐ๐‘ปโ€™๐‘บ ๐‘ป๐‘ฐ๐‘ด๐‘ฌ ๐‘ป๐‘ถ ๐‘น๐‘ผ๐‘ต ๐‘ถ๐‘ผ๐‘น ๐‘น๐‘ถ๐‘ถ๐‘ป๐‘บ! ๐Ÿ‡ฒ๐Ÿ‡พ๐Ÿƒโ€โ™‚๏ธ

This Tuesday, weโ€™re kicking off a special September at ๐‘ฉ๐’‚๐’๐’ˆ๐’”๐’‚๐’“ ๐‘ต๐’†๐’Š๐’ˆ๐’‰๐’ƒ๐’๐’–๐’“๐’‰๐’๐’๐’… ๐‘น๐’–๐’๐’๐’Š๐’๐’ˆ ๐‘ช๐’๐’Ž๐’Ž๐’–๐’๐’Š๐’•๐’š โ€” and weโ€™d love for you to be part of it! โค๏ธ

๐ŸŽจ ๐€ ๐“๐€๐๐„๐’๐“๐‘๐˜ ๐Ž๐… ๐Œ๐€๐‹๐€๐˜๐’๐ˆ๐€
๐‘€๐‘Ž๐‘›๐‘ฆ ๐‘กโ„Ž๐‘Ÿ๐‘’๐‘Ž๐‘‘๐‘ . ๐‘‚๐‘›๐‘’ ๐‘๐‘’๐‘Ž๐‘ข๐‘ก๐‘–๐‘“๐‘ข๐‘™ ๐‘ ๐‘ก๐‘œ๐‘Ÿ๐‘ฆ.

Malaysia is made up of countless stories, traditions, places and people. This week, weโ€™re celebrating what ๐‘š๐‘Ž๐‘˜๐‘’๐‘  ๐‘€๐‘Ž๐‘™๐‘Ž๐‘ฆ๐‘ ๐‘–๐‘Ž โ„Ž๐‘œ๐‘š๐‘’ โ€” ๐‘ ๐‘ก๐‘Ž๐‘Ÿ๐‘ก๐‘–๐‘›๐‘” ๐‘ค๐‘–๐‘กโ„Ž ๐‘Œ๐‘‚๐‘ˆ. ๐Ÿ‡ฒ๐Ÿ‡พ

๐Ÿ‘• ๐‘ป๐‘ฏ๐‘ฌ๐‘ด๐‘ฌ: โ€œ๐‘พ๐‘ฌ๐‘จ๐‘น ๐’€๐‘ถ๐‘ผ๐‘น ๐‘บ๐‘ป๐‘ถ๐‘น๐’€โ€
Wear something that represents you:
โœจ Your heritage
๐Ÿ“ Your hometown
โค๏ธ Your favourite Malaysian place
๐ŸŽจ Batik or traditional patterns
๐ŸŒบ A traditional accessory
๐‘๐‘œ ๐‘›๐‘’๐‘’๐‘‘ ๐‘ก๐‘œ ๐‘‘๐‘Ÿ๐‘’๐‘ ๐‘  ๐‘ข๐‘ โ€” ๐‘’๐‘ฃ๐‘’๐‘› ๐‘กโ„Ž๐‘’ ๐‘ ๐‘š๐‘Ž๐‘™๐‘™๐‘’๐‘ ๐‘ก ๐‘‘๐‘’๐‘ก๐‘Ž๐‘–๐‘™ ๐‘๐‘Ž๐‘› ๐‘ก๐‘’๐‘™๐‘™ ๐‘Ž ๐‘๐‘’๐‘Ž๐‘ข๐‘ก๐‘–๐‘“๐‘ข๐‘™ ๐‘ ๐‘ก๐‘œ๐‘Ÿ๐‘ฆ!

๐Ÿ“… ๐„๐ฏ๐ž๐ซ๐ฒ ๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ - ๐Ÿ ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”
๐Ÿ•– ๐Ÿ•:๐ŸŽ๐ŸŽ ๐๐Œ
๐Ÿ“ ๐๐š๐ง๐ ๐ฌ๐š๐ซ - ๐๐ฅ๐š๐ฒ๐ ๐ซ๐จ๐ฎ๐ง๐ ๐ง๐ž๐ฑ๐ญ ๐ญ๐จ ๐๐š๐ง๐ ๐ฌ๐š๐ซ ๐’๐ฉ๐จ๐ซ๐ญ๐ฌ ๐‚๐จ๐ฆ๐ฉ๐ฅ๐ž๐ฑ

๐‘ญ๐’Š๐’“๐’”๐’• ๐’•๐’Š๐’Ž๐’† ๐’๐’“ ๐’”๐’†๐’‚๐’”๐’๐’๐’†๐’… ๐’“๐’–๐’๐’๐’†๐’“, ๐’„๐’๐’Ž๐’† ๐’‹๐’๐’Š๐’ ๐’–๐’”!
๐Ÿ‘Ÿ Walk it. ๐Ÿƒ Jog it. ๐Ÿ”ฅ Run it.
โค๏ธ Or simply come along, meet your neighbours and enjoy the evening together.

๐Ÿ‡ฒ๐Ÿ‡พ ๐‘ญ๐‘น๐‘ฌ๐‘ฌ ๐‘ช๐‘ถ๐‘ด๐‘ด๐‘ผ๐‘ต๐‘ฐ๐‘ป๐’€ ๐‘น๐‘ผ๐‘ต โ€ข ๐‘จ๐‘ณ๐‘ณ ๐‘ท๐‘จ๐‘ช๐‘ฌ๐‘บ ๐‘พ๐‘ฌ๐‘ณ๐‘ช๐‘ถ๐‘ด๐‘ฌ
Bring your story. Bring your friends or family. Come as you are. ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธโœจ

๐ŸŒŸ ๐’€๐’๐’–๐’“ ๐’”๐’•๐’๐’“๐’š ๐’Š๐’” ๐’๐’๐’† ๐’•๐’‰๐’“๐’†๐’‚๐’… ๐’Š๐’ ๐’๐’–๐’“ ๐‘ด๐’‚๐’๐’‚๐’š๐’”๐’Š๐’‚๐’ ๐’•๐’‚๐’‘๐’†๐’”๐’•๐’“๐’š.
๐ถ๐‘œ๐‘š๐‘’ ๐‘Ž๐‘‘๐‘‘ ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ๐‘ , ๐‘Ž๐‘›๐‘‘ ๐‘™๐‘’๐‘ก'๐‘  walk or ๐‘Ÿ๐‘ข๐‘›, ๐‘๐‘œ๐‘›๐‘›๐‘’๐‘๐‘ก ๐‘Ž๐‘›๐‘‘ ๐‘๐‘’๐‘™๐‘’๐‘๐‘Ÿ๐‘Ž๐‘ก๐‘’ ๐‘œ๐‘ข๐‘Ÿ ๐‘Ÿ๐‘œ๐‘œ๐‘ก๐‘  - ๐‘ก๐‘œ๐‘”๐‘’๐‘กโ„Ž๐‘’๐‘Ÿ. ๐Ÿ‡ฒ๐Ÿ‡พ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธโœจ

๐Ÿƒโ€โ™‚๏ธ๐Ÿ‡ฒ๐Ÿ‡พ ๐๐๐‘๐‚ ๐’๐„๐๐“๐„๐Œ๐๐„๐‘ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”: ๐‘๐”๐๐๐ˆ๐๐† ๐Ž๐”๐‘ ๐‘๐Ž๐Ž๐“๐’ ๐Ÿ‡ฒ๐Ÿ‡พ๐Ÿƒโ€โ™€๏ธ๐ท๐‘–๐‘“๐‘“๐‘’๐‘Ÿ๐‘’๐‘›๐‘ก ๐‘๐‘ข๐‘™๐‘ก๐‘ข๐‘Ÿ๐‘’๐‘ . ๐‘‚๐‘›๐‘’ ๐‘€๐‘Ž๐‘™๐‘Ž๐‘ฆ๐‘ ๐‘–๐‘Ž. ๐‘‚๐‘›๐‘’ ๐‘Ÿ๐‘ข๐‘›๐‘›๐‘–๐‘›๐‘” ๐‘๐‘œ๐‘š๐‘š๐‘ข๐‘›๐‘–๐‘ก๐‘ฆ. โค๏ธSeptember...
29/08/2026

๐Ÿƒโ€โ™‚๏ธ๐Ÿ‡ฒ๐Ÿ‡พ ๐๐๐‘๐‚ ๐’๐„๐๐“๐„๐Œ๐๐„๐‘ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”: ๐‘๐”๐๐๐ˆ๐๐† ๐Ž๐”๐‘ ๐‘๐Ž๐Ž๐“๐’ ๐Ÿ‡ฒ๐Ÿ‡พ๐Ÿƒโ€โ™€๏ธ
๐ท๐‘–๐‘“๐‘“๐‘’๐‘Ÿ๐‘’๐‘›๐‘ก ๐‘๐‘ข๐‘™๐‘ก๐‘ข๐‘Ÿ๐‘’๐‘ . ๐‘‚๐‘›๐‘’ ๐‘€๐‘Ž๐‘™๐‘Ž๐‘ฆ๐‘ ๐‘–๐‘Ž. ๐‘‚๐‘›๐‘’ ๐‘Ÿ๐‘ข๐‘›๐‘›๐‘–๐‘›๐‘” ๐‘๐‘œ๐‘š๐‘š๐‘ข๐‘›๐‘–๐‘ก๐‘ฆ. โค๏ธ

September is going to be a little different at Bangsar Neighbourhood Running Community (BNRC).

Weโ€™re not just running through Bangsar โ€” ๐’˜๐’†โ€™๐’“๐’† ๐’“๐’–๐’๐’๐’Š๐’๐’ˆ ๐’•๐’‰๐’“๐’๐’–๐’ˆ๐’‰ ๐’•๐’‰๐’† ๐’„๐’๐’๐’๐’–๐’“๐’”, ๐’”๐’๐’–๐’๐’…๐’”, ๐’”๐’•๐’๐’“๐’Š๐’†๐’” ๐’‚๐’๐’… ๐’•๐’“๐’‚๐’…๐’Š๐’•๐’Š๐’๐’๐’” ๐’•๐’‰๐’‚๐’• ๐’Ž๐’‚๐’Œ๐’† ๐‘ด๐’‚๐’๐’‚๐’š๐’”๐’Š๐’‚ ๐’‰๐’๐’Ž๐’†. ๐Ÿ‡ฒ๐Ÿ‡พ

Every Tuesday, weโ€™ll bring a different Malaysian cultural theme to our run through ๐’”๐’Š๐’Ž๐’‘๐’๐’† ๐’„๐’๐’๐’—๐’†๐’“๐’”๐’‚๐’•๐’Š๐’๐’๐’”, ๐’‡๐’–๐’ ๐’‚๐’„๐’•๐’Š๐’—๐’Š๐’•๐’Š๐’†๐’” ๐’‚๐’๐’… ๐’”๐’‰๐’‚๐’“๐’†๐’… ๐’†๐’™๐’‘๐’†๐’“๐’Š๐’†๐’๐’„๐’†๐’”.
Week 1: ๐€ ๐“๐€๐๐„๐’๐“๐‘๐˜ ๐Ž๐… ๐Œ๐€๐‹๐€๐˜๐’๐ˆ๐€ ๐‘€๐‘Ž๐‘›๐‘ฆ ๐‘กโ„Ž๐‘Ÿ๐‘’๐‘Ž๐‘‘๐‘ . ๐‘‚๐‘›๐‘’ ๐‘๐‘’๐‘Ž๐‘ข๐‘ก๐‘–๐‘“๐‘ข๐‘™ ๐‘ ๐‘ก๐‘œ๐‘Ÿ๐‘ฆ.
Week 2: ๐“๐‡๐„ ๐‘๐‡๐˜๐“๐‡๐Œ ๐Ž๐… ๐Œ๐€๐‹๐€๐˜๐’๐ˆ๐€ ๐ท๐‘–๐‘“๐‘“๐‘’๐‘Ÿ๐‘’๐‘›๐‘ก ๐‘๐‘’๐‘Ž๐‘ก๐‘ . ๐‘‚๐‘›๐‘’ ๐‘Ÿโ„Ž๐‘ฆ๐‘กโ„Ž๐‘š.
Week 3: ๐‚๐Ž๐‹๐Ž๐”๐‘๐’ ๐Ž๐… ๐Œ๐€๐‹๐€๐˜๐’๐ˆ๐€ ๐‘€๐‘Ž๐‘›๐‘ฆ ๐‘๐‘œ๐‘™๐‘œ๐‘ข๐‘Ÿ๐‘ . ๐‘‚๐‘›๐‘’ ๐‘›๐‘Ž๐‘ก๐‘–๐‘œ๐‘›.
Week 4: ๐‹๐ˆ๐†๐‡๐“ ๐“๐‡๐„ ๐–๐€๐˜ ๐“๐Ž๐†๐„๐“๐‡๐„๐‘ ๐‘€๐‘Ž๐‘›๐‘ฆ ๐‘™๐‘–๐‘”โ„Ž๐‘ก๐‘ . ๐‘‚๐‘›๐‘’ ๐‘๐‘œ๐‘š๐‘š๐‘ข๐‘›๐‘–๐‘ก๐‘ฆ.

๐‘ต๐‘ฌ๐‘พ ๐‘ป๐‘ถ ๐‘น๐‘ผ๐‘ต๐‘ต๐‘ฐ๐‘ต๐‘ฎ? ๐‘ช๐‘ถ๐‘ด๐‘ฌ ๐‘ฑ๐‘ถ๐‘ฐ๐‘ต ๐‘ผ๐‘บ! ๐Ÿ™Œ
No need to be fast. No need to be experienced. No need to know anyone.
๐Ÿ‘Ÿ Walk โ€ข Jog โ€ข Run
๐Ÿ‘ซ Come solo or bring a friend and families are welcome too
๐Ÿƒ Seasoned runners โ€” come make September even more fun!
โค๏ธ Come for the run. Stay for the community.

๐Ÿ“… ๐„๐ฏ๐ž๐ซ๐ฒ ๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ
๐Ÿ โ€ข ๐Ÿ– โ€ข ๐Ÿ๐Ÿ“ โ€ข ๐Ÿ๐Ÿ ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” | ๐Ÿ•:๐ŸŽ๐ŸŽ ๐๐Œ | ๐๐š๐ง๐ ๐ฌ๐š๐ซ (Playground next to Bangsar Sports Complex)

๐Ÿ†• ๐‘ญ๐’Š๐’“๐’”๐’• ๐’•๐’Š๐’Ž๐’† ๐’‹๐’๐’Š๐’๐’Š๐’๐’ˆ ๐‘ฉ๐‘ต๐‘น๐‘ช?
Simply ๐’”๐’„๐’‚๐’ ๐’•๐’‰๐’† ๐‘ธ๐‘น ๐’„๐’๐’…๐’† ๐’๐’ ๐’๐’–๐’“ ๐’‘๐’๐’”๐’•๐’†๐’“ ๐’•๐’ ๐’„๐’๐’Ž๐’‘๐’๐’†๐’•๐’† ๐’‚ ๐’๐’๐’†-๐’•๐’Š๐’Ž๐’† ๐’“๐’†๐’ˆ๐’Š๐’”๐’•๐’“๐’‚๐’•๐’Š๐’๐’ ๐’ƒ๐’†๐’‡๐’๐’“๐’† ๐’š๐’๐’–๐’“ ๐’‡๐’Š๐’“๐’”๐’• ๐’”๐’†๐’”๐’”๐’Š๐’๐’.
It only takes a minute and helps us keep our community connected and informed.
We'd love to welcome you! ๐Ÿ˜Š

๐Ÿ‡ฒ๐Ÿ‡พ ๐‘ณ๐’†๐’•'๐’” ๐’“๐’–๐’ ๐’๐’–๐’“ ๐’“๐’๐’๐’•๐’”, ๐’„๐’†๐’๐’†๐’ƒ๐’“๐’‚๐’•๐’† ๐’๐’–๐’“ ๐‘ด๐’‚๐’๐’‚๐’š๐’”๐’Š๐’‚ ๐’‚๐’๐’… ๐’Ž๐’‚๐’Œ๐’† ๐‘บ๐’†๐’‘๐’•๐’†๐’Ž๐’ƒ๐’†๐’“ ๐’๐’๐’† ๐’•๐’ ๐’“๐’†๐’Ž๐’†๐’Ž๐’ƒ๐’†๐’“!

โค๏ธ ๐‘พ๐’‰๐’'๐’” ๐’‹๐’๐’Š๐’๐’Š๐’๐’ˆ ๐’–๐’” ๐’•๐’‰๐’Š๐’” ๐‘บ๐’†๐’‘๐’•๐’†๐’Ž๐’ƒ๐’†๐’“?
๐‘‡๐‘Ž๐‘” ๐‘ ๐‘œ๐‘š๐‘’๐‘œ๐‘›๐‘’ ๐‘ฆ๐‘œ๐‘ข'๐‘‘ ๐‘™๐‘œ๐‘ฃ๐‘’ ๐‘ก๐‘œ ๐‘ค๐‘Ž๐‘™๐‘˜ ๐‘œ๐‘Ÿ ๐‘Ÿ๐‘ข๐‘› ๐‘ค๐‘–๐‘กโ„Ž!

๐Ÿ“ฃ ๐‘พ๐’‚๐’๐’• ๐’•๐’ ๐’Ž๐’‚๐’Œ๐’† ๐’‚ ๐’…๐’Š๐’‡๐’‡๐’†๐’“๐’†๐’๐’„๐’†?
If you believe in building a stronger, more connected Bangsar, come be part of the BNRC Committee as a volunteer and help shape this growing community.

๐Ÿƒโ€โ™‚๏ธ๐ŸŒŸ ๐๐๐‘๐‚ ๐€๐”๐†๐”๐’๐“ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”: ๐„๐•๐„๐‘๐˜ ๐’๐“๐„๐ ๐Œ๐€๐“๐“๐„๐‘๐’๐ŸŒŸ๐Ÿƒโ€โ™€๏ธ๐ธ๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ ๐‘๐‘œ๐‘›๐‘ฃ๐‘’๐‘Ÿ๐‘ ๐‘Ž๐‘ก๐‘–๐‘œ๐‘›. ๐ธ๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ ๐‘’๐‘›๐‘๐‘œ๐‘ข๐‘Ÿ๐‘Ž๐‘”๐‘’๐‘š๐‘’๐‘›๐‘ก. ๐ธ๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ ๐‘ ๐‘ก๐‘’๐‘ ๐‘š๐‘Ž๐‘ก๐‘ก๐‘’๐‘Ÿ๐‘ .โค๏ธ๐Ÿค ๐–๐ž๐ž๐ค ๐Ÿ’ โ€“ ...
21/08/2026

๐Ÿƒโ€โ™‚๏ธ๐ŸŒŸ ๐๐๐‘๐‚ ๐€๐”๐†๐”๐’๐“ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”: ๐„๐•๐„๐‘๐˜ ๐’๐“๐„๐ ๐Œ๐€๐“๐“๐„๐‘๐’๐ŸŒŸ๐Ÿƒโ€โ™€๏ธ
๐ธ๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ ๐‘๐‘œ๐‘›๐‘ฃ๐‘’๐‘Ÿ๐‘ ๐‘Ž๐‘ก๐‘–๐‘œ๐‘›. ๐ธ๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ ๐‘’๐‘›๐‘๐‘œ๐‘ข๐‘Ÿ๐‘Ž๐‘”๐‘’๐‘š๐‘’๐‘›๐‘ก. ๐ธ๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ ๐‘ ๐‘ก๐‘’๐‘ ๐‘š๐‘Ž๐‘ก๐‘ก๐‘’๐‘Ÿ๐‘ .

โค๏ธ๐Ÿค ๐–๐ž๐ž๐ค ๐Ÿ’ โ€“ ๐‚๐„๐‹๐„๐๐‘๐€๐“๐„ โค๏ธ๐Ÿค

๐Ÿ‡ฒ๐Ÿ‡พ ๐‘พ๐’‰๐’‚๐’• ๐’Ž๐’‚๐’Œ๐’†๐’” ๐’š๐’๐’– ๐’‘๐’“๐’๐’–๐’… ๐’•๐’ ๐’„๐’‚๐’๐’ ๐‘ด๐’‚๐’๐’‚๐’š๐’”๐’Š๐’‚ ๐’‰๐’๐’Ž๐’†?

Is it our food, our culture, our people, our diversityโ€”or those little everyday moments that make Malaysia feel like home? โค๏ธ๐Ÿค

This Tuesday, let's bring our ๐‘ด๐’†๐’“๐’…๐’†๐’Œ๐’‚ ๐’”๐’‘๐’Š๐’“๐’Š๐’• to the streets of Bangsar as we celebrate not only Malaysia, but also the friendships, memories and little victories we've shared throughout our August journey.

๐‘พ๐’†'๐’—๐’† ๐’…๐’“๐’†๐’‚๐’Ž๐’†๐’…. ๐‘พ๐’†'๐’—๐’† ๐’„๐’๐’๐’๐’†๐’„๐’•๐’†๐’…. ๐‘พ๐’†'๐’—๐’† ๐’–๐’๐’Š๐’•๐’†๐’….
๐‘ต๐’๐’˜ ๐’Š๐’•'๐’” ๐’•๐’Š๐’Ž๐’† ๐’•๐’ ๐‘ช๐‘ฌ๐‘ณ๐‘ฌ๐‘ฉ๐‘น๐‘จ๐‘ป๐‘ฌ! ๐ŸŽ‰

โค๏ธ๐Ÿค ๐–๐ž๐ž๐ค ๐Ÿ’ โ€“ ๐‚๐„๐‹๐„๐๐‘๐€๐“๐„ โค๏ธ๐Ÿค
โค๏ธ๐Ÿค ๐‘น๐‘ฌ๐‘ซ + ๐‘พ๐‘ฏ๐‘ฐ๐‘ป๐‘ฌ โ€” ๐‘ท๐’“๐’Š๐’…๐’† & ๐‘ผ๐’๐’Š๐’•๐’š
Wear something ๐‘๐„๐ƒ and ๐–๐‡๐ˆ๐“๐„ and let's make our final August session one to remember!

๐Ÿ“… ๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ, ๐Ÿ๐Ÿ“ ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”
๐Ÿ•– ๐Ÿ•:๐ŸŽ๐ŸŽ ๐๐Œ
๐Ÿ“ ๐๐ฅ๐š๐ฒ๐ ๐ซ๐จ๐ฎ๐ง๐ ๐ง๐ž๐ฑ๐ญ ๐ญ๐จ ๐๐š๐ง๐ ๐ฌ๐š๐ซ ๐’๐ฉ๐จ๐ซ๐ญ๐ฌ ๐‚๐จ๐ฆ๐ฉ๐ฅ๐ž๐ฑ

โœจ ๐‘ญ๐‘น๐‘ฌ๐‘ฌ ๐‘ช๐‘ถ๐‘ด๐‘ด๐‘ผ๐‘ต๐‘ฐ๐‘ป๐’€ ๐‘น๐‘ผ๐‘ต โ€ข ๐‘จ๐‘ณ๐‘ณ ๐‘ท๐‘จ๐‘ช๐‘ฌ๐‘บ ๐‘พ๐‘ฌ๐‘ณ๐‘ช๐‘ถ๐‘ด๐‘ฌ
๐Ÿ‘Ÿ Walk, jog or run at your own pace.
๐Ÿ™Œ Come as you are. Bring a friend. Celebrate together.

๐‘ด๐’‚๐’๐’š ๐’”๐’•๐’๐’“๐’Š๐’†๐’”. ๐‘ด๐’‚๐’๐’š ๐’Ž๐’†๐’Ž๐’๐’“๐’Š๐’†๐’”. ๐‘ช๐’†๐’๐’†๐’ƒ๐’“๐’‚๐’•๐’† ๐’•๐’‰๐’† ๐’Ž๐’๐’Ž๐’†๐’๐’•๐’”. ๐‘ช๐’‰๐’†๐’“๐’Š๐’”๐’‰ ๐’•๐’‰๐’† ๐’„๐’๐’๐’๐’†๐’„๐’•๐’Š๐’๐’๐’”.
๐‘ถ๐’๐’† ๐’„๐’๐’Ž๐’Ž๐’–๐’๐’Š๐’•๐’š. ๐‘ฌ๐’—๐’†๐’“๐’š ๐’”๐’•๐’†๐’‘ ๐’Ž๐’‚๐’•๐’•๐’†๐’“๐’”. ๐Ÿ‡ฒ๐Ÿ‡พโค๏ธ๐Ÿค

๐Ÿƒโ€โ™‚๏ธ๐ŸŒŸ ๐๐๐‘๐‚ ๐€๐”๐†๐”๐’๐“ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”: ๐„๐•๐„๐‘๐˜ ๐’๐“๐„๐ ๐Œ๐€๐“๐“๐„๐‘๐’๐ŸŒŸ๐Ÿƒโ€โ™€๏ธ๐ธ๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ ๐‘๐‘œ๐‘›๐‘ฃ๐‘’๐‘Ÿ๐‘ ๐‘Ž๐‘ก๐‘–๐‘œ๐‘›. ๐ธ๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ ๐‘’๐‘›๐‘๐‘œ๐‘ข๐‘Ÿ๐‘Ž๐‘”๐‘’๐‘š๐‘’๐‘›๐‘ก. ๐ธ๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ ๐‘ ๐‘ก๐‘’๐‘ ๐‘š๐‘Ž๐‘ก๐‘ก๐‘’๐‘Ÿ๐‘ .๐Ÿ’™ ๐–๐ž๐ž๐ค ๐Ÿ‘ โ€“ ๐”๐...
15/08/2026

๐Ÿƒโ€โ™‚๏ธ๐ŸŒŸ ๐๐๐‘๐‚ ๐€๐”๐†๐”๐’๐“ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”: ๐„๐•๐„๐‘๐˜ ๐’๐“๐„๐ ๐Œ๐€๐“๐“๐„๐‘๐’๐ŸŒŸ๐Ÿƒโ€โ™€๏ธ
๐ธ๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ ๐‘๐‘œ๐‘›๐‘ฃ๐‘’๐‘Ÿ๐‘ ๐‘Ž๐‘ก๐‘–๐‘œ๐‘›. ๐ธ๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ ๐‘’๐‘›๐‘๐‘œ๐‘ข๐‘Ÿ๐‘Ž๐‘”๐‘’๐‘š๐‘’๐‘›๐‘ก. ๐ธ๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ ๐‘ ๐‘ก๐‘’๐‘ ๐‘š๐‘Ž๐‘ก๐‘ก๐‘’๐‘Ÿ๐‘ .

๐Ÿ’™ ๐–๐ž๐ž๐ค ๐Ÿ‘ โ€“ ๐”๐๐ˆ๐“๐„ ๐Ÿ’™

๐Ÿ‡ฒ๐Ÿ‡พ ๐‘พ๐’‰๐’‚๐’• ๐’Š๐’” ๐’Š๐’• ๐’‚๐’ƒ๐’๐’–๐’• ๐‘ด๐’‚๐’๐’‚๐’š๐’”๐’Š๐’‚ ๐’•๐’‰๐’‚๐’• ๐’ƒ๐’“๐’Š๐’๐’ˆ๐’” ๐’–๐’” ๐’•๐’๐’ˆ๐’†๐’•๐’‰๐’†๐’“?

Our food?
Our culture?
Our people?
Our shared love for the neighbourhoods we call home?

We may have different stories, backgrounds, languages and ways of movingโ€”but every Tuesday, we meet on the same streets, moving forward together.

This week, let's ๐‘๐‘’๐‘™๐‘’๐‘๐‘Ÿ๐‘Ž๐‘ก๐‘’ ๐‘คโ„Ž๐‘Ž๐‘ก ๐‘๐‘Ÿ๐‘–๐‘›๐‘”๐‘  ๐‘ข๐‘  ๐‘ก๐‘œ๐‘”๐‘’๐‘กโ„Ž๐‘’๐‘Ÿ ๐‘Ž๐‘›๐‘‘ ๐‘กโ„Ž๐‘’ ๐‘‘๐‘–๐‘ฃ๐‘’๐‘Ÿ๐‘ ๐‘–๐‘ก๐‘ฆ ๐‘กโ„Ž๐‘Ž๐‘ก ๐‘š๐‘Ž๐‘˜๐‘’๐‘  ๐‘œ๐‘ข๐‘Ÿ ๐‘๐‘œ๐‘š๐‘š๐‘ข๐‘›๐‘–๐‘ก๐‘ฆ ๐‘ ๐‘ก๐‘Ÿ๐‘œ๐‘›๐‘”๐‘’๐‘Ÿ. ๐Ÿ’™

๐Ÿ’™ ๐–๐ž๐ž๐ค ๐Ÿ‘ โ€“ ๐”๐๐ˆ๐“๐„ ๐Ÿ’™
๐Ÿ’™ ๐‘ฉ๐‘ณ๐‘ผ๐‘ฌ โ€” ๐‘ผ๐’๐’Š๐’•๐’š & ๐‘ป๐’๐’ˆ๐’†๐’•๐’‰๐’†๐’“๐’๐’†๐’”๐’”
Wear something ๐๐‹๐”๐„ as we ๐‘๐‘’๐‘™๐‘’๐‘๐‘Ÿ๐‘Ž๐‘ก๐‘’ ๐‘ข๐‘›๐‘–๐‘ก๐‘ฆ ๐‘Ž๐‘›๐‘‘ ๐‘ก๐‘œ๐‘”๐‘’๐‘กโ„Ž๐‘’๐‘Ÿ๐‘›๐‘’๐‘ ๐‘ , ๐‘ค๐‘–๐‘กโ„Ž ๐‘Ž ๐‘ก๐‘œ๐‘ข๐‘โ„Ž ๐‘œ๐‘“ ๐‘œ๐‘ข๐‘Ÿ ๐ฝ๐‘Ž๐‘™๐‘ข๐‘Ÿ ๐บ๐‘’๐‘š๐‘–๐‘™๐‘Ž๐‘›๐‘” ๐‘ ๐‘๐‘–๐‘Ÿ๐‘–๐‘ก.

๐Ÿ“… ๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ, ๐Ÿ๐Ÿ– ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”
๐Ÿ•– ๐Ÿ•:๐ŸŽ๐ŸŽ ๐๐Œ
๐Ÿ“ ๐๐ฅ๐š๐ฒ๐ ๐ซ๐จ๐ฎ๐ง๐ ๐ง๐ž๐ฑ๐ญ ๐ญ๐จ ๐๐š๐ง๐ ๐ฌ๐š๐ซ ๐’๐ฉ๐จ๐ซ๐ญ๐ฌ ๐‚๐จ๐ฆ๐ฉ๐ฅ๐ž๐ฑ

โœจ ๐‘ญ๐‘น๐‘ฌ๐‘ฌ ๐‘ช๐‘ถ๐‘ด๐‘ด๐‘ผ๐‘ต๐‘ฐ๐‘ป๐’€ ๐‘น๐‘ผ๐‘ต โ€ข ๐‘จ๐‘ณ๐‘ณ ๐‘ท๐‘จ๐‘ช๐‘ฌ๐‘บ ๐‘พ๐‘ฌ๐‘ณ๐‘ช๐‘ถ๐‘ด๐‘ฌ
๐Ÿ‘Ÿ Walk, jog or run at your own pace.
๐Ÿ™Œ Everyone is welcome.

๐Ÿ’™ ๐‘ซ๐’Š๐’‡๐’‡๐’†๐’“๐’†๐’๐’• ๐’”๐’•๐’๐’“๐’Š๐’†๐’”. ๐‘ถ๐’๐’† ๐’„๐’๐’Ž๐’Ž๐’–๐’๐’Š๐’•๐’š. ๐‘ฌ๐’—๐’†๐’“๐’š ๐’”๐’•๐’†๐’‘ ๐’Ž๐’‚๐’•๐’•๐’†๐’“๐’”. ๐Ÿ‡ฒ๐Ÿ‡พ

๐Ÿƒโ€โ™‚๏ธ๐ŸŒŸ ๐๐๐‘๐‚ ๐€๐”๐†๐”๐’๐“ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”: ๐„๐•๐„๐‘๐˜ ๐’๐“๐„๐ ๐Œ๐€๐“๐“๐„๐‘๐’๐ŸŒŸ๐Ÿƒโ€โ™€๏ธ๐ธ๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ ๐‘๐‘œ๐‘›๐‘ฃ๐‘’๐‘Ÿ๐‘ ๐‘Ž๐‘ก๐‘–๐‘œ๐‘›. ๐ธ๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ ๐‘’๐‘›๐‘๐‘œ๐‘ข๐‘Ÿ๐‘Ž๐‘”๐‘’๐‘š๐‘’๐‘›๐‘ก. ๐ธ๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ ๐‘ ๐‘ก๐‘’๐‘ ๐‘š๐‘Ž๐‘ก๐‘ก๐‘’๐‘Ÿ๐‘ .๐Ÿฉท ๐–๐ž๐ž๐ค ๐Ÿ โ€“ ๐‚๐Ž...
07/08/2026

๐Ÿƒโ€โ™‚๏ธ๐ŸŒŸ ๐๐๐‘๐‚ ๐€๐”๐†๐”๐’๐“ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”: ๐„๐•๐„๐‘๐˜ ๐’๐“๐„๐ ๐Œ๐€๐“๐“๐„๐‘๐’๐ŸŒŸ๐Ÿƒโ€โ™€๏ธ
๐ธ๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ ๐‘๐‘œ๐‘›๐‘ฃ๐‘’๐‘Ÿ๐‘ ๐‘Ž๐‘ก๐‘–๐‘œ๐‘›. ๐ธ๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ ๐‘’๐‘›๐‘๐‘œ๐‘ข๐‘Ÿ๐‘Ž๐‘”๐‘’๐‘š๐‘’๐‘›๐‘ก. ๐ธ๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ ๐‘ ๐‘ก๐‘’๐‘ ๐‘š๐‘Ž๐‘ก๐‘ก๐‘’๐‘Ÿ๐‘ .

๐Ÿฉท ๐–๐ž๐ž๐ค ๐Ÿ โ€“ ๐‚๐Ž๐๐๐„๐‚๐“ ๐Ÿฉท

๐‘พ๐’‰๐’‚๐’• ๐’Š๐’‡ ๐’š๐’๐’–๐’“ ๐’‡๐’‚๐’—๐’๐’–๐’“๐’Š๐’•๐’† ๐’‘๐’‚๐’“๐’• ๐’๐’‡ ๐‘ป๐’–๐’†๐’”๐’…๐’‚๐’š ๐’Š๐’”๐’'๐’• ๐’•๐’‰๐’† ๐’˜๐’‚๐’๐’Œ ๐’๐’“ ๐’“๐’–๐’... ๐’ƒ๐’–๐’• ๐’•๐’‰๐’† ๐’‘๐’†๐’“๐’”๐’๐’ ๐’š๐’๐’– ๐’Ž๐’†๐’†๐’•? ๐Ÿ’ฌ

Imagine if one simple "Hello" could brighten someone's week.

Every great community begins with a conversation.

This Tuesday, let's make Bangsar a little friendlierโ€”one hello, one smile, and one meaningful conversation at a time.

๐Ÿฉท ๐–๐ž๐ž๐ค ๐Ÿ โ€“ ๐‚๐Ž๐๐๐„๐‚๐“
๐‘ท๐’Š๐’๐’Œ โ€” ๐‘ญ๐’“๐’Š๐’†๐’๐’…๐’”๐’‰๐’Š๐’‘ & ๐‘ฉ๐’†๐’๐’๐’๐’ˆ๐’Š๐’๐’ˆ
Wear something ๐๐ˆ๐๐Š to ๐‘๐‘’๐‘™๐‘’๐‘๐‘Ÿ๐‘Ž๐‘ก๐‘’ ๐‘กโ„Ž๐‘’ ๐‘“๐‘Ÿ๐‘–๐‘’๐‘›๐‘‘๐‘ โ„Ž๐‘–๐‘๐‘  ๐‘กโ„Ž๐‘Ž๐‘ก ๐‘š๐‘Ž๐‘˜๐‘’ ๐‘’๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ ๐‘—๐‘œ๐‘ข๐‘Ÿ๐‘›๐‘’๐‘ฆ ๐‘š๐‘œ๐‘Ÿ๐‘’ ๐‘š๐‘’๐‘Ž๐‘›๐‘–๐‘›๐‘”๐‘“๐‘ข๐‘™.

๐Ÿ“… ๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ, ๐Ÿ๐Ÿ ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”
๐Ÿ•– ๐Ÿ•:๐ŸŽ๐ŸŽ ๐๐Œ
๐Ÿ“ ๐๐ฅ๐š๐ฒ๐ ๐ซ๐จ๐ฎ๐ง๐ ๐ง๐ž๐ฑ๐ญ ๐ญ๐จ ๐๐š๐ง๐ ๐ฌ๐š๐ซ ๐’๐ฉ๐จ๐ซ๐ญ๐ฌ ๐‚๐จ๐ฆ๐ฉ๐ฅ๐ž๐ฑ

โœจ ๐‘ญ๐‘น๐‘ฌ๐‘ฌ ๐‘ช๐‘ถ๐‘ด๐‘ด๐‘ผ๐‘ต๐‘ฐ๐‘ป๐’€ ๐‘น๐‘ผ๐‘ต โ€ข ๐‘จ๐‘ณ๐‘ณ ๐‘ท๐‘จ๐‘ช๐‘ฌ๐‘บ ๐‘พ๐‘ฌ๐‘ณ๐‘ช๐‘ถ๐‘ด๐‘ฌ
๐Ÿ‘Ÿ Walk, jog or run at your own pace.
๐Ÿ™Œ Everyone is welcome.

๐Ÿฉท ๐‘พ๐’‚๐’๐’Œ ๐’•๐’๐’ˆ๐’†๐’•๐’‰๐’†๐’“. ๐‘ป๐’‚๐’๐’Œ ๐’•๐’๐’ˆ๐’†๐’•๐’‰๐’†๐’“. ๐‘ช๐’๐’๐’๐’†๐’„๐’• ๐’•๐’๐’ˆ๐’†๐’•๐’‰๐’†๐’“. ๐‘ฉ๐’†๐’„๐’‚๐’–๐’”๐’† ๐’†๐’—๐’†๐’“๐’š ๐’”๐’•๐’†๐’‘ ๐’Ž๐’‚๐’•๐’•๐’†๐’“๐’”.

๐Ÿƒโ€โ™‚๏ธ๐ŸŒŸ ๐๐๐‘๐‚ ๐€๐”๐†๐”๐’๐“ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”: ๐„๐•๐„๐‘๐˜ ๐’๐“๐„๐ ๐Œ๐€๐“๐“๐„๐‘๐’๐ŸŒŸ๐Ÿƒโ€โ™€๏ธ๐ธ๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ ๐‘๐‘œ๐‘›๐‘ฃ๐‘’๐‘Ÿ๐‘ ๐‘Ž๐‘ก๐‘–๐‘œ๐‘›. ๐ธ๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ ๐‘’๐‘›๐‘๐‘œ๐‘ข๐‘Ÿ๐‘Ž๐‘”๐‘’๐‘š๐‘’๐‘›๐‘ก. ๐ธ๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ ๐‘ ๐‘ก๐‘’๐‘ ๐‘š๐‘Ž๐‘ก๐‘ก๐‘’๐‘Ÿ๐‘ .๐Ÿ’› ๐–๐ž๐ž๐ค ๐Ÿ โ€“ ๐ƒ๐‘...
03/08/2026

๐Ÿƒโ€โ™‚๏ธ๐ŸŒŸ ๐๐๐‘๐‚ ๐€๐”๐†๐”๐’๐“ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”: ๐„๐•๐„๐‘๐˜ ๐’๐“๐„๐ ๐Œ๐€๐“๐“๐„๐‘๐’๐ŸŒŸ๐Ÿƒโ€โ™€๏ธ
๐ธ๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ ๐‘๐‘œ๐‘›๐‘ฃ๐‘’๐‘Ÿ๐‘ ๐‘Ž๐‘ก๐‘–๐‘œ๐‘›. ๐ธ๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ ๐‘’๐‘›๐‘๐‘œ๐‘ข๐‘Ÿ๐‘Ž๐‘”๐‘’๐‘š๐‘’๐‘›๐‘ก. ๐ธ๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ ๐‘ ๐‘ก๐‘’๐‘ ๐‘š๐‘Ž๐‘ก๐‘ก๐‘’๐‘Ÿ๐‘ .

๐Ÿ’› ๐–๐ž๐ž๐ค ๐Ÿ โ€“ ๐ƒ๐‘๐„๐€๐Œ ๐Ÿ’›

Every journey begins with a dream.

Before every finish line... there was a first step.
Before every healthy habit... there was a decision to begin.

Maybe your dream is to be healthier.
Maybe it's to run your first 5K.
Maybe it's simply to make time for yourself each week.

Whatever your dream is, ๐’š๐’๐’– ๐’…๐’๐’'๐’• ๐’‰๐’‚๐’—๐’† ๐’•๐’ ๐’”๐’•๐’‚๐’“๐’• ๐’ƒ๐’Š๐’ˆโ€”๐’š๐’๐’– ๐’‹๐’–๐’”๐’• ๐’‰๐’‚๐’—๐’† ๐’•๐’ ๐’”๐’•๐’‚๐’“๐’•.

Join us this Tuesday as we kick off our August theme, ๐„๐•๐„๐‘๐˜ ๐’๐“๐„๐ ๐Œ๐€๐“๐“๐„๐‘๐’S.

๐Ÿ’› ๐–๐ž๐ž๐ค ๐Ÿ โ€“ ๐ƒ๐‘๐„๐€๐Œ
๐‘พ๐’†๐’‚๐’“ ๐’”๐’๐’Ž๐’†๐’•๐’‰๐’Š๐’๐’ˆ ๐’€๐‘ฌ๐‘ณ๐‘ณ๐‘ถ๐‘พ to represent hope, fresh beginnings, and the courage to dream big while starting small.
๐Ÿ“… ๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ, ๐Ÿ’ ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”
๐Ÿ•– ๐Ÿ•:๐ŸŽ๐ŸŽ ๐๐Œ
๐Ÿ“ ๐๐ฅ๐š๐ฒ๐ ๐ซ๐จ๐ฎ๐ง๐ ๐ง๐ž๐ฑ๐ญ ๐ญ๐จ ๐๐š๐ง๐ ๐ฌ๐š๐ซ ๐’๐ฉ๐จ๐ซ๐ญ๐ฌ ๐‚๐จ๐ฆ๐ฉ๐ฅ๐ž๐ฑ

โœจ ๐‘ญ๐‘น๐‘ฌ๐‘ฌ ๐‘ช๐‘ถ๐‘ด๐‘ด๐‘ผ๐‘ต๐‘ฐ๐‘ป๐’€ ๐‘น๐‘ผ๐‘ต โ€ข ๐‘จ๐‘ณ๐‘ณ ๐‘ท๐‘จ๐‘ช๐‘ฌ๐‘บ ๐‘พ๐‘ฌ๐‘ณ๐‘ช๐‘ถ๐‘ด๐‘ฌ
๐Ÿ‘Ÿ Walk, jog or run at your own pace.
๐Ÿ™Œ Everyone is welcome.

๐‘ซ๐’“๐’†๐’‚๐’Ž ๐’ƒ๐’Š๐’ˆ. ๐‘บ๐’•๐’‚๐’“๐’• ๐’”๐’Ž๐’‚๐’๐’. ๐‘ฌ๐’—๐’†๐’“๐’š ๐’”๐’•๐’†๐’‘ ๐’Ž๐’‚๐’•๐’•๐’†๐’“๐’”. ๐Ÿ’›

๐Ÿƒโ€โ™‚๏ธ๐ŸŒŸ ๐๐๐‘๐‚ ๐€๐”๐†๐”๐’๐“ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐“๐‡๐„๐Œ๐„: ๐„๐•๐„๐‘๐˜ ๐’๐“๐„๐ ๐Œ๐€๐“๐“๐„๐‘๐’๐ŸŒŸ๐Ÿƒโ€โ™€๏ธ๐ธ๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ ๐‘๐‘œ๐‘›๐‘ฃ๐‘’๐‘Ÿ๐‘ ๐‘Ž๐‘ก๐‘–๐‘œ๐‘›. ๐ธ๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ ๐‘’๐‘›๐‘๐‘œ๐‘ข๐‘Ÿ๐‘Ž๐‘”๐‘’๐‘š๐‘’๐‘›๐‘ก. ๐ธ๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ ๐‘ ๐‘ก๐‘’๐‘ ๐‘š๐‘Ž๐‘ก๐‘ก๐‘’๐‘Ÿ๐‘ .โค๏ธโ€๐Ÿ”ฅ๐Ÿƒโ€โ™€...
01/08/2026

๐Ÿƒโ€โ™‚๏ธ๐ŸŒŸ ๐๐๐‘๐‚ ๐€๐”๐†๐”๐’๐“ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐“๐‡๐„๐Œ๐„: ๐„๐•๐„๐‘๐˜ ๐’๐“๐„๐ ๐Œ๐€๐“๐“๐„๐‘๐’๐ŸŒŸ๐Ÿƒโ€โ™€๏ธ
๐ธ๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ ๐‘๐‘œ๐‘›๐‘ฃ๐‘’๐‘Ÿ๐‘ ๐‘Ž๐‘ก๐‘–๐‘œ๐‘›. ๐ธ๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ ๐‘’๐‘›๐‘๐‘œ๐‘ข๐‘Ÿ๐‘Ž๐‘”๐‘’๐‘š๐‘’๐‘›๐‘ก. ๐ธ๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ ๐‘ ๐‘ก๐‘’๐‘ ๐‘š๐‘Ž๐‘ก๐‘ก๐‘’๐‘Ÿ๐‘ .

โค๏ธโ€๐Ÿ”ฅ๐Ÿƒโ€โ™€๏ธ๐‘พ๐’‰๐’‚๐’• ๐’Š๐’‡ ๐’๐’๐’† ๐‘ป๐’–๐’†๐’”๐’…๐’‚๐’š ๐’†๐’—๐’†๐’๐’Š๐’๐’ˆ ๐’„๐’๐’–๐’๐’… ๐’„๐’‰๐’‚๐’๐’ˆ๐’† ๐’š๐’๐’–๐’“ ๐’˜๐’†๐’†๐’Œ? ๐Ÿƒโ€โ™‚๏ธโค๏ธโ€๐Ÿ”ฅ

Not because you ran your fastest.
Not because you walked the furthest.

But because you met someone new.
Shared a meaningful conversation.
Received a word of encouragement.
Or simply discovered that you're stronger than you thought.

This August, BNRC invites you to a new journey:
โค๏ธ ๐„๐•๐„๐‘๐˜ ๐’๐“๐„๐ ๐Œ๐€๐“๐“๐„๐‘๐’ โค๏ธ

Every Tuesday, we'll explore a different theme through simple conversations and shared experiences.
๐Ÿ’› ๐‘ซ๐’“๐’†๐’‚๐’Žโ€“ Dream big. Start small.
๐Ÿฉท ๐‘ช๐’๐’๐’๐’†๐’„๐’•โ€“ Great communities are built one conversation at a time.
๐Ÿค ๐‘ฌ๐’๐’„๐’๐’–๐’“๐’‚๐’ˆ๐’†โ€“ Kind words help people keep going.
๐Ÿ’œ ๐‘น๐’†๐’‡๐’๐’†๐’„๐’• โ€“ Celebrate the journey. Embrace what's next.

Whether you're walking your first kilometre, returning after a break, or you've been with us since day one, ๐’‰๐’†๐’“๐’†'๐’” ๐’‚ ๐’‘๐’๐’‚๐’„๐’† ๐’‡๐’๐’“ ๐’š๐’๐’– ๐’‰๐’†๐’“๐’†.

๐Ÿ“… ๐„๐ฏ๐ž๐ซ๐ฒ ๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ
๐Ÿ’ โ€ข ๐Ÿ๐Ÿ โ€ข ๐Ÿ๐Ÿ– โ€ข ๐Ÿ๐Ÿ“ ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” | ๐Ÿ•:๐ŸŽ๐ŸŽ ๐๐Œ | ๐๐š๐ง๐ ๐ฌ๐š๐ซ (Playground next to Bangsar Sports Complex)

โœจ ๐‘ญ๐‘น๐‘ฌ๐‘ฌ ๐‘ช๐‘ถ๐‘ด๐‘ด๐‘ผ๐‘ต๐‘ฐ๐‘ป๐’€ ๐‘พ๐‘จ๐‘ณ๐‘ฒ & ๐‘น๐‘ผ๐‘ต
๐Ÿ‘Ÿ Walk, jog or run at your own pace.

๐Ÿ†• ๐‘ญ๐’Š๐’“๐’”๐’• ๐’•๐’Š๐’Ž๐’† ๐’‹๐’๐’Š๐’๐’Š๐’๐’ˆ ๐‘ฉ๐‘ต๐‘น๐‘ช?
Simply ๐’”๐’„๐’‚๐’ ๐’•๐’‰๐’† ๐‘ธ๐‘น ๐’„๐’๐’…๐’† ๐’๐’ ๐’๐’–๐’“ ๐’‘๐’๐’”๐’•๐’†๐’“ ๐’•๐’ ๐’„๐’๐’Ž๐’‘๐’๐’†๐’•๐’† ๐’‚ ๐’๐’๐’†-๐’•๐’Š๐’Ž๐’† ๐’“๐’†๐’ˆ๐’Š๐’”๐’•๐’“๐’‚๐’•๐’Š๐’๐’ ๐’ƒ๐’†๐’‡๐’๐’“๐’† ๐’š๐’๐’–๐’“ ๐’‡๐’Š๐’“๐’”๐’• ๐’”๐’†๐’”๐’”๐’Š๐’๐’.
It only takes a minute and helps us keep our community connected and informed.
We'd love to welcome you! ๐Ÿ˜Š

Bring a friend.
Meet a neighbour.
Leave with more than just your step count.
๐ต๐‘’๐‘๐‘Ž๐‘ข๐‘ ๐‘’ ๐‘Ž๐‘ก ๐ต๐‘๐‘…๐ถ, ๐‘’๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ ๐‘๐‘œ๐‘›๐‘ฃ๐‘’๐‘Ÿ๐‘ ๐‘Ž๐‘ก๐‘–๐‘œ๐‘›, ๐‘’๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ ๐‘’๐‘›๐‘๐‘œ๐‘ข๐‘Ÿ๐‘Ž๐‘”๐‘’๐‘š๐‘’๐‘›๐‘ก, ๐‘Ž๐‘›๐‘‘ ๐‘’๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ ๐‘ ๐‘ก๐‘’๐‘ ๐‘š๐‘Ž๐‘ก๐‘ก๐‘’๐‘Ÿ๐‘ .

โค๏ธ ๐‘พ๐’‰๐’'๐’” ๐’‹๐’๐’Š๐’๐’Š๐’๐’ˆ ๐’–๐’” ๐’•๐’‰๐’Š๐’” ๐‘จ๐’–๐’ˆ๐’–๐’”๐’•?
๐‘‡๐‘Ž๐‘” ๐‘ ๐‘œ๐‘š๐‘’๐‘œ๐‘›๐‘’ ๐‘ฆ๐‘œ๐‘ข'๐‘‘ ๐‘™๐‘œ๐‘ฃ๐‘’ ๐‘ก๐‘œ ๐‘ค๐‘Ž๐‘™๐‘˜ ๐‘œ๐‘Ÿ ๐‘Ÿ๐‘ข๐‘› ๐‘ค๐‘–๐‘กโ„Ž!

๐Ÿ“ฃ ๐‘ช๐’‚๐’๐’ ๐’‡๐’๐’“ ๐‘ฝ๐’๐’๐’–๐’๐’•๐’†๐’†๐’“๐’”:
If you believe in building a stronger, more connected Bangsar, come be part of the BNRC Committee and help shape this growing community.

๐ŸŒง๏ธ ๐“๐Ž๐ƒ๐€๐˜'๐’ ๐’๐„๐’๐’๐ˆ๐Ž๐ ๐ˆ๐’ ๐‚๐€๐๐‚๐„๐‹๐‹๐„๐ƒ! ๐ŸŒง๏ธThe weather may have changed our plans, but it hasn't changed our spirit.For the safe...
29/07/2026

๐ŸŒง๏ธ ๐“๐Ž๐ƒ๐€๐˜'๐’ ๐’๐„๐’๐’๐ˆ๐Ž๐ ๐ˆ๐’ ๐‚๐€๐๐‚๐„๐‹๐‹๐„๐ƒ! ๐ŸŒง๏ธ

The weather may have changed our plans, but it hasn't changed our spirit.

For the safety of everyone, ๐’•๐’๐’๐’Š๐’ˆ๐’‰๐’•'๐’” ๐‘ฉ๐‘ต๐‘น๐‘ช ๐’˜๐’‚๐’๐’Œ/๐’“๐’–๐’ ๐’‰๐’‚๐’” ๐’ƒ๐’†๐’†๐’ ๐’„๐’‚๐’๐’„๐’†๐’๐’๐’†๐’… ๐’…๐’–๐’† ๐’•๐’ ๐’•๐’‰๐’† ๐’‰๐’†๐’‚๐’—๐’š ๐’“๐’‚๐’Š๐’.

As we wrap up our ๐Š๐„๐„๐ ๐†๐Ž๐ˆ๐๐† series, we're incredibly grateful for every one of you who journeyed with us throughout July. Together, we learned to ๐’๐ก๐จ๐ฐ ๐”๐ฉ, ๐„๐ง๐œ๐จ๐ฎ๐ซ๐š๐ ๐ž, ๐†๐ซ๐จ๐ฐ, ๐ญ๐จ ๐ˆ๐ง๐ฌ๐ฉ๐ข๐ซ๐ž โ€” not just through the distance we covered, but through the friendships we built and the support we gave one another.
A heartfelt thank you for making BNRC more than just a weekly walk/run. You've made it a community.

We'll be announcing our ๐‘จ๐’–๐’ˆ๐’–๐’”๐’• ๐‘ฉ๐‘ต๐‘น๐‘ช ๐’”๐’„๐’‰๐’†๐’…๐’–๐’๐’† soon, and we can't wait to continue creating more memorable evenings together.

Until then, enjoy the rest of July, stay safe, stay dry, and keep moving. ๐Ÿ’™

๐‘บ๐’†๐’† ๐’š๐’๐’– ๐’‚๐’ˆ๐’‚๐’Š๐’ ๐’Š๐’ ๐‘จ๐’–๐’ˆ๐’–๐’”๐’•! ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ

๐Ÿ“ข ๐Ÿ“… ๐๐๐‘๐‚ ๐“๐ก๐ข๐ฌ ๐–๐ž๐ž๐ค ๐ข๐ฌ ๐จ๐ง ๐–๐„๐ƒ๐๐„๐’๐ƒ๐€๐˜! ๐Ÿ’™ (๐ผ๐‘›๐‘ ๐‘ก๐‘’๐‘Ž๐‘‘ ๐‘œ๐‘“ ๐‘œ๐‘ข๐‘Ÿ ๐‘ข๐‘ ๐‘ข๐‘Ž๐‘™ ๐‘‡๐‘ข๐‘’๐‘ ๐‘‘๐‘Ž๐‘ฆ.) ๐Ÿƒโ€โ™‚๏ธ ๐Ÿ”ต ๐๐๐‘๐‚ ๐‰๐”๐‹๐˜ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” โ€“ ๐Š๐„๐„๐ ๐†๐Ž๐ˆ๐๐† ๐Ÿ”ต๐Ÿƒโ€โ™€๏ธ ๐–๐ž๐ž๐ค ๐Ÿ’ โ€“ ...
27/07/2026

๐Ÿ“ข ๐Ÿ“… ๐๐๐‘๐‚ ๐“๐ก๐ข๐ฌ ๐–๐ž๐ž๐ค ๐ข๐ฌ ๐จ๐ง ๐–๐„๐ƒ๐๐„๐’๐ƒ๐€๐˜!
๐Ÿ’™ (๐ผ๐‘›๐‘ ๐‘ก๐‘’๐‘Ž๐‘‘ ๐‘œ๐‘“ ๐‘œ๐‘ข๐‘Ÿ ๐‘ข๐‘ ๐‘ข๐‘Ž๐‘™ ๐‘‡๐‘ข๐‘’๐‘ ๐‘‘๐‘Ž๐‘ฆ.)

๐Ÿƒโ€โ™‚๏ธ ๐Ÿ”ต ๐๐๐‘๐‚ ๐‰๐”๐‹๐˜ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” โ€“ ๐Š๐„๐„๐ ๐†๐Ž๐ˆ๐๐† ๐Ÿ”ต๐Ÿƒโ€โ™€๏ธ
๐–๐ž๐ž๐ค ๐Ÿ’ โ€“ ๐ˆ๐ง๐ฌ๐ฉ๐ข๐ซ๐ž!

You may never know who's watching your journey. ๐Ÿ”ต๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ

Someone sees you showing up after a long day.
Someone notices your consistency.
Someone is quietly thinking,

"๐‘ฐ๐’‡ ๐’•๐’‰๐’†๐’š ๐’„๐’‚๐’ ๐’…๐’ ๐’Š๐’•, ๐’Ž๐’‚๐’š๐’ƒ๐’† ๐‘ฐ ๐’„๐’‚๐’ ๐’•๐’๐’."

Every walk, every run, and every BNRC evening is more than fitness.
It's about inspiring one another to take the next stepโ€”no matter where we are in our journey.

This Wednesday, let's wrap up our ๐Š๐„๐„๐ ๐†๐Ž๐ˆ๐๐† series by celebrating how far we've come and encouraging someone else to begin.

๐Ÿ’™ ๐–๐ž๐ž๐ค ๐Ÿ’: ๐ˆ๐๐’๐๐‘๐ˆ๐„
Wear something ๐๐‹๐”๐„ to represent hope, encouragement, and the positive impact we make simply by showing up.

๐Ÿ“… ๐–๐ž๐๐ง๐ž๐ฌ๐๐š๐ฒ, ๐Ÿ๐Ÿ— ๐‰๐ฎ๐ฅ๐ฒ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”
๐Ÿ•– ๐Ÿ•:๐ŸŽ๐ŸŽ ๐๐Œ
๐Ÿ“ ๐๐ฅ๐š๐ฒ๐ ๐ซ๐จ๐ฎ๐ง๐ ๐ง๐ž๐ฑ๐ญ ๐ญ๐จ ๐๐š๐ง๐ ๐ฌ๐š๐ซ ๐’๐ฉ๐จ๐ซ๐ญ๐ฌ ๐‚๐จ๐ฆ๐ฉ๐ฅ๐ž๐ฑ
โœจ ๐‘ญ๐‘น๐‘ฌ๐‘ฌ ๐‘ช๐‘ถ๐‘ด๐‘ด๐‘ผ๐‘ต๐‘ฐ๐‘ป๐’€ ๐‘น๐‘ผ๐‘ต โ€ข ๐‘จ๐‘ณ๐‘ณ ๐‘ท๐‘จ๐‘ช๐‘ฌ๐‘บ ๐‘พ๐‘ฌ๐‘ณ๐‘ช๐‘ถ๐‘ด๐‘ฌ

๐’€๐’๐’–๐’“ ๐’‹๐’๐’–๐’“๐’๐’†๐’š ๐’„๐’๐’–๐’๐’… ๐’ƒ๐’† ๐’•๐’‰๐’† ๐’“๐’†๐’‚๐’”๐’๐’ ๐’”๐’๐’Ž๐’†๐’๐’๐’† ๐’†๐’๐’”๐’† ๐’”๐’•๐’‚๐’“๐’•๐’” ๐’•๐’‰๐’†๐’Š๐’“๐’”. ๐Ÿ’™

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