EzYoung Healthy Station

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EzYoung Healthy Station A little healthy habit space in Penang that people quietly love
一个很多人悄悄喜欢的健康小空间
📍EzYoung Healthy Station
👉🏻 Come see

You are invited to get on the fast track to good health.

02/07/2026

Are you getting enough protein to maintain your muscle mass?

Many people don’t know how much protein their body needs every day.

Protein is important for muscle, strength, energy, and healthy aging.

Talk to Coach Alex Tan today to find out your daily protein needs.

📲 WhatsApp: 012-478 7622

01/07/2026

越努力，越减不了肉肉？😩

很多人想瘦，真的很努力。
少吃、忍饿、买产品、试方法……
结果几天后又撑不住，体重还是来来回回。

其实，健康减重不需要乱试。
更重要的是：吃对、做对、有人带你走对方向。

在 EzYoung Healthy Station，我们提供：
🥤 健康早餐
📊 身体成份分析
👨‍🏫 1对1营养指导
🎯 30天健康体重计划

给自己30天，开始用更健康的方法管理体重。
健康早餐，就在你附近 🌿

📍Penang 全岛覆盖
想了解你的专属计划，私讯我 “减重”
WhatsApp：012-478 7622

#健康早餐
#健康减重 #体重管理 #营养指导

30/06/2026

今天我们来喝 Guarana 茶。好喝。我喜欢

A meaningful day at the blood donation campaign ❤️We had the chance to be part of a beautiful community event, sharing o...
30/06/2026

A meaningful day at the blood donation campaign ❤️

We had the chance to be part of a beautiful community event, sharing our healthy coffee, meeting many kind people, and bringing a little extra energy to everyone who came by.

Thank you to everyone who stopped at our booth, played the games, took photos with us, and supported what we do. Your smiles, laughter, and positive energy made the whole roadshow feel so warm.

Most importantly, thank you to all the blood donors. Your simple act of giving can bring hope, strength, and life to someone in need.

We are grateful to be part of a day filled with kindness, health, and community spirit.

More than just a roadshow — it was a reminder that when people come together, small actions can create a big impact. ❤️

榴莲便宜，不代表可以无限吃。榴莲季节一到，价格便宜了，很多人都会觉得：“不买多一点，好像很浪费。”尤其是猫山王如果刚好降价，真的很容易让人失控。可是，价格便宜，不代表身体负担也便宜。一粒榴莲，热量可能从几百卡到超过一千卡，主要看大小和果肉分...
29/06/2026

榴莲便宜，不代表可以无限吃。

榴莲季节一到，价格便宜了，很多人都会觉得：

“不买多一点，好像很浪费。”

尤其是猫山王如果刚好降价，真的很容易让人失控。

可是，价格便宜，不代表身体负担也便宜。

一粒榴莲，热量可能从几百卡到超过一千卡，主要看大小和果肉分量。

如果想要把这些热量“烧回来”，不是走路 5 分钟就可以解决的。有时候，可能需要跑十多公里才消耗得掉。

问题是，我们吃榴莲，通常不是像吃药一样，一口就停。

我们是一边吃，一边聊天。

一瓣变两瓣。
两瓣变半粒。
不知不觉，可能已经吃了一整粒。

榴莲不是敌人。

真正的问题是，我们忘记了分量。

榴莲可以吃。
季节到了，也可以好好享受。

但是，记得适量。

因为就算榴莲再便宜，身体还是要付出一样的代价。

26/06/2026

🌿 EzYoung Healthy Station Notice
We’ll be taking a short break and will be closed tomorrow (Saturday, 27 June).
Back to serve you soon! 💚

26/06/2026

🌿 EzYoung 健康站通知
我们将于明天
（6月27日，星期六）
休息一天，之后再为大家服务！💚

24/06/2026

今天教你做一杯超好喝的 Decaf Café Latte ☕

香、滑、浓，真的 Si Pek Ho Liao！

24/06/2026

爱吃巧克力的朋友看过来，

吃不肥的巧克力，今天教你做！🍫

看到最后，有特别优惠

22/06/2026

How's kidney work... Good to know.

Address

32A, Medan Angsana 2, Bandar Baru Air Itam
Penang
11500

Opening Hours

Monday 07:00 - 10:30
19:00 - 21:00
Tuesday 07:00 - 10:30
Wednesday 07:00 - 10:30
19:00 - 21:00
Thursday 07:00 - 10:30
Friday 07:00 - 10:30
Saturday 07:00 - 10:30
Sunday 07:00 - 10:30

Telephone

+60124787622

Website

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