JC Coaching

JC Coaching Empowers a world free of diseases and sufferings

赋予每个人能力与知识，改善亲人的身体健康，远离疾病的威胁
结合大家的力量，打造没有疾病、没有痛苦的世界
(6)

25/05/2026

你以为是你爱吃糖？
其实可能是：你身体里有东西，正在“喂养”自己。

📅 25/5（星期一）
⏰ 8:30pm
🎤 Dr JC 分享

为什么有些人：

▪️ 越来越容易想吃甜
▪️ 一天不喝奶茶就很难受
▪️ 明明刚吃饱，却还想吃
▪️ 越戒糖，反而越想吃糖

你有没有想过：

会不会不是你控制不了自己，
而是——
👉 你身体里的某些东西，正在“操控”你的 cravings？

而你每天吃的糖，
可能正在把它越养越大…

今晚我会讲：

✔️ 糖到底在“喂”什么
✔️ 为什么现代人越来越难戒糖
✔️ 为什么有些人越吃越累、越饿
✔️ 如何慢慢把身体拉回平衡

今晚见🙂

23/05/2026

Health talk day JC Wong Qinn Qinn Chan

18/05/2026

你有没有发现：

以前吃甜，
是享受。

现在吃甜，
却越来越容易累、昏沉、发热、长肉？

很多人以为只是：
“糖分太高”。

但其实，
更大的问题可能是：

⚠️ 身体不小心发炎了
⚠️ 导致肠道敏感
⚠️ 身体进入内分泌系统紊乱

为什么有些人：
越吃越有精神，

有些人却：
越吃越疲劳、越难恢复？

这场分享，
我会讲一个很少人认真讨论的主题：

糖、发炎反应、肠道生态之间的连锁关系

包括：

✅ 为什么现代人特别容易 cravings
✅ 为什么有些人容易脑雾、睡不深
✅ 什么食物正在“喂养发炎”
✅ 身体怎样进入修复模式

18/5/26 星期一
晚上 8:30PM
Zoom线上分享

21/02/2026

Let Food Be Thy Medicine

We can take statins for high cholesterol, that stops more plaques formation in our arteries.

But bear in mind that it doesn't eliminate our risks of heart attacks and cardiac arrests as statins don't remove the existing plaques.

We have successfully help many patients identify the root cause of their increasing LDL

Wanna find out what's increasing your cholesterol? Message us now.




10/02/2026

Some experts say, take Omega 3 only if your cholesterol is high, otherwise, you're just falling into another marketing trick.

Well, research found that omega 3 is effective in improving cholesterol, but also crucial in many functions in our body.

It's the main ingredient in our cell membrane, myelin sheath, hormone regulation and many many more.

Whether it's less acne, better bone density, better moisture on the skin, or in the private parts, try increasing food intake with high omega 3 and share us your experience in the comment section!




03/02/2026

Cholesterol has its functions in our body

But do not get misleaded by some KOL "Professionals" that you do not need to take actions if cholesterol is excessive and beyond limits

We have seen too many cases where cardiovascular issues arise when left unattended.

Know your science, cross check with the research.

Health is not about yes or no, it's about moderation.





25/01/2026

There's always a misconception thinking that eating "healthy" like taking salads every day is going to reduce excessive cholesterol.
However, that only stops the cholesterol from increasing, but not reducing the accumulated LDL cholesterol in the blood stream.
There are recipes we have developed to

Let Oil Be Your Medicine




16/01/2026

Fast results feel good.
But they rarely last.
Things change quickly.
The body stays alert.
Progress happens for a while…
then fades.

Slow changes don’t feel exciting.
But they feel safe.
And what feels safe
is easier to repeat.



Slow progress lasts longer.
I share calm, structured health thinking here.
Follow if you need that.

14/01/2026

The things that help most
often look too simple.
Regular sleep.
Simple meals.
Repeating days.
They don’t feel impressive.
They don’t feel like progress.
But they tell the body something important:
nothing urgent is happening.
That’s when energy improves.
That’s when things start sticking.
I share calm, structured health thinking here.
Follow if you need that.

Address

37, Jalan SS 20/11, Damansara Kim
Petaling Jaya
47400

Opening Hours

Tuesday 11:30 - 15:00
17:30 - 22:00
Wednesday 11:30 - 15:00
17:30 - 22:00
Thursday 11:30 - 15:00
17:30 - 22:00
Friday 11:30 - 15:00
17:30 - 22:00
Saturday 11:30 - 15:00
17:30 - 22:00
Sunday 11:30 - 15:00
17:30 - 22:00

Website

Alerts

Be the first to know and let us send you an email when JC Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to JC Coaching:

Shortcuts

Share

Category