Hillriche Intergrated Health & Wellness

Hillriche Intergrated Health & Wellness ~"Knowledge for medicine, medicine for body, mind & soul"~
Siddha treatment, Siddha Medicine & Consultation

08/06/2026

More Siddha Medicine videos are coming your way!
Discover ancient healing wisdom, natural remedies, healthy lifestyle tips and powerful wellness insights.
✨ Follow our page and stay tuned for exciting content, practical remedies and Siddha secrets for better health.

SIDDHA HEALING - From GUT to KARMAA Transformational Healing Journey for Body, Mind, Emotions & Soul📅 Date: 28.6.2026⏰ T...
22/05/2026

SIDDHA HEALING - From GUT to KARMA
A Transformational Healing Journey for Body, Mind, Emotions & Soul

📅 Date: 28.6.2026
⏰ Time: 8.30am – 6pm
📍 Venue: Cheras

Join us for a healing experience inspired by ancient Siddha wisdom blended with practical modern living.

🔍 Topics We Will Cover:
• Why Modern Humans Are So Sick
• The Root Cause of Disease
• Understanding Body Heat, Energy & Siddha Constitution
• Herbal Demo
• Emotions, Trauma & Karma
• Guided Healing Practice
• Siddha Way Of Living

What’s Included:
✔ Tea Break
✔ Lunch
✔ Healing Journal
✔ Body Type Assessment
✔ Herbal Demonstration
✔ Guided Meditation & Healing
✔ Community Support Group

Who Can Join:
• Anyone interested in holistic healing & wellness
• Those facing gut, stress, emotional or lifestyle issues
• Beginners wanting to understand Siddha healing
• Wellness practitioners & therapists
• Individuals seeking emotional, spiritual & inner healing
• Anyone wanting to reconnect with natural living

💰 Fees:
🔥 Early Bird RM188 (Before 30th May)
RM236 After 30th May onwards

💳 Payment Details
HILLRICHE HERBS & SPICES
Maybank: 514851201956

📲 To Register:
https://forms.gle/ZhkGx6MC6FA82gnm7

Contact:
WhatsApp: 016-2280993 | 0163121915

⚠ Limited seats available.
Begin your healing journey from the Gut to Karma and rediscover the Siddha way of living.

Our body is a reflection of nature.According to Siddha wisdom, the human body is made of the 5 natural elements: 🌱 Earth...
15/05/2026

Our body is a reflection of nature.
According to Siddha wisdom, the human body is made of the 5 natural elements:
🌱 Earth 💧Water 🔥 Fire 🌬️ Air 🌌 Space

When these elements are balanced, health, peace and clarity naturally flow into our lives. Understanding the Panchabhoothangal is the first step towards holistic healing and conscious living. Live in harmony with nature.
Protect the body. Protect the mind. Protect the soul.

MindBodySoul TraditionalHealing NatureAndHealth DoctorSiddha WellnessJourney AgathiyarWisdom

According to Siddha medicine, among the 4,448 diseases, 96 are classified under Kabam disorders and Kapha Suram is a fev...
14/05/2026

According to Siddha medicine, among the 4,448 diseases, 96 are classified under Kabam disorders and Kapha Suram is a fever condition associated with aggravated Kabam (water & earth elements) in the body.

Simple Traditional Home Remedies for Kapha Suram for mild symptoms.

*Thulasi & Milagu Kashayam*
*_Ingredients_*
• Thulasi leaves – 7 to 10 leaves
• Milagu (black pepper) – 5 seeds
• Chukku (dry ginger) – small piece
• Water – 300 ml
Preparation
Boil until reduced to about 150 ml. Strain and drink warm.
*_75 ml twice daily after food_*

*_Benefits_*
• Helps reduce excess phlegm and congestion
• Supports easier breathing and relieves cough
• Improves digestion and reduces heaviness
• Helps balance aggravated Kabam naturally

*_Siddha Lifestyle Tips During Kapha Suram_*
• Eat light, warm and easily digestible foods
• Avoid cold drinks, curd and oily foods
• Avoid daytime sleeping
• Drink warm water frequently
• Keep the body warm and avoid cold exposure
• Do mild steam inhalation if needed
• Engage in light movement to reduce sluggishness

13/05/2026

According to Siddha medicine, among the 4,448 diseases, 48 are classified under Pitha disorder and Pitha Suram is a fever condition associated with aggravated Pitham (heat element) in the body.

Simple Traditional Home Remedies for Pitha Suram for mild symptoms.

Kothamalli & Vetiver Cooling Kashayam

Ingredients
• Kothamalli (coriander seeds) – 1 tsp
• Vetiver (vettiver roots) – small pinch
• Chukku (dry ginger) – small piece
• Water – 300 ml

Preparation
Boil until reduced to about 150 ml. Strain and drink lukewarm.
75 ml twice daily after food

Benefits
• Helps reduce body heat and burning sensation
• Supports digestion during fever
• Helps relieve thirst and irritability
• Naturally cools and balances aggravated Pitham

Siddha Lifestyle Tips During Pitha Suram
• Eat light, cooling foods
• Avoid spicy, oily and fried foods
• Avoid excessive sunlight and heat exposure
• Drink warm or room temperature water frequently
• Take adequate rest
• Avoid anger, stress and sleep deprivation

According to Siddha medicine, among the 4,448 diseases, 84 are classified under Vatha disorders and Vatha Suram is one o...
12/05/2026

According to Siddha medicine, among the 4,448 diseases, 84 are classified under Vatha disorders and Vatha Suram is one of the fever conditions associated with aggravated Vatham.

Simple Traditional Home Remedies for Vatha Suram for mild symptoms.

Sukku, Milagu,Thippili Kashayam - (Trikatu Decoction)

IngredientA
Sukku (dry ginger) – 1 tsp
Milagu (black pepper) – 5 peppers
Thippili (long pepper) – 2 pieces
Water – 300 ml

Preparation
Boil until reduced to about 150 ml. Strain and drink warm.
75 ml twice daily after food

Benefits:
• Helps reduce chills and body pain
• Supports digestion
• Helps clear bloating and coldness
• Warms the body naturally

Siddha Lifestyle Tips During Vatha Suram
• Eat warm, soft foods
• Avoid refrigerated and dry foods
• Rest adequately
• Avoid fasting
• Keep the body warm
• Drink warm water frequently

10/01/2026

With the grace and blessings of the Siddhas, we marked our first webinar of 2026. We hope the session inspired learning and deeper understanding for everyone who joined. 🤍🧿





06/01/2026

Ancient in Origin • Timeless in Relevance • Global in Healing









01/01/2026

Happy New Year from us to yours!

📣 WEBINAR ANNOUNCEMENTUnavu Maruthuvam – The Science of Food in Siddha (in Zoom)Organised by: HILLRICHE INTEGRATED WELLN...
29/12/2025

📣 WEBINAR ANNOUNCEMENT
Unavu Maruthuvam – The Science of Food in Siddha (in Zoom)

Organised by:
HILLRICHE INTEGRATED WELLNESS & TRAINNING

🎙 Expert Speaker
Dr. Shashtika, BSMS
Consultant Doctor – RJR Herbal Hospitals, Vriddhachalam

🗓 10th January 2026
⏰ 7.00 pm – 9.00 pm
🗣 Language: Tamil & English
💰 Fees: RM 30

✨ This session is specially for:
✔️ Natural healing & holistic lifestyle seekers
✔️ Healers & Siddha practitioners
✔️ Wellness coaches & health enthusiasts
✔️ Anyone who wants to deepen their knowledge in Siddha Unavu Maruthuvam

🌿 What you’ll learn:
• How everyday food acts as medicine
• Food combinations that balance the body
• Siddha principles of diet for disease prevention
• Practical insights you can apply daily

💳 Payment Details:
Hillriche Herbs & Spices
Maybank: 514851201956

👉 Register here:
https://forms.gle/QC5XRRFWm3pQUj4s9

📞 For more details:
016-312 1915 – Vaidhiya Shamini

✨ Heal through food. Eat with wisdom. Live in balance the Siddha way.

Address

Mont Kiara

Opening Hours

Monday 10:00 - 17:00
Tuesday 10:00 - 17:00
Wednesday 10:00 - 17:00
Thursday 10:00 - 17:00
Friday 10:00 - 17:00
Saturday 11:00 - 17:00
Sunday 11:00 - 15:00

Telephone

+60162280993

Website

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