True Harmony Miri

29/09/2026

9️⃣3️⃣0️⃣ is 𝐖𝐨𝐦𝐞𝐧’𝐬 𝐇𝐞𝐚𝐥𝐭𝐡 & 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐃𝐚𝐲 ~ so, a little wellness check-in for the ladies🔎: are you the ~🕕 6AM Runner, 🧘‍♀️the Yoga Girl, 🧖‍♀️the Professional Rest-er, or the 😎“I’ll Start Monday” Girl...?

Whatever your style, remember: A little movement, a little rest, and a little time for yourself — it all counts🥰‼

25/09/2026

愿这个中秋🎑，月光照亮你的脸庞🥰，
也照亮你内心所有柔软美好的角落🌕。
佳节安康，愿美丽不只是此刻，更是日常❤️。

Under the glow of the Mid-Autumn moon🎑, may you find a little more peace, a little more joy, and plenty of reasons to shine✨.

Wishing you a luminous Mid-Autumn❤️.

#中秋节 #中秋佳节 #花好月圆 #月圆人团圆 #中秋祝福

23/09/2026

Your face holds tension too🫩.
Give those facial muscles a little attention❤️ with our 𝕂𝕠𝕣𝕖𝕒𝕟 𝔹𝕠𝕛𝕚𝕟 𝔽𝕒𝕔𝕚𝕒𝕝 — a 💯% hands-on facial ritual focused on your facial contours, from forehead to cheeks💆🏻‍♀️.

Merdeka Special continues🎉 — enjoy 𝕂𝕠𝕣𝕖𝕒𝕟 𝔹𝕠𝕛𝕚𝕟 𝔽𝕒𝕔𝕚𝕒𝕝 at RM69 First Trial!

A little time for your face, a little time for you🥰.

21/09/2026

Today is ❤️𝗪𝗼𝗿𝗹𝗱 𝗚𝗿𝗮𝘁𝗶𝘁𝘂𝗱𝗲 𝗗𝗮𝘆❤️ -- We spend so much time being grateful for the people around us — our family🧑‍🧑‍🧒‍🧒, friends👯, partners👩‍❤️‍👨 and children👧.

But today, don't forget one person: 🆈🅾🆄.
Give yourself credit for making it through💪.
For continuing to care🥰.
For always showing up💆🏻‍♀️🧖🏻‍♀️.

So today, take a moment for yourself❤️.
You deserve to be cared for, too🌿.

18/09/2026

有时候，我们需要的不是更多时间，
而是愿意把一点时间，留给自己🤍。

放松身体，也放松心情💆‍♀️。
给自己一个喘息的空间，
让美，从容地由内而外流露✨。

在 True Harmony，
好好照顾自己，也是一种温柔的生活态度。

📩 预约属于你的放松时光。

#宠爱自己 #善待自己 #身心平衡 #放松时光

15/09/2026

🇲🇾 Happy Malaysia Day —— From different cultures, traditions and stories, we come together as one beautiful nation❤️.

This 9️⃣1️⃣6️⃣, let’s celebrate the little things that make Malaysia uniquely ours — and the harmony that brings us together👯‍♀️👯.

📢 A little reminder: All outlets will be taking a short break on 16 September 2026 (Wednesday) and will welcome you back on 17 September👋.

11/09/2026

👉 问题：暗沉、浮肿、垮脸、精华不吸收
👉 原因：筋膜打结，气血不通
👉 解法：韩国拨筋 —— 解结 + 提拉 + 焕肤

一次护理 =
✔ 拨开筋结，重现紧致V脸
✔ 疏通淋巴，消肿排毒
✔ 气血通畅，素颜自带水光

😜 初体验仅 RM69，马上预约护理！

#韩式拨筋 #拨筋 #脸部护理

09/09/2026

Not Just A Facial —— It’s A Facial Reset💫.
Experience the difference of 9️⃣0️⃣ minutes of pure hands-on Bojin care💆🏻‍♀️.

🇲🇾 MERDEKA SPECIAL, first trial RM69 only.
📍 Available at all True Harmony outlets
👉🏻 Limited-time offer. T&C apply.

04/09/2026

👉 问题：暗沉、浮肿、垮脸、精华不吸收
👉 原因：筋膜打结，气血不通
👉 解法：韩国拨筋 —— 解结 + 提拉 + 焕肤

一次护理 =
✔ 拨开筋结，重现紧致V脸
✔ 疏通淋巴，消肿排毒
✔ 气血通畅，素颜自带水光

😜 国庆宠粉价：RM69
👇 别犹豫了，PM我们预约吧！

02/09/2026

22/04/2026

有些肉肉，平时看不见，一穿紧身裙就“自动上线”😳：👗 坐下肚子多一圈，🩳 短裤大腿有橘皮，这些不是胖，是局部脂肪 + 松弛在作怪！

✅ 我们可以帮妳收紧、顺眼、更自信！
🔥 初体验护理只要 RM68

13/03/2026

妳不是胖，只是有些动作会让“肉肉偷偷上线”😥，比如：坐下来的时候、举手say bye-bye的时候。。。妳懂的！

这些不是胖，是局部脂肪的堆积，松弛🥴！好消息是，✅ 可以改善，收紧及更顺眼 😎，而且初体验护理仅RM68！

📲 联络我们，马上预约护理！

16/11/2025

When diet & exercise stop working…😰 this treatment doesn’t! ✅Up to 6️⃣𝐜𝐦 𝐬𝐥𝐢𝐦𝐦𝐞𝐫 instantly, ✅Stubborn Cellulites visibly softened, ✅More define body shape.

First trial at 𝐑𝐌𝟔𝟖, 📲WA now to book your slot - try it before your party outfits tell the truth.

16/11/2025

节食和运动都做了，身形还是没能减下去...😰
那是因为你还没试过真颜瘦身护理！
一次护理✅ 立减 6cm+*，✅ 橘皮凹凸明显变淡
✅ 肌肤更紧更滑，✅ 穿衣更好看！

📲 立即私讯预定 𝐑𝐌𝟔𝟖 瘦身护理特惠名额！
让你看见真实改变💃🏻。

26/08/2025

妈咪讲：做一次就 feel 到身体不痛了👍
#不开玩笑 真的有效
不是那种让你痛到“哎哟哎哟”叫的传统正骨推拿！

用德国高科技再配合五千年中医智慧
比传统针灸快50倍效果😍✨没副作用😍✨

体内发炎，身体才会这边痛那边酸，微血管、气血都堵住，整个身体都不顺，人又怎么可能会舒服leh

肩颈痛、腰背痛、腿痛、风湿、整日睡不好
做一次就有明显改善哦～

还给做个免费【AI健康检测】
测出46项指标，血压、心跳、内脏、湿寒等等

120分钟才169块，比你换汽车黑油更便宜！

还可以预防癌症！

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📍 健康专家 𝑻𝒓𝒖𝒆 𝑯𝒂𝒓𝒎𝒐𝒏𝒚 𝑴𝒊𝒓𝒊
📲 预约WhatsApp： 016-833 4668
📍 1st Floor Lot 769 Jalan Bintang Jaya Utama 98000 Miri

⏰ 营业时间 ：
9:30AM-6:00PM
Closed on Every Wednesday 周三休息
#五十肩 #风湿 #关节炎

20/08/2025

Experience visible results ➕ a lighter, healthier you💃🏻 with our 𝐌𝐞𝐫𝐝𝐞𝐤𝐚 𝐒𝐥𝐢𝐦𝐦𝐢𝐧𝐠 𝐒𝐩𝐞𝐜𝐢𝐚𝐥 – helps you ✅ fight cellulite, ✅ reduce water retention, and ✅ reveal a more defined silhouette, all for just 𝐑𝐌𝟔𝟖.

📲 WhatsApp us now to book your slot!

20/08/2025

橘皮（蜂窝组织）、水肿、曲线不匀称😫？
别担心～趁着国庆月🇲🇾，给自己一个小小的改变！一次体验，只需 𝐑𝐌𝟔𝟖，让你重新爱上镜子里的自己❤️。
📲 马上WhatsApp我们，预约特惠名额！

30/04/2025

Get 2️⃣x Skin Booster Facials + 2️⃣x Body Scrub Treatments – one for you, one for Mom👭🏻!
✅ That’s just 𝗥𝗠𝟵𝟳 per treatment!
📲 Book your Mother’s Day beauty package now via WhatsApp before slots run out!

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这次母亲节，不如和妈妈一起放松、一起变美：
2️⃣次脸部焕肤 + 2️⃣次身体护理，仅需𝗥𝗠𝟯𝟴𝟴
✅ 每个护理不到 RM100，超值享受！
📲 马上PM我们，预约你们的母女专属护理时光！

#美里 #美里砂劳越

17/04/2025

💖 𝐆𝐥𝐨𝐰 𝐖𝐢𝐭𝐡 𝐔𝐬 – 𝐖𝐞'𝐫𝐞 𝐇𝐢𝐫𝐢𝐧𝐠: 💖
1️⃣ Beautician, 2️⃣Wellness Therapist,
3️⃣ Aesthetic Consultant

Whether you're a skincare pro or just passionate about beauty, we’ve got the perfect place for you!

💼 Benefits You’ll Love:
✔️ Basic Salary + High Commission
✔️ Incentives, Rewards & Allowances
✔️ Free Training & Certification
✔️ Career Progression + Positive Vibes Daily

📲 WhatsApp us now – Let's build beauty together!

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🌸 诚聘美容精英！🌸
1️⃣美容师，2️⃣理疗师，3️⃣医美顾问

你热爱美容和健康？你希望在美丽行业发光发亮？加入我们，一起实现梦想！

💼 我们提供：
💰 底薪 + 高佣金
🎁 绩效奖励 + 神秘惊喜礼物
📚 免费培训，无需经验
🌱 晋升机会多，发展空间大
💖 团队氛围轻松愉快！

📲 马上WhatsApp我们，把热情变成事业！

07/03/2025

𝐈𝐭’𝐬 𝐲𝐨𝐮𝐫 𝐭𝐢𝐦𝐞 𝐭𝐨 𝐬𝐡𝐢𝐧𝐞, 𝐐𝐮𝐞𝐞𝐧👑! Take a break and enjoy self-care treat at an unbelievable 𝐑𝐌𝟑𝟖! Choose from:
✅ Guasa Facial – for a sculpted look.
✅ Back Therapy – relieve tension.
✅ Slimming Treatment – burn fat & detox.
✅ Hair Removal – smooth & hair-free skin.
✅ Body Scrub – buff away dull skin.
📅 March 5-9 ONLY – Limited slots available!
📩 DM us now to book before it’s gone!
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无论你是职场精英，还是全职妈妈，都值得拥有最好的呵护💖！这个妇女节，真颜为你准备了仅RM38的超值优惠，等你来体验：
✅ 刮痧排毒焕颜 – 排毒提拉，瞬间紧致亮肤！
✅ 经络能量背部调理 – 缓解疲劳，恢复活力！
✅ 瘦身燃脂+药草蒸薰 – 分解顽固脂肪！
✅ 冰点脱毛滑溜溜 – 让肌肤光滑细腻！
✅ 丝滑嫩肌全身磨砂 – 肌肤焕发丝滑光彩！
📅 仅限3月5-9日，预约数量有限！
📩 私信我们，锁定您的美丽时光！

#美里 #美里美容