Peace Kulai Indahpura

Peace Kulai Indahpura A Member of PEACE GROUP
We provide Various type of Yoga-Fitness-Dance Course. Yoga, Pilates, Dance, Zumba, Belly dance, and more! Come to PEACE!
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Get fit in body …and mind! We welcome individuals of any age, any race and any religious belief. Enjoy our wide variety of natural therapies, yoga, fitness, and dance classes for all types of body. Speak with our therapists and instructors to understand your constitution and find the perfect practice or therapy for you as an individual.

艾扬格瑜伽 资深老师Nandaji 两天密集工作坊精进|更深入跟随来自印度的资深导师 Nandaji，一起深入探索艾扬格瑜伽 的转化力量。通过有逻辑的编排与细致入微的指导，你不仅会知道“做什么”，更会理解"如何做”以及“为什么这样做”。你将...
09/05/2026

艾扬格瑜伽 资深老师
Nandaji 两天密集工作坊

精进|更深入

跟随来自印度的资深导师 Nandaji，一起深入探索艾扬格瑜伽 的转化力量。通过有逻辑的编排与细致入微的指导，你不仅会知道“做什么”，更会理解"如何做”以及“为什么这样做”。

你将体验到
• 通过站立体式，重新建立稳固基础
• 理解延展如何为安全扭转创造空间
• 掌握前屈与后弯之间的内在关系
• 更清晰、自信地进入倒立练习
• 在修复体式中体验深度放松

每一节课程层层递进、彼此连接，引导你走向更整合、更有觉知的练习。

课程安排

23/5 星期六
第1天
8:00am-10:30am
第1节：从站立开始：建立基础

11:30am-2:00pm
第2节：先延展，再扭转：从伸展到扭转

24/5 星期日
第2天
8:00am-10:30am
第3节：前屈伸展作为后弯的准备

11:30pm-2:00pm
第4节：倒立、修复体式与深度放松

名额有限
有兴趣的同学请按入以下链接报名

https://forms.gle/Dgxn6ZDQcDFgtKYN7

Iyengar Yoga Workshop with Senior Teacher NandajiRefine | Go DeeperJoin senior teacher Nandaji from India for a two-day ...
09/05/2026

Iyengar Yoga
Workshop with Senior Teacher Nandaji

Refine | Go Deeper

Join senior teacher Nandaji from India for a two-day immersive exploration into the transformative power of Iyengar Yoga. Through intelligent sequencing and precise guidance, you will not only learn what to do, but also understand how and why you do it.

What you will experience:

* Rebuild a stable foundation through standing poses
* Understand how extension creates space for safe twisting
* Discover the inner relationship between forward bends and backbends
* Enter inversions with greater clarity and confidence
* Experience deep relaxation through restorative poses

Each session builds progressively and connects seamlessly, guiding you toward a more integrated and aware practice.

⸻

Schedule

23/5 (Saturday) – Day 1
8:00am–10:30am
Session 1: Starting from Standing – Building the Foundation

11:30am–2:00pm
Session 2: Extend First, Then Twist – From Stretching to Twisting

24/5 (Sunday) – Day 2
8:00am–10:30am
Session 3: Forward Extensions as Preparation for Backbends

11:30am–2:00pm
Session 4: Inversions, Restorative Poses & Deep Relaxation

⸻

Limited spots available
Interested students can register via
Link

https://forms.gle/Dgxn6ZDQcDFgtKYN7

WhatsApp 0127527627

01/05/2026

给自己一点点时间

让脑子安静一点
人也跟着放松下来

29/04/2026

Iyengar Yoga
Workshop with Senior Teacher Nandaji

Refine | Go Deeper

Join senior teacher Nandaji from India for a two-day immersive exploration into the transformative power of Iyengar Yoga. Through intelligent sequencing and precise guidance, you will not only learn what to do, but also understand how and why you do it.

What you will experience:

* Rebuild a stable foundation through standing poses
* Understand how extension creates space for safe twisting
* Discover the inner relationship between forward bends and backbends
* Enter inversions with greater clarity and confidence
* Experience deep relaxation through restorative poses

Each session builds progressively and connects seamlessly, guiding you toward a more integrated and aware practice.

⸻

Schedule

23/5 (Saturday) – Day 1
8:00am–10:30am
Session 1: Starting from Standing – Building the Foundation

11:30am–2:00pm
Session 2: Extend First, Then Twist – From Stretching to Twisting

24/5 (Sunday) – Day 2
8:00am–10:30am
Session 3: Forward Extensions as Preparation for Backbends

11:30am–2:00pm
Session 4: Inversions, Restorative Poses & Deep Relaxation

⸻

Limited spots available
Interested students can register via

WhatsApp 0127527627@

Iyengar Yoga Workshop with Senior Teacher NandajiRefine | Go DeeperJoin senior teacher Nandaji from India for a two-day ...
23/04/2026

Iyengar Yoga
Workshop with Senior Teacher Nandaji

Refine | Go Deeper

Join senior teacher Nandaji from India for a two-day immersive exploration into the transformative power of Iyengar Yoga. Through intelligent sequencing and precise guidance, you will not only learn what to do, but also understand how and why you do it.

What you will experience:

* Rebuild a stable foundation through standing poses
* Understand how extension creates space for safe twisting
* Discover the inner relationship between forward bends and backbends
* Enter inversions with greater clarity and confidence
* Experience deep relaxation through restorative poses

Each session builds progressively and connects seamlessly, guiding you toward a more integrated and aware practice.

⸻

Schedule

23/5 (Saturday) – Day 1
8:00am–10:30am
Session 1: Starting from Standing – Building the Foundation

11:30am–2:00pm
Session 2: Extend First, Then Twist – From Stretching to Twisting

24/5 (Sunday) – Day 2
8:00am–10:30am
Session 3: Forward Extensions as Preparation for Backbends

11:30am–2:00pm
Session 4: Inversions, Restorative Poses & Deep Relaxation

⸻

Limited spots available
Interested students can register via

WhatsApp 0127527627

22/04/2026

#头倒立
#艾扬格瑜伽
#古来瑜伽

你可能见过她～在瑜伽教室里，动作温柔、声音平静你看不见的是~她一周三次迸出医院，与机器连接，维持生命这是一本没有滤镜的记录：关于疼痛、崩溃、恐惧，也关于接受、呼吸与重生她没有战胜疾病，她只是，一天一天，没有放弃活下去如果你正在经历低谷，或者...
02/04/2026

你可能见过她～
在瑜伽教室里，动作温柔、声音平静

你看不见的是~
她一周三次迸出医院，与机器连接，维持生命

这是一本没有滤镜的记录：
关于疼痛、崩溃、恐惧，也关于接受、呼吸与重生

她没有战胜疾病，
她只是，一天一天，没有放弃活下去

如果你正在经历低谷，
或者只是偶尔党得撑不下去～
也许这本书，会陪你多走一段路

书可以在这里 Peace Kulai Indahpura买到了，RM49一本

写这本书不容易，希望同学可以多多支持

卖书的款项捐到德教会洗肾中心

🙏🏻🙏🏻🙏🏻🙏🏻

艾扬格瑜伽（Iyengar Yoga）强调精确对齐、循序渐进和有系统的练习编排。一周练习通常不是随意安排的，而是按照身体部位、能量调节和恢复节奏来设计
31/03/2026

艾扬格瑜伽（Iyengar Yoga）强调精确对齐、循序渐进和有系统的练习编排。

一周练习通常不是随意安排的，而是按照身体部位、能量调节和恢复节奏来设计

Address

307 A Jalan Kenanga 29/9 Indahpura
Kulai
81000

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00
Sunday 09:00 - 17:00

Website

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